Can Post-Activation Performance Enhancement (PAPE) Improve Resistance Training Volume during the Bench Press Exercise?
Krzysztofik, M.; Wilk, M.; Filip, A.; Zmijewski, P.; Zajac, A.; Tufano, J.J. Can Post-Activation Performance Enhancement (PAPE) Improve Resistance Training Volume during the Bench Press Exercise? Int. J. Environ. Res. Public Health 2020, 17, 2554. https://doi.org/10.3390/ijerph17072554
Krzysztofik M, Wilk M, Filip A, Zmijewski P, Zajac A, Tufano JJ. Can Post-Activation Performance Enhancement (PAPE) Improve Resistance Training Volume during the Bench Press Exercise? International Journal of Environmental Research and Public Health. 2020; 17(7):2554. https://doi.org/10.3390/ijerph17072554
Chicago/Turabian StyleKrzysztofik, Michal; Wilk, Michal; Filip, Aleksandra; Zmijewski, Piotr; Zajac, Adam; Tufano, James J. 2020. "Can Post-Activation Performance Enhancement (PAPE) Improve Resistance Training Volume during the Bench Press Exercise?" Int. J. Environ. Res. Public Health 17, no. 7: 2554. https://doi.org/10.3390/ijerph17072554