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Journal: Healthcare, 2025
Volume: 13
Number: 180

Article: The Impact of Relaxation Massage Prior to Bedtime on Sleep Quality and Quantity in People with Symptoms of Chronic Insomnia: A Home-Based Sleep Study
Authors: by Ilias Ntoumas, Christina Karatzaferi, Christoforos D. Giannaki, Fotini Papanikolaou, Aggelos Pappas, Efthimios Dardiotis and Giorgos K. Sakkas
Link: https://www.mdpi.com/2227-9032/13/2/180

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