Deep like the Rivers: Black Women’s Use of Christian Mindfulness to Thrive in Historically Hostile Institutions

Historical literature demonstrates that Black women have exhibited a deep commitment to wellness and social change. Black women engage in various forms of mindfulness to sustain themselves as they make changes. There is a dearth of literature on the ways in which Black women in academia who identify as Christians describe Christian mindfulness and their applications of such to promote their own health and wellness in hostile environments. Autoethnography and narrative inquiry were used to describe and analyze the principles and practices a Black academic used to thrive in a historically hostile Christian institution. These findings suggest Christian mindfulness is vast and focused on God’s perspectives and applications of Godly wisdom.