Reprint
Training for Optimal Sports Performance and Health
Edited by
November 2022
316 pages
- ISBN978-3-0365-5437-2 (Hardback)
- ISBN978-3-0365-5438-9 (PDF)
This is a Reprint of the Special Issue Training for Optimal Sports Performance and Health that was published in
Environmental & Earth Sciences
Medicine & Pharmacology
Public Health & Healthcare
Summary
In this book, the emphasis is on various training interventions. Types of exercises that can help improve performance in athletes and health in people facing poor movement diseases.Also, we have presented a variety of strength training interventions in the form of various types of research. On the other hand, we continue to monitor internal and external loads related to non-contact injuries and performance analysis.