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Background:
Systematic Review

Promoting Mental Health Literacy of 13–16-Year-Old Students: A Systematic Review

1
Emergency Care, Public Health Nursing, Midwifery and Diagnostic Services, Faculty of Health and Well-Being, Turku University of Applied Science, 20520 Turku, Finland
2
Faculty of Health Sciences, University of Novo mesto, 8000 Novo Mesto, Slovenia
3
Laboratory of Hygiene and Epidemiology, Department of Public and Community Health, School of Public Health, University of West Attica, 115-21 Athens, Greece
4
Department of Nursing Science, Faculty of Medicine, University of Turku, 20014 Turku, Finland
*
Author to whom correspondence should be addressed.
Int. J. Environ. Res. Public Health 2025, 22(10), 1578; https://doi.org/10.3390/ijerph22101578
Submission received: 29 April 2025 / Revised: 13 October 2025 / Accepted: 15 October 2025 / Published: 16 October 2025
(This article belongs to the Special Issue Students’ Education and Mental Health)

Abstract

Purpose: The global rise in mental health challenges among adolescents has led to the development of targeted interventions, including those designed to promote young people’s understanding and awareness of mental health. This systematic review aims to identify and evaluate interventions implemented among secondary school students with the goal of enhancing mental health literacy, and to assess their effectiveness in achieving this outcome. Methods: This review was partially aligned with the PRISMA 2020 guidelines. Studies were retrieved from four electronic databases—CINAHL Complete, PubMed, Academic Search Elite, and ERIC—and supplemented by a limited number of relevant studies identified outside the systematic search. The analysis focused on the content, delivery, design, evaluation methods, and outcomes of mental health literacy (MHL) interventions conducted in secondary schools internationally. Results: A total of 16 articles met the inclusion criteria. The articles described a variety of different MHL interventions (n = 12). The findings indicate that school-based MHL interventions have a positive impact on students’ knowledge and understanding of mental health, but stigma reduction demonstrated less consistent effects. Study population, country, intervention content, delivery, methods, outcome measures, sample sizes and participants’ age range varied notably across the studies. Conclusions: Based on the evidence synthesized in this review, school-based MHL interventions appear to be effective and may serve as a valuable component in broader efforts to promote mental health in adolescence. These findings reinforce existing evidence and provide a foundation for practical implications, but future research is highly recommended for a more solid base of evidence.

1. Introduction

Mental health problems pose a significant challenge to the well-being of young people [1,2,3,4,5]. These challenges arise from various reasons, including adverse experiences, peer pressure, and identity-related issues commonly encountered during adolescence [5].
According to a recent meta-analysis, a significant proportion, approximately one-third, of mental health disorder symptoms appear before the age of 14 [6]. Young people’s mental health encompasses their ability to engage in work or education, build and maintain healthy relationships, experience emotions and hope, communicate effectively, and continue learning [5]. It also plays a vital role in shaping self-esteem and overall well-being [7].
If the mental health concerns of young people are not recognized or treated [3], both their mental and physical health may be negatively affected later in life. This may reduce their chances of leading a fulfilling life in adulthood [5].
However, stigma related to mental health issues may prevent adolescents from accessing appropriate support [8,9]. This stigma is often linked to a lack of knowledge regarding mental health conditions [10]. Therefore, early interventions aimed at addressing the factors contributing to mental distress [4] may significantly impact the future well-being of young people [8]. They may also contribute to the sustainability of society, given the burden of mental health conditions on public health [11].
Consequently, it is essential to consider evidence-based, proactive measures to promote mental well-being at early stages. These early interventions may include providing young people with awareness of mental health issues [8] and fostering resilience to help them navigate challenges and life transitions [5].
These elements are central to the concept of mental health literacy (MHL) [12]. A contemporary and evolving understanding of MHL includes knowledge of how to achieve and maintain good mental health, the ability to recognize and understand mental disorders and their treatments, and the capacity to distinguish between typical mood fluctuations and clinical conditions [10,12]. It also encompasses knowing when and where to seek help, as well as cultivating anti-stigma attitudes, including the reduction in both self-stigma and stigma directed toward others [13].
Since its early conceptualization, MHL has incorporated several elements, such as awareness of self-help strategies [14] and coping mechanisms for managing stress [13], which are closely linked to the concept of resilience [15]. Contemporary MHL interventions targeting adolescents often include resilience-building components [16,17], such as problem-solving [16] or the ability to adapt to challenging life events [15,18]. Crucially, adolescents’ resilience is a capacity that can be strengthened over time [15], and higher levels of MHL are associated with greater resilience [19].
Schools are widely acknowledged as key environments for reaching large numbers of students and play a pivotal role in shaping young people’s lives [20]. Adolescence is a critical period for the implementation of these programs, given the emotional [5,21], social, and cognitive [21] transitions that characterize this stage of development [9,16]. Within this context, secondary school-based MHL programs are increasingly recognized as promising approaches to address MHL-related issues, such as reducing stigma and encouraging early help-seeking behaviors [11,22]. Research further suggests that such interventions can significantly enhance students’ understanding of mental health-related issues and foster more accepting attitudes [23,24,25].
Despite a growing body of research supporting the efficacy of MHL programs, several important gaps remain. First, there is a lack of comprehensive reviews that systematically evaluate the impact of MHL interventions specifically among adolescents aged 13–16—a developmentally sensitive age group [9,21]. This age group corresponds to the target population of the project on which this review is based. Second, the literature provides limited insight into the relative effectiveness of different delivery formats, particularly peer-led versus teacher- or professionally led approaches—an area that remains underexplored [26]. Third, although the number of school-based MHL studies has increased, variation in methodological approaches and evaluation tools limits the comparability and generalizability of findings [9,23].
This systematic review aims to
  • Identify interventions implemented among secondary school students with the goal of enhancing mental health literacy;
  • Evaluate the aforementioned interventions;
  • Assess interventions’ effectiveness among secondary school students with the goal of improving mental health literacy.
Focusing on peer-reviewed studies published between 2013 and 2023, it captures recent developments in the field and informs the evidence-based development of contextually appropriate MHL strategies within educational frameworks. The review addresses three core research questions, emphasizing the focus areas and delivery of the MHL interventions; the study design and measurement tools; and the outcomes of the interventions. The analysis is guided by an established conceptual definition of MHL, which includes knowledge of mental health promotion, ability to recognize and understand mental disorders and treatments, supporting help-seeking ability and reducing stigma [10,12,13] while acknowledging that not all included studies explicitly adopt this framework.

2. Materials and Methods

2.1. Database Sources and Search Strategies

The literature search was conducted following the guidelines of the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) 2020 [27] conducted on 20–21 June 2023. The databases CINAHL Complete, PubMed, Academic Search Elite, and ERIC were used in the search. The following terms were used in the search: “mental health literacy” OR “mental health education” OR “mental health knowledge” AND intervention/“intervention” OR program/“program” OR education/“education” OR method/“method” AND youth/“youth” OR adole/“adole*” OR “young people” OR teen*/“teen*” OR pupil*/“pupil*” AND “secondary school” OR “high school” OR “secondary education” (Table 1). The following search modes were used (not all applicable to all databases): Boolean/Phrase, 1 January 2013–31 December 2023, English language and Text Word. The database search was supplemented with two additional articles via hand search. The literature was reviewed between spring 2024 and spring 2025.
The database search was conducted by one author. Two authors were primarily involved in data extraction after the database search, and these results were further discussed with other authors in line with the inclusion and exclusion criteria to decide whether the article should be included. There were no discrepancies between the authors about data extraction.

2.2. Inclusion and Exclusion Criteria

This review focuses on adolescents aged 13 to 16 years, aligning with the target group of the broader European Union co-funded Erasmus+ project wExchange (KA220-SCH-A9C42879; https://wexchange.turkuamk.fi/ (accessed on 2 September 2024)), which seeks to promote youth mental health through virtual mobility. The inclusion and exclusion criteria outlined in Table 2 were applied to all identified articles.

2.3. Study Selection

According to Figure 1, 234 articles corresponding to the search terms were initially identified through the selected databases. After the removal of duplicates, a total of 149 articles remained for further screening. The study selection was based on the review of the titles and abstracts of the articles against the eligibility criteria presented in Table 2; 118 were excluded, leaving 31 articles for full-text reading. Of these, 16 articles were excluded due to: irrelevant study design (n = 3), irrelevant intervention (n = 1), and lack of a control group (n = 12). The database search was supplemented with two additional articles via hand search, of which one was excluded due to an irrelevant study design. The other met the inclusion criteria and was added to the number of articles included.

3. Results

3.1. Characteristics of the Included Articles

A summary of the 16 articles included in the review is presented in Table 3. The articles described 12 different interventions. Mental Health and High School Curriculum Guide was described in three of the included studies [11,17,29]. The Adolescent Depression Awareness Program (ADAP) was discussed in two studies [30,31]. It’s Time to Start Talking (ITTST), Finding Space for Mental Health, teen Mental Health First Aid, Innate Health Education and Resilience Training (iHEART), Rational Emotive Behaviour Therapy (REBT), Guide Cymru, Mental Health Matters (MHM), and the Short MHL Programme (SMHLP) [9,32,33,34,35,36,37] each featured in one study. Additionally, three studies described unnamed interventions [8,38,39].
The included articles were published between 2014 and 2023. The studies were conducted in a range of countries across the globe. Correspondingly, interventions were organized in many countries (e.g., in Japan, Egypt, and Nigeria) and thus conducted not only in English but also in other languages. The Mental Health and High School Curriculum Guide intervention was examined in Canada, Iran, and Nicaragua [11,17,29]. All other interventions were studied in a single country each, including Australia [32], Canada [29], Egypt [8], Greece [39], Iran [11], Ireland [26], Japan [37], Nicaragua [17], Nigeria [38], Norway [34], Portugal [9], the UK [33,35], and the USA [30,31,36].
The sample size across the included studies ranged from N = 59 [39] to N = 6679 [30] and the study population between ages 10 and 25. The participants’ age range was relatively narrow, two to three years, in some of the studies [9,11,30,31,32,37] while some studies included participants across a very broad, eight to eleven, age spectrum [17,38].

3.2. Focus Areas and Delivery of the Mental Health Literacy Interventions

As outlined in Table 3, the included studies aimed to evaluate the outcomes of several (n = 12) different MHL interventions implemented in secondary school settings.
The interventions Finding Space for Mental Health [9], The Mental Health and High School Curriculum Guide [11,17,29], the Short MHL Programme (SMHLP) [37], Guide Cymru [35], It’s Time to Start Talking (ITTST) [32], The Mental Health Matters [36], the intervention described by Abd El Salam et al. [8] and Bella-Awusah et al. [38] focused on multiple MHL subdomains, including mental health knowledge, stigma reduction, help-seeking, and self-help strategies.
The Innate Health Education and Resilience Training (iHEART) program focused on resilience and wellbeing among young people [33], while Sakellari et al. [39] presented an intervention specifically designed to promote adolescents’ positive perceptions of individuals experiencing mental health challenges.
Some of the interventions included did not target general subareas of MHL but focused on specific mental health challenges. The Adolescent Depression Awareness Program (ADAP) focused on increasing depression literacy [30,31] and Rational Emotive Behavior Therapy (REBT) [34] on increasing self-esteem, hope and reducing anxiety, depression, and dysfunctional behavior. The Teen Mental Health First Aid [32] focused on peer support for adolescents at risk of suicide.
The interventions varied in how they were delivered. Several studies (n = 7) described interventions delivered by schoolteachers who had received specific training beforehand [11,17,29,30,31,35,37]. Two studies described peer-led interventions [26,32]. Some interventions were delivered by therapists [34] and psychologists [9], while others by researchers, project staff, trained facilitators [8,33,38,39] or trained community members [36].
The duration of the interventions varied considerably, ranging from a single 40 min workshop [26] to weekly 60 min lessons implemented over 10–12 weeks [17]. The Mental Health and High School Curriculum Guide varied in duration across studies [11,17,29]. Most commonly, interventions consisted of two to three lessons or sessions, each lasting between 20 and 90 min [8,9,30,32,34,37,38,39]. The studies highlighted a diverse range of methods, including a website featuring articles and stories [17], lectures [8,11,30], slide shows and panel discussions [8], role-play, self-directed learning [11], animations, exercises, games [33], videos [9,30,33], music [9], question-and-answer activities [11], and collaborative group work [9,11,30,33].

3.3. Study Design and Measurement Tools

The study designs were cluster-randomized controlled trials [8,11,32,35,37], randomized controlled trials (RCTs) without a cluster component [9,29,30,31,34] and non-randomized controlled trials [17,26,33,36,38,39].
Most studies (n = 13) adopted a quantitative approach [9,11,17,26,29,30,31,32,34,35,36,37,38], while the remaining (n = 3) employed a mixed-methods approach [8,33,39].
A variety of quantitative and qualitative measurement tools were employed to assess the outcomes of the respective interventions. In addition to demographic questionnaires and study-specific, author-developed tools [11], several (n = 13) previously developed and validated questionnaires were identified across the studies [8,9,17,26,30,31,32,33,34,35,36,38].
As summary, most studies employed different measurement tools to assess similar outcomes. Only a few instruments, the Mental Health Literacy Questionnaire (MHLq) [9,32], the Adolescent Depression Knowledge Questionnaire, and the Reported and Intended Behavior Scale [30,31] were used in more than one study. Only a few studies reported follow-up testing (n = 5). Time of follow-up varied between three [17], four [30] and six [8,9,34] months.

3.4. Outcomes of the Interventions

According to this systematic review, MHL interventions achieved several positive outcomes; however, some results were modest or limited in their effectiveness (Table 3). The reported interventions increased secondary school students’ knowledge of mental health [9,11,17,26,29,35,36,37,38], help-seeking and [8,9,26,35,37] self-help abilities [9,11], reduced stigma [8,11,35,36,39], and supported impulse control and resilience [33].
Studies focusing on interventions targeting specific mental health challenges also reported positive outcomes. Students reported being more likely to recognize suicidality in a peer and provide appropriate help [32], reported reduced symptoms of depression and anxiety, and increased self-esteem and hope [34], as well as improved depression literacy [30]. Some studies reported no or modest effects on attitudes, social distance [38], and stigma [17,30,35].
When examining specific aspects of MHL more closely, six studies [8,9,11,17,30,35] addressed issues related to mental health knowledge, with Swartz et al. [30] focusing on depression literacy. All the referenced studies indicated positive findings in increasing mental health knowledge, covering information on mental health, causes of mental illness, and specific mental health conditions [11] as well as their symptoms [30]. Additionally, Abd El Salam et al. [8] reported positive results in altering potentially culture-related perceptions of mental health issues as being due to supernatural powers, with students showing a significant decrease in their belief that mental illness is caused by evil spirits (p < 0.001).
The importance of different interventions in contributing to help-seeking preferences was also evident [8,9,11,35]. Despite positive findings regarding the increase in help-seeking, Abd El Salam et al. [8] found an adverse outcome when students sought help from their peers rather than professionals, thereby risking the spread of misleading information about mental health. However, Ravindran et al. [17] did not find a significant difference between the intervention and control groups in help-seeking tendencies. Campos et al. [9] suggested that girls are more willing to seek help for mental health conditions than boys, even though gender did not significantly affect the intervention’s effectiveness.
Regarding resilience, the effectiveness of the interventions remains inconclusive. The Mental Health Curriculum study by Ravindran et al. [17] found no significant differences between the intervention and control groups in terms of improving resilience. Similarly, the study by Kelley et al. [33] indicated that the “iHEART” intervention did not lead to significant improvements in resilience when assessed using quantitative methods (r = 0.14). However, qualitative data yielded more promising results.
The interventions varied in their effectiveness in addressing mental health-related stigma. Several studies [8,9,11,17,35] reported positive effects of MHL interventions in reducing stigma. Swartz et al. [30] did not report any significant impact on stigma while Simkiss et al. [35] observed improvements in stigma towards others (p < 0.001) but found no clear evidence on effectiveness in addressing self-stigma (p = 0.59). Nevertheless, the study highlighted the importance of MHL interventions in increasing young people’s willingness to talk about mental health. Abd El Salam et al. [8] also found that, despite overall positive changes in attitudes through education, students remained unwilling to marry a person with a mental illness. Campos et al. [9] reported greater intervention effectiveness in reducing stereotypes among individuals who knew someone with a mental illness.

4. Discussion

4.1. Summary of Findings and Comparison with Previous Studies

This systematic review aimed to identify and evaluate interventions implemented among secondary school students with the goal of enhancing mental health literacy, and to assess their effectiveness.
In summary, it can be concluded that a total of 16 articles met the inclusion criteria. The articles described a variety of different MHL interventions (n = 12) and took place in various countries worldwide. Several interventions focused on multiple MHL subdomains, but some of them focused on specific mental health challenges. The interventions differed both in how they were delivered and, in their duration, which varied considerably. The studies included cluster-randomized controlled trials, standard randomized controlled trials, and non-randomized controlled trials. A variety of quantitative and qualitative measurement tools were employed to assess the outcomes of the respective interventions. School-based MHL interventions generally increased secondary school students’ knowledge of mental health [9,11,17,26,29,35,36,37,38], help-seeking and self-help abilities [8,9,11,26,35,37], reduced stigma [8,11,35,36,39], and supported impulse control and resilience [33]. These findings are in line with previous research [11,22,23,24,25].
Improved mental health knowledge enhanced understanding of mental health issues [9,11,17,35], including more specific acceptance of mental health concerns within oneself and others [35]. Interventions also helped conceptualize mental illness similarly to other medical conditions and challenged non-evidence-based assumptions about mental health [8].
Not all outcomes were consistently positive, particularly in relation to stigma. Some interventions showed positive results in reducing stigma [8,17,29,35] whereas some showed no effect [30,36]. This finding is consistent with a broader societal reluctance to discuss mental health issues openly, despite efforts by professionals to frame mental illnesses as equivalent to physical health conditions [7]. The mixed results found in this review reflect previous studies reporting both effective stigma reduction [24,25] and inconsistent outcomes [40]. Self-stigma was identified as more resistant to change than stigma towards others [35].
Stigma is a major barrier for help-seeking [13,41] and stigmatizing attitudes were found to stem from various factors, including religious beliefs, supernatural interpretations, and limited access to evidence-based information [13]. Increased mental health knowledge and familiarity with mental health conditions play key roles in stigma reduction [13,41].
Additional cultural and societal barriers—such as concerns about confidentiality or a lack of exposure to mental health discussions—can further discourage help-seeking [9,40]. In some cases, the presence of mental health problems within families was linked to increased secrecy and reluctance to talk openly [42].
It can be concluded, that the results demonstrate considerable heterogeneity. Some outcomes, such as knowledge and general stigma reduction, were consistently positive, while others, such as attitudes and self-stigma, showed mixed or limited effects. Differences also arose based on the type of intervention, who delivered it, cultural and gender factors, and whether the intervention targeted general mental health literacy or specific challenges.
Comparing effectiveness between the identified, school-based MHL interventions is difficult as notable variation emerged in focus areas, specific aims and implementation of the interventions as well as study designs, settings, population, participants and outcome measures. Most studies used previously validated measurement tools, but surprisingly, some of these tools were used in different studies to assess different outcomes. Moreover, some articles lacked a clear description of the research methodology resulting in the impossibility of assessing the quality of the data and validity of the reported results.

4.2. Implication for Practice and Future Research Directions

The studies reviewed were conducted in a variety of sociocultural contexts (e.g., Iran, the UK, Nicaragua, Egypt, the USA, Portugal), underscoring how cultural norms, values, and health beliefs shape the implementation and reception of MHL interventions. One may speculate that deeply rooted cultural factors associated with stigma may necessitate more context-specific anti-stigma strategies whereas promoting knowledge and help-seeking behaviors may be more universally transferable. Future research would benefit from directly comparing culturally adapted and standardized MHL interventions, along with their culturally validated measurement tools, across different regions. Additionally, it would be valuable to examine which components, such as peer-led sessions, teacher facilitation, or community involvement, are most effective in specific cultural contexts. It would also be recommended to assess teacher- and professional pathways as well as gender-specific effects of MHL interventions in different socio-cultural environments.
While randomized controlled trials (RCTs) are recommended for evaluating intervention effectiveness [43,44,45], the exclusion of studies without control groups may reduce the diversity of evidence and introduce a bias favoring RCTs and non-randomized controlled trials (NRCTs), potentially overlooking valuable insights from alternative study designs. Consequently, some potentially relevant pre–post studies were not included in the review, which may have impacted on the comprehensiveness of the findings. Nevertheless, to determine long-term impacts and the sustainability of the outcomes, further follow-up studies are required. Many interventions demonstrated short-term benefits, but only a few studies assessed outcomes beyond several months. Longitudinal well established RCTs including follow-ups, ideally over multiple years, are essential to capture sustained changes in knowledge, behavior, stigma, resilience, and other psychosocial outcomes evolving throughout adolescence.
Peer-led approaches have shown promise in enhancing MHL [23,40]. However, only a few peer-led interventions were identified in this review, highlighting a notable gap for further exploration. Future research should compare the outcomes of peer-led interventions with those led by teachers or professional facilitators to determine their relative effectiveness and feasibility. Such comparisons would help clarify whether peer-led models can improve engagement, reduce stigma, and contribute meaningfully to sustainable MHL initiatives in secondary schools.
Although school-based MHL interventions are often seen as cost-effective due to their broad reach and use of existing infrastructure, their long-term viability warrants closer examination. Teachers may require specialized training and support, and updating program materials can add costs. Sustaining these initiatives beyond the research phase is also challenging. Without continued funding or institutional backing, benefits may fade.

4.3. Strengths and Limitations

One of the strengths of this review lies in a relatively high number of included studies (n = 16) and the contribution to the previous evidence base concerning varied impacts of MHL interventions. Notably, the literature search applied no geographical restrictions, thereby incorporating evidence from a wide range of countries across different continents. In addition, the inclusion of diverse study designs may offer a broader insight into the effectiveness of MHL interventions.
While this review provides valuable insights into school-based MHL interventions, several limitations must be acknowledged. The wide variety of interventions, methodologies and measurement tools used to assess similar concepts, causes evidence to be scattered. The heterogeneity in definitions of MHL and the varying components of interventions across studies may impede robust meta-level conclusions. Establishing consensus on core MHL constructs would support more accurate comparisons of outcomes. Moreover, the validity of exclusion of studies, lacking a control group design, may have led to the omission of potentially strong evidence, thus narrowing the analytical scope of this review. It may be considered that this review was affected by publication and cultural bias. Because studies with strong research methods were selected and differences in available resources exist between countries, not all regions or backgrounds may be represented. As a result, the perspectives and contexts represented may be limited.
One may also point out the wide variety of study participant number and age range as potential limitations on validity of the summarized study outcomes. The review was limited to studies published primarily in English, potentially excluding effective interventions reported in other languages or in the gray literature.
Future systematic reviews should aim to expand their scope by searching additional databases, extend the publication timeframe, and explicitly focus on specific features, such as peer-led MHL programs to address current gaps in the literature.

5. Conclusions

Based on the evidence synthesized in this review, school-based mental health literacy (MHL) interventions appear to be effective and may serve as a valuable component in broader efforts to promote adolescent mental health. These findings reinforce existing evidence and provide a foundation for practical implications.
This review highlights various factors, including lesson plan standardization, peer-support elements, and curricular integration. These factors can inform the practical design and implementation of MHL programs in secondary schools. The evidence is, however, still scattered. Several school-based MHL interventions have been identified, but the effectiveness of these interventions has been reported mainly in only one or very few studies. Future research should adopt longitudinal follow-ups and solid research designs and methods to validate and extend findings, ensuring that MHL initiatives remain both feasible and effective in diverse educational settings.

Author Contributions

A.A. was primarily responsible for data collection and analysis. M.K. and J.K. supervised the development of the review, including data collection, analysis, and interpretation of the findings. J.K. ensured the conceptual and methodological integrity of the review. C.L. reviewed, corrected, and revised the drafted results. E.S. (Evanthia Sakellari) and K.E. contributed to the evaluation and improvement of the manuscript. E.S. (Elina Santala) guided the formulation of the research questions and the overall focus of the review as part of a broader EU-funded project. All authors meet the authorship criteria as defined by the latest guidelines of the International Committee of Medical Journal Editors (ICMJE). All authors have read and agreed to the published version of the manuscript.

Funding

This review forms part of the European Union co-funded Erasmus+ project “wExchange—Promoting mental well-being through online exchange in secondary schools” (2022-1-FI01-KA220-SCH-000087764). This publication reflects the authors’ views. The European commission cannot be held responsible for any use of the information contained herein.

Institutional Review Board Statement

This systematic review was conducted in accordance with established ethical principles and codes of research integrity. Core values such as human dignity, confidentiality, justice, and beneficence were upheld throughout all stages of the review process, in line with recognized ethical guidelines [46,47,48]. This study was originally developed as part of a bachelor’s thesis. A reflective report related to the thesis, written as a demonstration of competence, has been previously published. However, this report focused solely on the author’s learning process and the procedural aspects of conducting the thesis. It did not include any research findings or results. Accordingly, all results and analyses presented in this manuscript are previously unpublished and entirely original.

Informed Consent Statement

This systematic review did not involve vulnerable individuals or real people; therefore, informed consent was not required.

Conflicts of Interest

The authors declare no conflicts of interest.

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Figure 1. PRISMA flow diagram of the search process (adapted from Page et al. 2021 [27]).
Figure 1. PRISMA flow diagram of the search process (adapted from Page et al. 2021 [27]).
Ijerph 22 01578 g001
Table 1. Search terms used in different databases.
Table 1. Search terms used in different databases.
DatabaseSearch Terms Used
CINAHL Complete“mental health literacy” OR “mental health education” OR “mental health knowledge” AND intervention/”intervention” OR program/”program” OR education/”education” OR method/”method” AND youth/”youth” OR adole/”adole” OR “young people” OR teen/”teen” OR pupil/”pupil*” AND “secondary school” OR “high school” OR “secondary education”
PubMed“mental health literacy” OR “mental health education” OR “mental health knowledge” AND intervention/”intervention” OR program/”program” OR education/”education” OR method/”method” AND youth/”youth” OR adole/”adole” OR “young people” OR teen/”teen” OR pupil/”pupil*” AND “secondary school” OR “high school” OR “secondary education”
Academic Search Elite“mental health literacy” OR “mental health education” OR “mental health knowledge” AND intervention/”intervention” OR program/”program” OR education/”education” OR method/”method” AND youth/”youth” OR adole/”adole” OR “young people” OR teen/”teen” OR pupil/”pupil*” AND “secondary school” OR “high school” OR “secondary education”
ERIC“mental health literacy” OR “mental health education” OR “mental health knowledge” AND intervention/”intervention” OR program/”program” OR education/”education” OR method/”method” AND youth/”youth” OR adole/”adole” OR “young people” OR teen/”teen” OR pupil/”pupil*” AND “secondary school” OR “high school” OR “secondary education”
Table 2. Inclusion and Exclusion Criteria (adapted from Gierisch et al. [28]).
Table 2. Inclusion and Exclusion Criteria (adapted from Gierisch et al. [28]).
Study CharacteristicInclusion CriteriaExclusion Criteria
Study designIntervention studiesNon-experimental studies, editorials and/or commentaries, book reviews and/or letters, dissertations, study protocols
PopulationIncludes secondary school students aged 13 to 16 yearsIncludes other than secondary school students between age 13 to 16
InterventionMental health literacy promotionGeneral mental health promotion, diagnostics, care or rehabilitation of mental health challenges/illnesses, therapeutic interventions
ComparatorsAny other ordinary intervention/no interventionNo control group
SettingSecondary schoolAny other setting
OutcomesMental health literacy, sub-areas of mental-health literacyAny other outcomes
OtherArticles published between 2013 and 2023, peer-reviewed, published in English languageArticles published before 2013 or after 2023, not peer-reviewed, published in languages other than English
Table 3. Review of the final studies.
Table 3. Review of the final studies.
Author/Year/CountryStudy FocusStudy Design and PopulationName, focus and delivery of InterventionDuration of InterventionEvaluation ToolsIntervention Outcomes
Abd El Salam et al. (2023) EgyptEvaluate impact of the intervention on students’ knowledge and attitudes towards mental illness and perceptions on help-seeking.CRCT

Pre-test: n = 416
Post-test: n = 224 (allocated to intervention and control groups)

Age of the participants (years): 13–18
Unnamed intervention

Focus:
Stigma
Mental illness
Barriers to help-seeking

Methods: A didactic component, group discussions, homework exercises, videos, lectures, slide shows and panel discussions.

Delivery: Teacher led
3 lessons/week under 1 month
20–30 min/lesson
Adapted version of MINI international neuropsychiatric interview for children and adolescent questionnaire

Pre–post test (6 month follow up)
Positive effects on the beliefs of mental illness being like any other illness, the incorrect belief of mental illness being an evil spirit.

Decreased stigma (except for marrying a person with mental illness)

Positive effects on willingness to seek help from family members or healthcare workers
Bella-Awusah et al.
(2014) Nigeria
Evaluate impact of the intervention on mental health literacy and reducing negative views about persons with mental illness NRCT

Intervention group n = 78
Control group n = 76

Age of the participants (years): 10–18
Unnamed intervention

Focus:
Views on mental health
Behaviors indicating mh challenges
Understand limitations regarding responsibility
Ways to support peers
Strategies to promote mh

Methods: Group work,
discussions, presentations,
case vignettes

Delivery: two project staff
A 3 h mental health
awareness session.
Modified version of the UK Pinfold questionnaire. Statements were added to the original questionnaire based on myths and beliefs surrounding mental illness in the Nigerian context.Small positive changes in knowledge but not in attitudes and social distance.
Booth et al. (2023)
Ireland
Evaluate impact of the intervention on mental health literacy and reducing negative views about persons with mental illness.NRCT

Peer-led workshops n = 245
Adult-led workshops n = 291

Age of the participants (years): 12–17
It’s Time to Start Talking (ITTST)

Focus:
Attitudes to mental health, Promote help-seeking
Identify trusted informal sources of support
Information about how to access formal support

Methods: Workshop

Delivery: Peer-led, adult-led
40 min workshop Author-designed questionnaire

The General Help Seeking Questionnaire
Mental health knowledge and help-seeking intentions improved in both peer- and adult-led groups
Campos et al.
(2018) Portugal
Evaluate impact of the intervention on mental health literacy RCT

Intervention group n = 259
Control group n = 284

Age of the participants (years): 12–14
Finding Space for Mental Health

Focus:
Mental health knowledge
Stigma
Help-seeking
First-aid skills
Self-help

Methods: Group dynamics,
music, videos

Delivery: Psychologist and a psychology student
2 lessons (2 weeks)
90 min/lesson
Mental Health
Literacy questionnaire (MHLq)

Pre–post test (1 week, 6 months
after intervention)
Intervention group showed higher improvement in MHL when compared to the control group

Gender differences: Boys showed less intention to seek help and to help someone in need compared to girls
Hart et al.
(2020) Australia
Evaluate impact of the intervention on peer support for adolescents at risk of suicide and examine whether participation in a program is distressing to participants. CRCT

Control group (physical first aid) n = 790
Intervention group: n = 807

Age of the participants (years): 15–17
Teen Mental Health First Aid aimed

Focus:
Peer support towards adolescents at risk of suicide

Methods: presentation, training, videos, role-plays, group discussion, small group and workbook activities

Delivery: Trained extractor
3 × 75 min classroom sessions (within 3 weeks) A questionnaire including items adapted from the Australian National Survey of Youth Mental Health Literacy Positive outcomes on recognition of suicidality and appropriate first aid intentions towards a peer at risk of suicide

12 months after training, most effects were still significant.

Intervention participants reported feeling briefly distressed after the training, but not at 12 months follow up
Kelley et al.
(2021) UK
Evaluate impact of the intervention on mental well-being and resilience. NRCT

Intervention group n = 205
Control group n = 64

Age of the participants (years): 11–15
Innate Health Education and Resilience training (iHEART)

Focus:
Information on resilience and mental wellbeing

Methods: Animations,
video clips, exercises, games, group activities

Delivery: trained facilitator
10 consecutive weeks
50 min/lesson
Warwick-Edinburgh Mental Well-being Scale (WEMWBS)

Inside-Out Resilience Questionnaire (I-ORQ)

Pre–post test

3 questions on participants’ perceptions of the intervention: resilience and mental well-being
Post test only
Positive effects on mental well-being, resilience and impulse control
Milin et al. (2016) CanadaEvaluate impact of the intervention on mental health knowledge and stigma.RCT

Intervention group n = 362
Control group n = 172

Age of the participants
(years): mean age 16.5
The Mental Health and High School Curriculum

Focus:
Understanding of mental health and illness
Reduce stigma
Promote help-seeking behaviors

Methods: Curriculum Guide of 6 modules. These modules contain a lesson plan embedded classroom activities and resources
~6 h (mainly within 4 weeks)Questionnaires on primary outcome measures of mental health knowledge, attitudes and stigma

Pre–post test
Positive effects on mental health knowledge and reduction in stigma
Miller et al. (2019) USAEvaluate impact of the intervention on depression literacy and stigma of teachers and their students.RCT

Teachers n = 66
Students n = 6679
Intervention group n = not reported
Control group n = not reported

Age of the participating students (years): 14–16
Adolescent Depression Awareness Program (ADAP)

Focus:
Support treatment-seeking behavior
Reduce stigma
Increasing depression literacy

Methods: depression education as part of the standard high school health education curriculum
Delivery: Teacher led
Teachers received 6 h ADAP-manualized training: included program and medical overview, implementation instructions, education kit (teaching manual, PP-lectures, group activities, handouts and DVDs.)

ADAP intervention was administered to students as part of 2–3 of the standard health curriculum classes.
The Adolescent Depression Knowledge Questionnaire (ADKQ)

The Reported and Intended Behavior Scale (RIBS)

Pre–post test
Teacher depression literacy was associated with student depression literacy but not with student stigma.

Teacher stigma was not related to student depression literacy or stigma
Ravindran et al.
(2018) Nicaragua
Evaluate impact of intervention on knowledge, stigma, psychological distress, substance use, stress, resilience and quality of life.NRCT

Intervention group n = 567
Control group n = 346

Age of the participants
(years): 14–25
Mental Health Curriculum (MHC)

Focus:
Stigma
Knowledge on mental health and illness
Experiences of mental illness
Help-seeking
Positive mental health

Methods: Education for teachers and students,
guide for teachers, website on MHC (articles, presentations, videos, stories), message board forums

Delivery: Teacher led
12 consecutive weeks
60 min/lesson
Mental Health Knowledge and
Attitudes Scale (MHKAS)

Attitudes subscale

The Brief COPE (coping strategies)

The CRAFT (alcohol and drugs)

The General Health Questionnaire—12 (GHQ-12)

The Health-Promoting Lifestyle Profile II (HPLP II)

The Perceived Stress Scale (PSS)

The Quality of Life Scale (QOL)

The Resilience Scale—Short Form (RS-14)

Pre–post test (12 weeks)
Positive effects on mental health knowledge, healthy lifestyle choices, adaptive coping, reduction in stigma and perceived stress
Sakellari et al.
(2014) Greece
Evaluate impact of intervention on perceptions of people with mental illness
through drawings, describe these perceptions, and test the possible changes in perceptions after an educational mental health intervention
NRCT

Intervention group n = 28
Control group n = 31

Age of the participants
(years): 13–16
Unnamed intervention

Focus:
Knowledge and understanding of mental health and illness
Prevention and treatment of mental illness
Myths and truths about mental health

Methods: Education, discussion, messages to take home.

Delivery: Teacher led
2 teaching hours (approximately 60 min of presentation and 30 min of discussion)Drawings on people with mental illness

Pre–post test
Positive effects on presenting people (in the drawings) with mental illness
Simkiss et al.
(2023) UK
Evaluate impact of intervention on mental health knowledge, stigma and help-seekingCRCT

Total N = 1926

Age of the participants
(years): 13–14
The Guide Cymru

Focus:
Knowledge of mental health and illness
Stigma
Experiences of mental illness
Help-seeking and finding support
Positive mental health

Methods: Not described in the article

Delivery: teacher led
10–12 weeksThe Knowledge and Attitudes to Mental Health Scales (KAMHS)

Pre–post test
Positive effects on mental health knowledge and behavior, intentions to seek help and avoidant coping

Positive effects on stigma to others and self-stigma even though result on self-stigma was less clear
Sælid and Nordahl
(2017) Norway
Evaluate and compare impacts of interventions on self-esteem and hope, reducing symptoms of anxiety, depression, and dysfunctional thinkingRCT

REBT group n = 21
ATP group n = 21
Control group n = 20.

Age of the participants
(years): 16–19
Rational emotive behavior therapy REBT

Focus:
Recognize distressing thinking, behavior and beliefs

Methods: Therapeutical sessions

Delivery: Therapist
REBT: 3 sessions,
ATP: 3 sessions
Hospital Anxiety and Depression Scale (HADS)

The Rosenberg Self-Esteem Scale (RSES)

Herth Hope Index (HHI)
Dysfunctional Attitude Scale (DAS-A)

Satisfaction evaluation.

Pre–post test (6 month)
Both interventions reduced symptoms of anxiety and depression, increased self-esteem and hope.

Only REBT reduced dysfunctional thinking
Swartz et al.
(2017) USA
Evaluate effects of intervention on depression literacy, sustainability of change and receipt of mental health treatment RCT

Intervention group n = 3681
Control group n = 2998

Age of the participants
(years): 14–15
Adolescent Depression Awareness Program (ADAP)

Focus:
Information about depression symptoms and treatment
Understanding depression as a medical illness similar to other illnesses
Understanding connection between depression and suicide
Decreasing stigma

Methods: interactive lectures as part of health education, videos, film assignments, homework, group activities and teaching kit (e.g., instructor’s manual)

Delivery: Teacher led
2–3 lessons (3 h in total)
45–90 min/lesson
Adolescent Depression Knowledge Questionnaire (ADKQ)

Reported and Intended Behavior Scale (RIBS)

Pre–post test (6 week, 4 month)

Child and Adolescent Services Assessment
4-month post test only
Positive effects on depression literacy.

No effects on stigma
Weisman et al.
(2016) USA
Evaluate effects of intervention on mental health knowledge and stigmaNRCT

Study 1.
Teachers n = 7
Students, intervention group n = 142
Age of the students
(years): 11–13

Study 2.
Students n =120
Intervention group n = unclear
Control group n = unclear
Age of the students
(years): 12–14
The Mental Health Matters (MHM)

Focus:
Knowledge of mental health and illness
Decrease stigma

Methods: curricula included interactive language arts activities, theater play, handouts, home- and groupwork, planning a poster on a mental health disorder, note-taking and a game.

Delivery: community volunteers
5-day sessionsKnowledge (19- item test)

Revised Attribution Questionnaire (rAQ),

Attitudes Toward Serious Mental Illness Scale

Adolescent Version ATSMI-AV

Open ended questions

Pre–post test

Evaluation form on acceptability of the intervention

Post test only
MHM was perceived acceptable

Positive effects on knowledge. Controversial results on reduction in stigma
Yamaguchi et al.
(2020) Japan
Evaluate effects of the intervention on knowledge of mental health and illness, help-seeking and peer supportCRCT

Intervention group n = 364
Control group n = 611

Age of the participants
(years): 15–16
Short MHL Program
Focus:
Knowledge on common mental disorders and symptoms
Mental health problems closely associated with lifestyle
Seeking help from reliable adults
Peer-support skills

Methods: 2 animated films, class discussions

Delivery: a health care teacher and class teacher
Two 50 min sessionsQuestions regarding general knowledge about mental health and illnesses

2 vignettes describing cases regarding depression and schizophrenia. The vignettes were adapted from those in Jorm et al. (1997). After reading the 2 vignettes, students were asked questions related to the topics.

Pre–post test
Positive effects on knowledge, recognition of the necessity of seeking help, intentions of seeking help and helping peers
Zare et al.
(2021) Iran
Evaluate effects of the intervention on mental health promotive behaviors RCT

Intervention group n = 110
Control group n = 110

Age of the participants
(years): 13–15
Mental Health and High School Curriculum Guide

Focus:
Information on mental health and illness
Stigma
Help-seeking/support
Positive mental health
Self-help

Methods: lectures based on interaction, group activities, role-play, independent learning
Delivery: Teacher led
6 lessons (6 weeks)
60–90 min/lesson
MHL questionnaire Positive effects on overall MHL, knowledge, reducing stereotypes and self-help strategies
Abbreviations: MHL mental health literacy, RCT Randomized Controlled Trial, CRCT Cluster Randomized Controlled Trial, NRCT Non-randomized controlled trial.
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MDPI and ACS Style

Asplund, A.; Kummel, M.; Laaksonen, C.; Erjavec, K.; Sakellari, E.; Santala, E.; Korhonen, J. Promoting Mental Health Literacy of 13–16-Year-Old Students: A Systematic Review. Int. J. Environ. Res. Public Health 2025, 22, 1578. https://doi.org/10.3390/ijerph22101578

AMA Style

Asplund A, Kummel M, Laaksonen C, Erjavec K, Sakellari E, Santala E, Korhonen J. Promoting Mental Health Literacy of 13–16-Year-Old Students: A Systematic Review. International Journal of Environmental Research and Public Health. 2025; 22(10):1578. https://doi.org/10.3390/ijerph22101578

Chicago/Turabian Style

Asplund, Aino, Maika Kummel, Camilla Laaksonen, Karmen Erjavec, Evanthia Sakellari, Elina Santala, and Joonas Korhonen. 2025. "Promoting Mental Health Literacy of 13–16-Year-Old Students: A Systematic Review" International Journal of Environmental Research and Public Health 22, no. 10: 1578. https://doi.org/10.3390/ijerph22101578

APA Style

Asplund, A., Kummel, M., Laaksonen, C., Erjavec, K., Sakellari, E., Santala, E., & Korhonen, J. (2025). Promoting Mental Health Literacy of 13–16-Year-Old Students: A Systematic Review. International Journal of Environmental Research and Public Health, 22(10), 1578. https://doi.org/10.3390/ijerph22101578

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