Associations between Training Load and Well-Being in Elite Beach Soccer Players: A Case Report
Abstract
:1. Introduction
2. Materials and Methods
2.1. Participants
2.2. Procedures
2.3. Statistical Methods
3. Results
4. Discussion
5. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Acknowledgments
Conflicts of Interest
References
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Variables | Day 1 | Day 2 | Day 3 |
---|---|---|---|
Sleep quality (a.u.) | 3 (1) | 2 (1) | 1 (1) *# |
Fatigue (a.u.) | 5 (1) | 4 (1) | 2 (1) *# |
Stress (a.u.) | 3 (2) | 2 (1) | 2(1) |
Muscle soreness (a.u.) | 6 (1) | 5 (1) | 3 (1) *# |
Hooper Index (a.u.) | 18 (4) | 12 (2) | 8(2) *# |
s-RPE (a.u.) | 465 (399–532) | 355 (321–388) | 131 (96–165) *# |
Exposure time (min) | 90 | 75 | 45 *# |
Total distance (m) | 3006 (2803–3210) | 2506 (2376–2637) | 1606 (1518–1694) *# |
High speed distance (m) | 154 (136–171) | 145 (119–168) | 66 (49–84) *# |
Sprints (n) | 3 (1–3) | 2 (1–2) | 0 *# |
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Costa, J.A.; Figueiredo, P.; Prata, A.; Reis, T.; Reis, J.F.; Nascimento, L.; Brito, J. Associations between Training Load and Well-Being in Elite Beach Soccer Players: A Case Report. Int. J. Environ. Res. Public Health 2022, 19, 6209. https://doi.org/10.3390/ijerph19106209
Costa JA, Figueiredo P, Prata A, Reis T, Reis JF, Nascimento L, Brito J. Associations between Training Load and Well-Being in Elite Beach Soccer Players: A Case Report. International Journal of Environmental Research and Public Health. 2022; 19(10):6209. https://doi.org/10.3390/ijerph19106209
Chicago/Turabian StyleCosta, Júlio A., Pedro Figueiredo, Alberto Prata, Tiago Reis, Joana F. Reis, Luís Nascimento, and João Brito. 2022. "Associations between Training Load and Well-Being in Elite Beach Soccer Players: A Case Report" International Journal of Environmental Research and Public Health 19, no. 10: 6209. https://doi.org/10.3390/ijerph19106209
APA StyleCosta, J. A., Figueiredo, P., Prata, A., Reis, T., Reis, J. F., Nascimento, L., & Brito, J. (2022). Associations between Training Load and Well-Being in Elite Beach Soccer Players: A Case Report. International Journal of Environmental Research and Public Health, 19(10), 6209. https://doi.org/10.3390/ijerph19106209