High-Speed Running and Sprinting Thresholds in Elite Female Team Sports: A Systematic Review
Abstract
:1. Introduction
2. Materials and Methods
2.1. Experimental Approach to the Problem
2.2. Study Selection and Eligibility Criteria
2.3. Search Strategy and Systematic Review Protocol
2.4. Data Extraction and Management
2.5. Study Quality Assessment
3. Results
4. Discussion
4.1. Limitations and Future Research Perspectives
4.2. Practical Applications
- -
- In the absence of standardized thresholds, coaches and practitioners should apply the velocity ranges identified in this review (e.g., ~16 km/h for HSR; ~20–21 km/h for sprinting) as reference points while considering the specific demands of each sport and player role.
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- Appropriate HSR and sprint thresholds can help manage weekly training loads and minimize injury risk, especially for soft-tissue injuries linked to high-speed running exposure. Tracking these thresholds is also valuable for safe and effective return-to-play protocols.
5. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
References
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Reference | Year | Sport | Competition Level | Participants | Matches | GPS/LPS Samples |
---|---|---|---|---|---|---|
Baptista et al. [20] | 2022 | Soccer | National | 108 | 60 | 393 |
Baptista et al. [21] | 2024 | Soccer | National | 100 | 153 | 1615–1650 |
Bohner et al. [22] | 2015 | Soccer | National | 6 | 2 | N.A. |
Bozzini et al. [23] | 2020 | Soccer | National | N.A. | 11 | N.A. |
Bradley et al. [24] | 2020 | Rugby union | National | 129 | 14 | N.A. |
Bradley et al. [25] | 2024 | Rugby union | National | 58 | 18 | 178 |
Brosnan et al. [26] | 2024 | Rugby seven | International | 24 | 33 | 367 |
Clarke et al. [27] | 2018 | Australian football | National | 26 | 7 | 143 |
Clarke et al. [28] | 2019 | Australian football | National | 52 | 46 | N.A. |
Clarke et al. [29] | 2021 | Australian football | National | 44 | 21 | 211 |
Conte et al. [30] | 2021 | Rugby seven | International | 11 | 12 | 73 |
Conte et al. [31] | 2022 | Rugby seven | International | 10 | 12 | 110 |
Curran et al. [32] | 2022 | Field hockey | International | 33 | 34 | 289 |
Datson et al. [33] | 2023 | Soccer | National | 19 | 14 | 133 |
de Oliveira Junior et al. [34] | 2021 | Soccer | National | 18 | 13 | N.A. |
Devine et al. [35] | 2021 | Lacrosse | National | 18 | 19 | N.A. |
DeWitt et al. [36] | 2018 | Soccer | National | 18 | N.A. | N.A. |
Diaz-Serradilla et al. [37] | 2022 | Soccer | National | 17 | 20 | N.A. |
Doeven et al. [38] | 2019 | Rugby seven | International | 20 | 5 | N.A. |
Fernandes et al. [39] | 2022 | Soccer | National | 10 | 13 | N.A. |
Gabbett [40] | 2010 | Field hockey | National | 14 | 32 | N.A. |
García-Sánchez et al. [41] | 2024 | Handball | National | 22 | 13 | 153 |
García-Sánchez et al. [42] | 2024 | Handball | National | 22 | 13 | 153 |
García-Sánchez et al. [43] | 2024 | Handball | National | 22 | 13 | 153 |
García-Sánchez et al. [44] | 2024 | Handball | National | 22 | 13 | 153 |
García-Sánchez et al. [45] | 2024 | Handball | National | 22 | 13 | 153 |
Gonçalves et al. [46] | 2021 | Soccer | National | 22 | N.A. | N.A. |
Goodale et al. [47] | 2017 | Rugby seven | International | 20 | 5 | 191 |
Griffin et al. [48] | 2021 | Soccer | International | 15 | 36 | 182 |
Harkness-Armstrong et al. [49] | 2021 | Soccer | National | 201 | 50 | 431 |
Hauer et al. [50] | 2021 | Lacrosse | International | 10 | 4 | N.A. |
Ishida et al. [51] | 2022 | Soccer | National | 17 | 19 | 273 |
Kapteijns et al. [52] | 2021 | Field hockey | International | 20 | 26 | N.A. |
Kim et al. [53] | 2018 | Field hockey | International | 32 | 20 | N.A. |
Leal-Cussaria et al. [54] | 2019 | Field hockey | National | 18 | 1 | 19 |
Mäkiniemi et al. [55] | 2023 | Soccer | National | 85 | 68 | 340 |
Malone et al. [56] | 2020 | Rugby seven | International | 27 | 36 | 250 |
Malone et al. [57] | 2024 | Gaelic football | National | 30 | 18 | 145 |
McGuinness et al. [58] | 2019 | Field hockey | International | 27 | 15 | 308 |
McGuinness et al. [59] | 2019 | Field hockey | International | 38 | 30 | N.A. |
McGuinness et al. [60] | 2020 | Field hockey | International | 16 | 7 | N.A. |
McGuinness et al. [61] | 2021 | Field hockey | World class | 28 | 27 | 395 |
McGuinness et al. [62] | 2022 | Field hockey | International | 23 | 22 | 360 |
McMahon et al. [63] | 2019 | Field hockey | International | 19 | 12 | 400 |
Mesa et al. [64] | 2022 | Soccer | National | 8 | 9 | N.A. |
Misseldine et al. [65] | 2021 | Rugby seven | International | 12 | 6 | 59 |
Mohr et al. [66] | 2022 | Soccer | National | 17 | 1 | N.A. |
Morencos et al. [67] | 2019 | Field hockey | International | 16 | 5 | 50 |
Newans et al. [68] | 2021 | Rugby league | National | 117 | 430 | 370 |
Panduro et al. [69] | 2022 | Soccer | National | 94 | N.A. | 108 |
Pedersen et al. [70] | 2022 | Soccer | National | 37 | 2 | N.A. |
Portes et al. [71] | 2022 | Basketball | Trained | 48 | 6 | 133 |
Portillo et al. [72] | 2014 | Rugby seven | International | 20 | 8 | N.A. |
Ramos et al. [73] | 2017 | Soccer | International | 12 | 7 | N.A. |
Ramos et al. [74] | 2019 | Soccer | World class | 14 | 7 | N.A. |
Reina et al. [75] | 2020 | Basketball | Trained | 48 | 6 | 144 |
Reina et al. [76] | 2020 | Basketball | Trained | 48 | 6 | 144 |
Reyneke et al. [77] | 2018 | Rugby seven | International | 15 | 15 | N.A. |
Riboli et al. [78] | 2024 | Soccer | National | 28 | 38 | 277 |
Romero-Moraleda et al. [79] | 2021 | Soccer | National | 18 | N.A. | 94 |
Sánchez-Abselam et al. [80] | 2024 | Soccer | National | 45 | N.A. | 82 |
Sausaman et al. [81] | 2019 | Soccer | National | 23 | N.A. | 375 |
Savolainen et al. [82] | 2023 | Soccer | National | 37 | 29 | 249 |
Scott et al. [83] | 2020 | Soccer | National | 220 | N.A. | 3268 |
Sheppy et al. [84] | 2020 | Rugby union | International | 29 | 8 | 110 |
Sparks [85] | 2024 | Field hockey | International | 26 | 19 | 286 |
Suárez-Arrones et al. [86] | 2012 | Rugby seven | International | 12 | 5 | N.A. |
Suárez-Arrones et al. [87] | 2014 | Rugby union | International | 8 | 1 | 8 |
Sydney et al. [88] | 2024 | Soccer | National | 12 | 11 | 165 |
Thornton et al. [89] | 2022 | Australian football | National | 28 | 7 | 140 |
Vescovi and Favero [90] | 2014 | Soccer | National | 171 | N.A. | 89 |
Vescovi and Frayne [91] | 2015 | Field hockey | National | 113 | 20 | N.A. |
Vescovi and Goodale [92] | 2015 | Rugby seven | International | 68 | N.A. | 68 |
Vescovi [93] | 2014 | Soccer | National | 29 | 5 | N.A. |
Vescovi [94] | 2016 | Field hockey | International | 44 | 4 | N.A. |
Villaseca-Vicuña et al. [95] | 2023 | Soccer | International | 10 | 6 | N.A. |
Wells et al. [96] | 2015 | Soccer | National | 9 | 21 | N.A. |
White et al. [97] | 2015 | Field hockey | National | 108 | N.A. | 186 |
Winther et al. [98] | 2022 | Soccer | National | 54 | 60 | 393 |
Woodhouse et al. [99] | 2021 | Rugby union | International | 78 | 53 | 969 |
Yousefian et al. [100] | 2021 | Soccer | International | 21 | 7 | 47 |
Zapardiel et al. [101] | 2024 | Handball | International | 231 | 47 | N.A. |
Reference | Title and Abstract | Introduction | Methods | Results | Discussion | Other Information | Strobe Points | ||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | ||
Baptista et al. [20] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 21 |
Baptista et al. [21] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 21 |
Bohner et al. [22] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 19 |
Bozzini et al. [23] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 19 |
Bradley et al. [24] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 20 |
Bradley et al. [25] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 20 |
Brosnan et al. [26] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 21 |
Clarke et al. [27] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 20 |
Clarke et al. [28] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 20 |
Clarke et al. [29] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 20 |
Conte et al. [30] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 21 |
Conte et al. [31] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 20 |
Curran et al. [32] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 21 |
Datson et al. [33] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 21 |
de Oliveira Junior et al. [34] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 21 |
Devine et al. [35] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 20 |
DeWitt et al. [36] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 21 |
Diaz-Serradilla et al. [37] | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 21 |
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Sport | HSR | Sprint | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
N | Mean (95% CI) | SD | Mode | Min | Max | N | Mean (95% CI) | SD | Mode | Min | Max | |
Australian football | 4 | 14.40 (14.40–14.40) | 0.00 | 14.40 | 14.40 | 14.40 | 4 | 22.50 (14.54–30.45) | 5.00 | 20.00 | 20.00 | 30.00 |
Basketball | 3 | 14.26 (13.69–14.84) | 0.23 | 14.40 | 14.00 | 14.40 | 1 | 21.00 (N.A.–N.A.) | N.A. | 21.00 | 21.00 | 21.00 |
Field hockey | 16 | 16.08 (15.19–16.97) | 1.67 | 16.00 | 11.10 | 18.00 | 9 | 21.05 (19.49–22.62) | 2.04 | 20.00 | 19.00 | 25.00 |
Soccer | 33 | 15.80 (15.20–16.90) | 1.69 | 15.00 | 12.50 | 19.00 | 28 | 20.99 (20.30–21.70) | 1.81 | 20.00 | 18.00 | 25.00 |
Gaelic football | 1 | 15.84 (N.A.–N.A.) | N.A. | 15.84 | 15.84 | 15.84 | 0 | N.A. | N.A. | N.A. | N.A. | N.A. |
Handball | 6 | 17.64 (16.71–18.56) | 0.88 | 18.00 | 15.84 | 18.00 | 2 | 21.12 (19.59–22.64) | 0.17 | 21.00 | 21.00 | 21.24 |
Lacrosse | 2 | 15.00 (15.00–15.00) | 0.00 | 15.00 | 15.00 | 15.00 | 2 | 19.50 (13.15–25.85) | 0.71 | 19.00 | 19.00 | 20.00 |
Rugby league | 1 | 12.00 (N.A.–N.A.) | N.A. | 12.00 | 12.00 | 12.00 | 0 | N.A. | N.A. | N.A. | N.A. | N.A. |
Rugby seven | 11 | 16.58 (14.72–18.44) | 2.76 | 18.00 | 12.50 | 21.60 | 10 | 21.19 (19.51–22.87) | 2.35 | 20.00 | 19.80 | 27.00 |
Rugby union | 5 | 16.84 (13.42–20.27) | 2.75 | 18.00 | 12.60 | 19.80 | 3 | 18.66 (10.68–26.65) | 3.21 | 15.00 | 15.00 | 21.00 |
Total | 82 | 15.96 (15.54–16.39) | 1.94 | 18.00 | 11.10 | 21.60 | 59 | 20.97 (20.38–21.57) | 2.26 | 20.00 | 15.00 | 30.00 |
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Nieto-Acevedo, R.; de la Rubia, A.; Alonso-Pérez-Chao, E.; Marquina Nieto, M.; García-Sánchez, C. High-Speed Running and Sprinting Thresholds in Elite Female Team Sports: A Systematic Review. Appl. Sci. 2025, 15, 5497. https://doi.org/10.3390/app15105497
Nieto-Acevedo R, de la Rubia A, Alonso-Pérez-Chao E, Marquina Nieto M, García-Sánchez C. High-Speed Running and Sprinting Thresholds in Elite Female Team Sports: A Systematic Review. Applied Sciences. 2025; 15(10):5497. https://doi.org/10.3390/app15105497
Chicago/Turabian StyleNieto-Acevedo, Raúl, Alfonso de la Rubia, Enrique Alonso-Pérez-Chao, Moisés Marquina Nieto, and Carlos García-Sánchez. 2025. "High-Speed Running and Sprinting Thresholds in Elite Female Team Sports: A Systematic Review" Applied Sciences 15, no. 10: 5497. https://doi.org/10.3390/app15105497
APA StyleNieto-Acevedo, R., de la Rubia, A., Alonso-Pérez-Chao, E., Marquina Nieto, M., & García-Sánchez, C. (2025). High-Speed Running and Sprinting Thresholds in Elite Female Team Sports: A Systematic Review. Applied Sciences, 15(10), 5497. https://doi.org/10.3390/app15105497