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Geriatrics 2016, 1(2), 14;

A Program to Improve Reach Estimation and Reduce Fall Risk in the Elderly

Department of Health & Kinesiology, Texas A&M University, TAMU 4243, College Station, TX 77843, USA
Author to whom correspondence should be addressed.
Academic Editor: Ralf Lobmann
Received: 8 April 2016 / Revised: 12 May 2016 / Accepted: 2 June 2016 / Published: 6 June 2016
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Contemporary research findings indicate that in older persons (typically 64 > years) there are functional decrements in the ability to mentally represent and effectively plan motor actions. Actions, if poorly planned, can result in falling, a major health concern for the elderly. Whereas a number of factors may contribute to falls, over- or underestimation of reach abilities may lead to loss of postural control (balance) and pose a higher risk of falling. Our intent with this paper was to provide: (1) a brief background of the problem, (2) suggest strategies for mental (motor) imagery practice in the context of reach planning, and (3) describe general guidelines and a sample practice format of a training program for clinical use. Mental (motor) imagery practice of reach planning has potential for improving motor performance in reach-related everyday activities and reducing the risk of falls in older persons. View Full-Text
Keywords: mental representation; mental imagery; motor imagery; falls mental representation; mental imagery; motor imagery; falls
This is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited (CC BY 4.0).

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Gabbard, C.; Robinson, K.; Fox, A. A Program to Improve Reach Estimation and Reduce Fall Risk in the Elderly. Geriatrics 2016, 1, 14.

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