Acute CrossFit® Workout Session Impacts Blood Redox Marker Modulation
Abstract
:1. Introduction
2. Results
3. Discussion
4. Materials and Methods
5. Conclusions
Practical Applications
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
References
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(n = 10) | |
---|---|
Age (years) | 30.8 ± 5.6 |
Training experience (years) | 3.6 ± 0.2 |
Height (cm) | 169.5 ± 10.3 |
Weight (kg) | 73.5 ± 13 |
Body mass index (kg/m2) | 26 ± 2 |
Fat mass (%) | 19.9 ± 3.9 |
Lean Mass (kg) | 55 ± 12 |
Maximal oxygen uptake (mL·kg 1·min−1) | 44.9 ± 7.2 |
Maximal respiratory quotient | 1.1 ± 0.9 |
Maximal heart rate (b·min−1) | 181 ± 11 |
Data are mean standard deviation (SD) |
Workouts | Duration | Repetitions | Recovery | Load (Men and Women) |
---|---|---|---|---|
Rowing ergometer | 4 min | Maximum | 4 min | ---- |
Air bike | 4 min | Maximum | 8 min | ---- |
Randy | 6 min | Maximum | 8 min | 35 and 25 kg |
Deadlift, toes to bar, dumbbell thruster and dumbbell walking lunges | 6 min circuit | 10 each exercise | ---- | Deadlift (80 and 55 kg), dumbbell thruster (30 and 20 kg) and dumbbell walking lunges (30 and 20 kg) |
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Rios, M.; Macan, T.; Stevanović-Silva, J.; Nhusawi, K.; Fernandes, R.J.; Beleza, J.; Ascensão, A.; Magalhães, J. Acute CrossFit® Workout Session Impacts Blood Redox Marker Modulation. Physiologia 2021, 1, 13-21. https://doi.org/10.3390/physiologia1010004
Rios M, Macan T, Stevanović-Silva J, Nhusawi K, Fernandes RJ, Beleza J, Ascensão A, Magalhães J. Acute CrossFit® Workout Session Impacts Blood Redox Marker Modulation. Physiologia. 2021; 1(1):13-21. https://doi.org/10.3390/physiologia1010004
Chicago/Turabian StyleRios, Manoel, Tamires Macan, Jelena Stevanović-Silva, Kamonrat Nhusawi, Ricardo J. Fernandes, Jorge Beleza, António Ascensão, and José Magalhães. 2021. "Acute CrossFit® Workout Session Impacts Blood Redox Marker Modulation" Physiologia 1, no. 1: 13-21. https://doi.org/10.3390/physiologia1010004