Kikuchi, N.;                     Ohta, T.;                     Hashimoto, Y.;                     Mochizuki, Y.;                     Saito, M.;                     Kozuma, A.;                     Deguchi, M.;                     Inoguchi, T.;                     Shinogi, M.;                     Homma, H.;     
    et al.    Effect of Online Home-Based Resistance Exercise Training on Physical Fitness, Depression, Stress, and Well-Being in Middle-Aged Persons: A Pilot Study. Int. J. Environ. Res. Public Health 2023, 20, 1769.
    https://doi.org/10.3390/ijerph20031769
    AMA Style
    
                                Kikuchi N,                                 Ohta T,                                 Hashimoto Y,                                 Mochizuki Y,                                 Saito M,                                 Kozuma A,                                 Deguchi M,                                 Inoguchi T,                                 Shinogi M,                                 Homma H,         
        et al.        Effect of Online Home-Based Resistance Exercise Training on Physical Fitness, Depression, Stress, and Well-Being in Middle-Aged Persons: A Pilot Study. International Journal of Environmental Research and Public Health. 2023; 20(3):1769.
        https://doi.org/10.3390/ijerph20031769
    
    Chicago/Turabian Style
    
                                Kikuchi, Naoki,                                 Takahisa Ohta,                                 Yuto Hashimoto,                                 Yukina Mochizuki,                                 Mika Saito,                                 Ayumu Kozuma,                                 Minoru Deguchi,                                 Takamichi Inoguchi,                                 Maho Shinogi,                                 Hiroki Homma,         
         and et al.        2023. "Effect of Online Home-Based Resistance Exercise Training on Physical Fitness, Depression, Stress, and Well-Being in Middle-Aged Persons: A Pilot Study" International Journal of Environmental Research and Public Health 20, no. 3: 1769.
        https://doi.org/10.3390/ijerph20031769
    
    APA Style
    
                                Kikuchi, N.,                                 Ohta, T.,                                 Hashimoto, Y.,                                 Mochizuki, Y.,                                 Saito, M.,                                 Kozuma, A.,                                 Deguchi, M.,                                 Inoguchi, T.,                                 Shinogi, M.,                                 Homma, H.,                                 Ogawa, M.,                                 Nakazato, K.,                                 & Okamoto, T.        
        
        (2023). Effect of Online Home-Based Resistance Exercise Training on Physical Fitness, Depression, Stress, and Well-Being in Middle-Aged Persons: A Pilot Study. International Journal of Environmental Research and Public Health, 20(3), 1769.
        https://doi.org/10.3390/ijerph20031769