Health and Performance through Sports at All Ages 2.0
- ISBN 978-3-7258-0584-6 (Hardback)
- ISBN 978-3-7258-0583-9 (PDF)
This is a Reprint of the Special Issue Health and Performance through Sports at All Ages 2.0 that was published in
Dive into the dynamic world of health and performance enhancement through sports, spanning across all ages, with this book. This reprint offers invaluable insights into optimising physical well-being and human performance. Expertly crafted with input from expert researchers, it delves into the science behind sport, uncovering the intricate relationship between exercise, well-being, and overall health. Packed with evidence-based tips and advice, “Health and Performance through Sport at All Ages 2.0” is recommended for sports-related professionals who need the support of evidence-based knowledge to satisfactorily respond to the population who practice individual, team, and combat sports.