Obesities, Volume 2, Issue 2 (June 2022) – 8 articles

Purpose: This study aimed to compare the effects of high-intensity interval training (HIT), sprint interval training (SIT) and moderate-intensity continuous training (MICT) on cardiorespiratory fitness (CRF), weight (kg), body fat mass (%), plasma glucose (fasting) and lipid levels in reproductive-age women. Method: The search was conducted in Pubmed, Cochrane Library, Virtual Health Library and Scielo. The meta-analyses were conducted using Review Manager software for random-effects models. The results were presented as standardized mean differences and 95%CI, which were calculated to determine the effect size of HIT/SIT and MICT interventions. Results: Eleven articles meet the inclusion criteria. The analyses demonstrated that all exercise modes improved body composition and metabolic profile, but nevertheless, MICT was significantly better at improving CRF (mL·min⁻¹·kg⁻¹) compared with HIT (2.45 mL·min⁻¹·kg⁻¹ (95% CI: 1.15 to 3.75 mL·min⁻¹·kg⁻¹); p < 0.05; I2 = 0%) and with SIT (0.98 mL·min⁻¹·kg⁻¹ (95% CI: −0.98 to 2.93 mL·min⁻¹·kg⁻¹); p = 0.33; I2 = 53%). Conclusion: Both HIT and SIT have the potential to be used as a training modality in reproductive-age women, with similar effects to MICT on body composition/metabolic markers but inferior effects on CRF, suggesting that HIT/SIT may be considered a “time-efficient component″ of weight management programs. However, the variability in the secondary outcome measures, coupled with the small sample sizes in studies, limits this finding. Full article

COVID-19, which is caused by SARS-CoV-2, is a major public health concern around the world. The beta coronavirus family includes SARS-CoV2, which enters cells via the ACE2 receptor. Patients in Wuhan, China, who suffered from the first sickness had no symptoms concerning the digestive system. Only 2.6% developed diarrhea, and only 2% had chronic liver illness. As the situation becomes more complicated, more people are reporting gastric issues. The disorder is characterized by diarrhea, anorexia, nausea, vomiting, abdominal discomfort and gastrointestinal bleeding, with diarrhea being the most common symptom. Several theories have been proposed for the genesis of gastrointestinal issues. Virus-induced cytopathic effects via ACE2, immune-mediated inflammatory cytokine storm, gut–lung axis function and drug-related damage are among them, not only in cases of COVID-19, but also in gastrointestinal illnesses. Full article

A single-center randomized, controlled cross-over exercise intervention in 20 women willing to reduce weight (20–40 y, BMI: 27.4 ± 2.1), with the aim to examine potential benefits for weight loss under normal (N-Ox: 20.9%) and mildly reduced (R-Ox: 17.0%) normobaric oxygen in an “Altitude Simulation Chamber”. O₂ consumption (VO₂), CO₂ production (VCO₂), blood oxygen saturation (SaO₂), blood glucose and lactate (mM) were studied before, during and after cycling for 22 min at a mean personalized workload of 54.2 ± 11.7 watts, about 40% of VO₂max. Despite lower absolute SaO₂ values and a greater decline from rest to exercise under R-Ox (time x treatment interaction p < 0.01), VO₂ did not differ from N-Ox (time x treatment interaction p = 0.178). Average net VO₂, 13.8 mL O₂ per watt, reflected fairly normal aerobic cycling, irrespective of O₂ regime. The Respiratory Exchange Ratio (RER; VO₂/VCO₂), 0.83 at rest, increased for both treatments to a ratio close to or beyond unity during and directly after exercise (treatment effect p = 0.407). The tendency of cycling for weight loss to clear carbohydrates rather than fat, irrespective of normal or mildly reduced normobaric oxygen, is discussed as a lactate-mediated and phenotype-specific consequence of apparent anaerobic glycolysis with adverse perspectives for weight loss and metabolic health. Full article

Obesity is a disease whose incidence has increased over the last few decades. Despite being a multifactorial disease, obesity results essentially from excessive intake of high-calorie foods associated with low physical activity. The demand for a pharmacological therapy using natural compounds as an alternative to synthetic drugs has increased. Natural compounds may have few adverse effects and high economic impact, as most of them can be extracted from underexploited plant species and food by-products. To test the potential anti-obesogenic effects of new natural substances, the use of preclinical animal models of obesity has been an important tool, among which rat and mouse models are the most used. Some animal models are monogenic, such as the db/db mice, ob/ob mice, Zucker fatty rat and Otsuka Long-Evans Tokushima fatty rat. There are also available chemical models using the neurotoxin monosodium glutamate that induces lesions in the ventromedial hypothalamus nucleus, resulting in the development of obesity. However, the most widely used are the obesity models induced by high-fat diets. The aim of this review was to compile detail studies on the anti-obesity effects of natural compounds or their derivatives on rodent models of obesity as well as a critical analysis of the data. Full article

Body fat and muscle mass showed opposing associations with mortality. The results of research on the effectiveness of popular body mass (BM) loss diets in obese subjects showed 20 to 30% loss of muscle mass within the total BM loss; conversely, when the subjects used a whole-food, plant-based (WFPB) diet, the loss was up to 42%. Therefore, we suggest an improvement. The aim of this retrospective analysis of data was to examine the assessment of changes in the body composition of 217 participants from all over Slovenia who joined our ongoing, community-based WFPB lifestyle programme from 2016 to 2021 and underwent two successive measurements of medically approved bioelectrical impedance. The WFPB lifestyle programme consisted of (i) nutrition, (ii) physical activity (PA) and (iii) a support system. The primary outcomes included the (vector of) change of body fat mass (BFM) per body height (BH), fat-free mass (FFM) per BH and whole-body phase angle (PhA) from the initial values to the first follow-up (FU) of the whole sample and for both sexes. Further, we examined the FFM change within the total BM loss according to their BMI classification and depending on how much BM they lost (5 kg < BM ≥ 5 kg) within the FU time (103.6 ± 89.8 day). Participants experienced a decrease in BFM per BH (−0.02 ± 0.02 kg/cm, p < 0.001), no change in FFM and an increase in PhA (0.2 ± 0.7°, p < 0.001). Importantly, the participants in the obesity BMI class achieved only partial FFM preservation (−1.5 ± 3.6 kg, p = 0.032 of FFM loss (20%) within −7.5 ± 6.1 kg, p < 0.001 of BM loss). However, the participants who lost BM < 5 kg had a significantly increased FFM (0.8 ± 3.2 kg, p = 0.001 of FFM (57%) within −1.4 ± 1.8 kg, p < 0.001 of BM loss), whereas the participants who lost BM ≥ 5 kg experienced a decrease in FFM (−2.2 ± 3.9 kg, p < 0.001 of FFM (−25%) within −8.8 ± 5.2 kg, p < 0.001 of BM loss). To conclude, the WFPB lifestyle, on average, effectively preserved FFM during BM and/or BFM loss among the normal and pre-obesity BMI classes but only partially among the obese BMI class and those who lost ≥ 5 kg of BM. Importantly, a customized PA strategy is needed for obese BMI class participants, where general resistance training is not possible or safe in order to preserve their muscle mass more effectively. In addition, muscle mass preservation is important for further improvements of BM, body composition and visual body image. Full article

The global epidemic of obesity has increased over the past two decades, which has been attributed to a lack of physical activity and increased energy intake. Given the fact that obesity increases the risk of cardiovascular diseases, nutritional approaches to prevent cardiovascular diseases often target weight loss. Although many strategies are used to induce weight loss, the most common ones involve either total energy restriction, carbohydrate restriction, or dietary fat restriction. This report addresses the impact of each diet on improving carotid-femoral pulse wave velocity, a technique that is used to measure arterial stiffness—a surrogate marker of cardiovascular disease risk. Fourteen studies were included in the analysis and revealed that diet-induced weight-loss plateaus with increasing duration of the intervention (p = 0.174, r = 0.455). Weight loss was significantly associated with a reduction in cf-PWV (p = 0.012, r = 0.591). Further, when macronutrient composition was considered, weight loss was achieved through a low-carbohydrate diet (p = 0.097, r = 0.626), not total energy restriction (p = 0.660, r = 0.204) or low-fat diet (p = 0.142, r = 0.975), tended to reduce cf-PWV. These data suggest that weight loss achieved through a low-carbohydrate diet may have a greater impact on PWV over total energy restriction. More studies are needed to test the effect of weight loss achieved through a low-fat diet on cf-PWV. Full article

Obesity, classified as an epidemic by the WHO, is a disease that continues to grow worldwide. Obesity results from abnormal or excessive accumulation of fat and usually leads to the development of other associated diseases, such as type 2 diabetes, hypertension, cancer, cardiovascular diseases, among others. In vitro and in vivo models have been crucial for studying the underlying mechanisms of obesity, discovering new therapeutic targets, and developing and validating new pharmacological therapies against obesity. Preclinical animal models of obesity comprise a variety of species: invertebrates, fishes, and mammals. However, small rodents are the most widely used due to their cost-effectiveness, physiology, and easy genetic manipulation. The induction of obesity in rats or mice can be achieved by the occurrence of spontaneous single-gene mutations or polygenic mutations, by genetic modifications, by surgical or chemical induction, and by ingestion of hypercaloric diets. In this review, we describe some of the most commonly used murine models in obesity research. Full article

Nowadays, obesity is a pandemic, and some people seek slimming diets to guarantee their health and quality of life. However, the cult of the healthy body has been an ongoing concern since the beginning of time. Irrespective of the century to which they belong, these cults reflect no empirical knowledge about physiology, nutrients or kilocalories, with some of them being quantitative diets in contrast to qualitative diets, or even simple food recommendations. On the other hand, some of these treatments might have led to the death of a patient, meaning that it is important for people seeking to lose weight to be followed by a nutrition professional until the individual reaches a desirable body weight. In this article, we highlight that each century and each decade have devised different treatments with the aim of improving health, but it will be science and history that will judge whether the results of these treatments have been adequate. Full article