Search Results (4)

Lower back pain (LBP) has been the leading cause of disability since 1990. Objectives: The main objective of this observational case–control study was to evaluate, using ultrasound, whether there were differences in the onset and ratio of core muscle contraction between subjects with non-specific chronic lower back pain and healthy subjects. Methods: A total of 60 participants (52% women), split between those with non-specific chronic lower back pain (n = 26) and healthy (n = 34) subjects, were recruited. Initial muscle contraction of the lateral abdominal wall, pelvic floor, lumbar multifidus, and respiratory diaphragm was measured using ultrasound. The abdominal drawing-in maneuver, contralateral arm elevation, the Valsalva maneuver, and voluntary contraction of the pelvic floor in seated and standing positions were performed. The muscle thickness of the lateral abdominal wall and lumbar multifidus and excursion of the pelvic floor and diaphragm at rest and during testing were also analyzed. Results: No differences were found between the groups in the initial contraction. Statistically significant differences were found in the following variables: diaphragm excursion (p = 0.032, r = 0.277) and lumbar multifidus ratio (p = 0.010, r = 0.333) in the standing–abdominal retraction maneuver; pelvic floor excursion (p = 0.012, r = 0.325) in the standing–contralateral arm raise; and transverse abdominis ratio (p = 0.033, r = 0.275) in the sitting–contralateral arm raise. A statistically significant interaction between the groups and body mass index was observed in resting diaphragm excursion (p = 0.018, partial eta squared = 0.096) during sitting–voluntary pelvic floor contraction. Conclusions: It cannot be concluded that there is a specific pattern of core activation in any of the groups. However, statistically significant differences were found in the contraction indexes of the lumbopelvic musculature. Full article

Introduction: Stretching exercises are important in both the prevention and treatment of nonspecific low back pain (NLBP). The aim of this trial was to determine whether an 8-week active hamstring stretching protocol combined with core stabilization and education regarding the maintenance of a neutral lumbar spine during activities could reduce NLBP and low back discomfort during prolonged sitting among young people. Methods: Participants (52 students aged 18–25) were randomly assigned to one of two groups: the Experimental group (the hamstring stretching group) and the Control group (only education). The intervention was conducted for 8 weeks. The primary outcome measures were pain intensity (VAS), low back discomfort (LBD), and functional disability (ODI). The secondary outcome measures were satisfaction with the intervention (GPE) and flexibility of the hamstring (SLR). Results: After the 8-week intervention in the E-group, results of VAS, ODI, and LBD were significantly lower comparing to baseline. In the C-group, no significant differences were observed. After the exercises program, there were differences between the E-group and C-group in VAS, LBD, GPE, and SLR tests (p < 0.05, p < 0.05, p < 0.05, and p < 0.0001, respectively). Conclusions: In conclusion, our study provides compelling evidence that an eight-week program of active hamstring stretching and core stabilization exercises can significantly reduce NLBP and musculoskeletal discomfort during prolonged sitting in young adults. These findings highlight the importance of targeted exercise interventions in managing and preventing NLBP, particularly among sedentary populations. Further research is warranted to confirm these findings and explore their applicability to broader populations and over extended periods. Full article

The purpose of this study was to investigate the functional decline in proprioceptors in patients with low back pain (LBP) by evaluating the entire range of response frequencies of proprioceptors. In previous studies, the function of proprioceptors was only evaluated by single frequency vibrations. However, because it is assumed that individual differences exist in response frequencies of proprioceptors, we developed a method using vibration with sweep frequency covering the entire range of response frequencies of proprioceptors. The center of pressure was determined in 35 elderly patients with non-specific LBP (NSLBP) and 28 elderly individuals with non-LBP (NLBP) during upright stances on a balance board without vision. Local vibratory stimulations to lower leg or trunk muscles were continuously varied between 27 and 272 Hz over 60 s to evaluate the proprioceptive predominance of a body location using the relative proprioceptive weighting ratio (RPW). Compared with the NLBP group, the NSLBP group exhibited a lower RPW value for the Vater-Pacini corpuscles. Thus, the NSLBP group relied more on the input of Vater-Pacini corpuscles in the trunk. A reduction in lower leg sensitivity at the Vater-Pacini corpuscles in the NSLBP group was observed. Full article

Objectives: For this paper, we aimed to investigate the effects of Tai Chi Chuan (TCC) versus the Core Stability Training (CST) program on neuromuscular function (NF) in the lower extremities among aging individuals who suffered from non-specific chronic lower back pain (NLBP). Regarding the design, during a 12-week intervention, a single-blinded randomized controlled trial was used to compare two intervention groups with a control group on the parameters of NF. Methods: Forty-three Chinese community-dwellers were randomly assigned into two intervention groups (three sessions per week, with each session lasting 60 min in TCC and CST) and a control group. The patient-based Visual Analogue Scale (VAS) was used to measure the level of perceived pain, while parameters of NF as primary outcomes were measured by the Biodex System 3 Isokinetic Dynamometer. Results: For the knee joint, we observed significant differences in the endurance of left extension at a speed of 60°/s: (1) between TCC and control groups (p < 0.01); (2) between CST and control groups (p < 0.01). For the ankle joint, significant differences between CST and control groups were observed on the peak torque of left dorsiflexion (p < 0.05) and the endurance of the left plantar flexion at a speed of 60°/s (p < 0.05). In addition, we observed a significant difference between TCC and control groups in the endurance of the right plantar flexion (p < 0.05). Conclusions: Chen-style TCC and CST were found to have protective effects on NF in aging individuals with NLBP, while alleviating non-specific chronic pain. Full article