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Article

Sitting Posture during Prolonged Computer Typing with and without a Wearable Biofeedback Sensor

1
Department of Physical Therapy, College of Medicine, National Cheng Kung University, Tainan 701, Taiwan
2
Department of Orthopedics, National Cheng Kung University Hospital, Tainan 701, Taiwan
3
Department of Rehabilitation, Sengkang Community Hospital 1 Anchorvale Street, Singapore 544835, Singapore
4
Institute of Allied Health Sciences, College of Medicine, National Cheng Kung University, Tainan 701, Taiwan
*
Author to whom correspondence should be addressed.
Academic Editors: Simone Pasinetti and Juri Taborri
Int. J. Environ. Res. Public Health 2021, 18(10), 5430; https://doi.org/10.3390/ijerph18105430
Received: 28 April 2021 / Revised: 18 May 2021 / Accepted: 18 May 2021 / Published: 19 May 2021
Prolonged sitting combined with an awkward posture might contribute to the increased risks of developing spinal pain. Maintaining an upright sitting posture is thus often suggested, especially nowadays when people spend longer periods in the sitting posture for occupational or leisure activities. Many types of assistive devices are commercially available to help computer users maintain an upright sitting posture. As the technology advances, wearable sensors that use microelectromechanical technology are designed to provide real-time biofeedback and promote adjusting posture actively. However, whether such wearable biofeedback sensors could assist adjusting sitting posture in computer users during prolonged typing remains unknown. This study aimed to investigate the effects of a wearable biofeedback sensor on maintaining an upright sitting posture. Twenty-one healthy young adults were recruited and performed a 1-h computer typing task twice, with and without using the active biofeedback device. The sagittal spinal posture during computer typing was measured using a three-dimensional motion analysis system. Using the wearable biofeedback sensor significantly decreased the neck flexion (p < 0.001), thoracic kyphotic (p = 0.033), and pelvic plane (p = 0.021) angles compared with not using the sensor. Computer users and sedentary workers may benefit from using wearable biofeedback sensors to actively maintain an upright sitting posture during prolonged deskwork. View Full-Text
Keywords: sitting posture; computer users; wearable sensor; spine; biofeedback sitting posture; computer users; wearable sensor; spine; biofeedback
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MDPI and ACS Style

Kuo, Y.-L.; Huang, K.-Y.; Kao, C.-Y.; Tsai, Y.-J. Sitting Posture during Prolonged Computer Typing with and without a Wearable Biofeedback Sensor. Int. J. Environ. Res. Public Health 2021, 18, 5430. https://doi.org/10.3390/ijerph18105430

AMA Style

Kuo Y-L, Huang K-Y, Kao C-Y, Tsai Y-J. Sitting Posture during Prolonged Computer Typing with and without a Wearable Biofeedback Sensor. International Journal of Environmental Research and Public Health. 2021; 18(10):5430. https://doi.org/10.3390/ijerph18105430

Chicago/Turabian Style

Kuo, Yi-Liang, Kuo-Yuan Huang, Chieh-Yu Kao, and Yi-Ju Tsai. 2021. "Sitting Posture during Prolonged Computer Typing with and without a Wearable Biofeedback Sensor" International Journal of Environmental Research and Public Health 18, no. 10: 5430. https://doi.org/10.3390/ijerph18105430

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