Study the Effect of an Innovative Educational Program Promoting Healthy Food Habits on Eating Disorders, Mediterranean Diet Adherence and Body Composition in University Students
Abstract
:1. Introduction
2. Materials and Methods
2.1. Study Design
2.2. Experimental Procedures
2.3. Materials
2.4. Statistical Analysis
3. Results
4. Discussion
5. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
References
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Topics in the Education Program | |
---|---|
Nutrition topic | Essential nutrients in the diet of young adults, quantities, and portions. Health consequences of processed products and alcohol consumption. Healthy snacking. |
Healthy lifestyle (physical activity) | Influence of physical activity on physical and intellectual development and healthy well-being. Recommendations based on the WHO guidelines [28]. |
Risk behaviors and eating disorders | Factors that influence body perception. What promotes and reduces positive body image and how can we enforce health-promoting factors? Strengthen acceptance and love for individual differences, defining characteristics of self and friends. |
CONTROL GROUP | EDUCATED GROUP | ANOVA | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
PRE | POST | PRE | POST | Effect Time | Effect Time × Group | |||||||||
Mean | SD | Mean | SD | Mean | SD | Mean | SD | F | p | η2p | F | p | η2p | |
Weight | 58.7 | 10.4 | 57.9 | 12.5 | 59.9 | 11.1 | 59.0 | 11.7 | 10.00 | 0.002 | 0.065 | 6.36 | 0.013 | 0.042 |
BMI | 21.9 | 3.24 | 21.6 | 4.13 | 22.9 | 4.17 | 22.5 | 4.30 | 10.62 | 0.001 | 0.069 | 7.23 | 0.008 | 0.048 |
FM constant hydration (%) | 26.4 | 5.62 | 26.4 | 5.94 | 27.6 | 6.13 | 26.7 | 6.61 | 9.83 | 0.002 | 0.063 | 6.65 | 0.011 | 0.044 |
Crude FM (Kg) | 16.4 | 6.74 | 16.4 | 6.99 | 28.2 | 6.47 | 27.3 | 6.95 | 10.10 | 0.002 | 0.065 | 9.20 | 0.003 | 0.060 |
SMM (Kg) | 21.3 | 3.06 | 21.3 | 2.99 | 12.5 | 1.77 | 14.2 | 4.77 | 11.3 | 0.001 | 0.072 | 10.2 | 0.002 | 0.066 |
ASMM (Kg) | 16.2 | 2.33 | 16.2 | 2.27 | 21.4 | 2.75 | 24.5 | 8.11 | 11.1 | 0.001 | 0.071 | 10.6 | 0.001 | 0.068 |
Hydration without grass (%) | 68.5 | 2.12 | 68.6 | 2.53 | 68.9 | 2.29 | 67.7 | 12.5 | 10.02 | 0.002 | 0.065 | 6.82 | 0.010 | 0.045 |
Total Water (L) | 29.6 | 3.49 | 29.6 | 3.39 | 31.8 | 5.30 | 32.2 | 5.42 | 8.58 | 0.004 | 0.057 | 6.71 | 0.011 | 0.045 |
CONTROL GROUP | EDUCATED GROUP | ANOVA | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
PRE | POST | PRE | POST | Effect Time | Effect Time × Group | |||||||||
Mean | SD | Mean | SD | Mean | SD | Mean | SD | F | p | η2p | F | p | η2p | |
Weight | 68.8 | 12.2 | 68.7 | 12.3 | 72.6 | 10.5 | 71.6 | 11.1 | 3.76 | 0.058 | 0.071 | 2.73 | 0.105 | 0.053 |
BMI | 22.3 | 3.34 | 22.3 | 3.45 | 24.2 | 2.85 | 23.9 | 3.09 | 3.54 | 0.066 | 0.069 | 2.90 | 0.095 | 0.057 |
FM constant hydration (%) | 16.4 | 7.56 | 16.3 | 8.05 | 17.7 | 6.31 | 16.7 | 6.65 | 3.63 | 0.063 | 0.070 | 2.60 | 0.114 | 0.051 |
Crude FM (Kg) | 11.8 | 7.19 | 11.8 | 7.65 | 18.0 | 6.57 | 16.9 | 6.87 | 4.00 | 0.051 | 0.077 | 3.22 | 0.079 | 0.063 |
SMM (Kg) | 29.8 | 4.29 | 29.9 | 4.55 | 16.8 | 1.47 | 18.8 | 4.83 | 4.19 | 0.046 | 0.080 | 3.85 | 0.055 | 0.074 |
ASMM (Kg) | 22.8 | 3.33 | 22.9 | 3.51 | 32.0 | 3.23 | 35.5 | 8.46 | 3.61 | 0.064 | 0.070 | 3.49 | 0.068 | 0.068 |
Hydration without grass (%) | 70.3 | 1.34 | 70.5 | 2.29 | 69.8 | 1.86 | 65.5 | 19.4 | 4.09 | 0.049 | 0.082 | 3.01 | 0.090 | 0.061 |
Total Water (L) | 40.1 | 5.29 | 40.2 | 5.49 | 37.1 | 6.67 | 37.7 | 6.60 | 3.75 | 0.059 | 0.075 | 2.24 | 0.141 | 0.046 |
CONTROL GROUP | EDUCATED GROUP | ANOVA | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
PRE | POST | PRE | POST | Effect Time | Effect Time × Group | ||||||||
Mean | SD | Mean | SD | Mean | SD | Mean | SD | F | p | η2p | F | p | η2p |
FEMALES | |||||||||||||
6.67 | 2.82 | 7.67 | 2.82 | 6.78 | 2.83 | 8.09 | 2.97 | 400.87 | < 0.001 | 0.774 | 7.13 | 0.009 | 0.057 |
MALES | |||||||||||||
7.26 | 3.19 | 8.26 | 3.19 | 7.15 | 2.62 | 8.23 | 2.61 | 135.39 | 0.001 | 0.069 | 0.18 | 0.008 | 0.048 |
PMED | Dieting | B-F p | O-C | EAT 26 | |
---|---|---|---|---|---|
Weight (kg) | 0.040 | −0.177 | 0.034 | −0.202 * | −0.168 |
BMI (kg/m2) | 0.087 | −0.179 | 0.023 | −0.159 | −0.157 |
FMCH (%) | 0.017 | −0.200 * | −0.010 | −0.165 | −0.181 * |
CFM (Kg) | 0.069 | −0.095 | −0.064 | −0.137 | −0.124 |
SMM (Kg) | −0.011 | −0.076 | 0.120 | −0.163 | −0.069 |
ASMM (Kg) | 0.117 | 0.069 | −0.025 | −0.110 | −0.006 |
HWF (%) | 0.010 | 0.128 | 0.010 | 0.086 | 0.109 |
TW (L) | −0.021 | 0.032 | 0.015 | −0.096 | −0.011 |
PMED | Dieting | B-F p | O-C | EAT 26 | |
---|---|---|---|---|---|
Weight (kg) | −0.463 * | −0.314 * | −0.001 | −0.133 | −0.231 |
BMI (kg/m2) | −0.475 ** | −0.409 * | −0.104 | −0.269 | −0.375 * |
FMCH (%) | −0.359 * | −0.226 | −0.031 | −0.147 | −0.196 |
CFM (Kg) | −0.421 * | −0.279 | −0.095 | −0.095 | −0.234 |
SMM (Kg) | 0.023 | 0.191 | 0.309 | −0.165 | 0.175 |
ASMM (Kg) | 0.080 | 0.071 | −0.077 | 0.029 | 0.021 |
HWF (%) | 0.113 | 0.164 | 0.144 | 0.210 | 0.227 |
TW (L) | −0.211 | −0.195 | 0.164 | −0.239 | −0.133 |
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Martínez-Rodríguez, A.; Vidal-Martínez, L.; Martínez-Olcina, M.; Miralles-Amorós, L.; Sánchez-Sáez, J.A.; Ramos-Campo, D.J.; Sánchez-Sánchez, J.; Martínez-Amorós, N.; Cheikh-Moussa, K.; Asencio-Mas, N.; et al. Study the Effect of an Innovative Educational Program Promoting Healthy Food Habits on Eating Disorders, Mediterranean Diet Adherence and Body Composition in University Students. Healthcare 2023, 11, 965. https://doi.org/10.3390/healthcare11070965
Martínez-Rodríguez A, Vidal-Martínez L, Martínez-Olcina M, Miralles-Amorós L, Sánchez-Sáez JA, Ramos-Campo DJ, Sánchez-Sánchez J, Martínez-Amorós N, Cheikh-Moussa K, Asencio-Mas N, et al. Study the Effect of an Innovative Educational Program Promoting Healthy Food Habits on Eating Disorders, Mediterranean Diet Adherence and Body Composition in University Students. Healthcare. 2023; 11(7):965. https://doi.org/10.3390/healthcare11070965
Chicago/Turabian StyleMartínez-Rodríguez, Alejandro, Lorena Vidal-Martínez, María Martínez-Olcina, Laura Miralles-Amorós, Juan Antonio Sánchez-Sáez, Domingo Jesús Ramos-Campo, Javier Sánchez-Sánchez, Natalia Martínez-Amorós, Kamela Cheikh-Moussa, Nuria Asencio-Mas, and et al. 2023. "Study the Effect of an Innovative Educational Program Promoting Healthy Food Habits on Eating Disorders, Mediterranean Diet Adherence and Body Composition in University Students" Healthcare 11, no. 7: 965. https://doi.org/10.3390/healthcare11070965
APA StyleMartínez-Rodríguez, A., Vidal-Martínez, L., Martínez-Olcina, M., Miralles-Amorós, L., Sánchez-Sáez, J. A., Ramos-Campo, D. J., Sánchez-Sánchez, J., Martínez-Amorós, N., Cheikh-Moussa, K., Asencio-Mas, N., Andreu-Caravaca, L., & Rubio-Arias, J. Á. (2023). Study the Effect of an Innovative Educational Program Promoting Healthy Food Habits on Eating Disorders, Mediterranean Diet Adherence and Body Composition in University Students. Healthcare, 11(7), 965. https://doi.org/10.3390/healthcare11070965