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Brain Sci. 2017, 7(4), 41; doi:10.3390/brainsci7040041

How Hyperarousal and Sleep Reactivity Are Represented in Different Adult Age Groups: Results from a Large Cohort Study on Insomnia

1
Sommeil, Addiction et Neuropsychiatrie, Univ. Bordeaux, USR 3413, F-33000 Bordeaux, France
2
Sommeil, Addiction et Neuropsychiatrie, CNRS, USR 3413, F-33000 Bordeaux, France
3
École de psychologie, Université Laval, Québec City, QC G1V 0A6, Canada
4
Centre d’Étude des Troubles du Sommeil, Centre de Recherche de l’Institut Universitaire en Santé Mentale de Québec, Quebec City, QC G1J 2G3, Canada
*
Author to whom correspondence should be addressed.
Academic Editor: Célyne H. Bastien
Received: 8 November 2016 / Revised: 6 April 2017 / Accepted: 7 April 2017 / Published: 14 April 2017
(This article belongs to the Special Issue New Research in Insomnia)
View Full-Text   |   Download PDF [896 KB, uploaded 14 April 2017]   |  

Abstract

Hyperarousal is a 24-h state of elevated cognitive and physiological activation, and is a core feature of insomnia. The extent to which sleep quality is affected by stressful events—so-called sleep reactivity—is a vulnerability factor for developing insomnia. Given the increasing prevalence of insomnia with age, we aimed to investigate how hyperarousal and sleep reactivity were related to insomnia severity in different adult age groups. Data were derived from a large cohort study investigating the natural history of insomnia in a population-based sample (n = 1693). Baseline data of the Arousal Predisposition Scale (APS) and Ford Insomnia Response to Stress Test (FIRST) were examined across age and sleep/insomnia subgroups: 25–35 (n = 448), 35–45 (n = 528), and 45–55 year olds (n = 717); good sleepers (n = 931), individuals with insomnia symptoms (n = 450), and individuals with an insomnia syndrome (n = 312). Results from factorial analyses of variance (ANOVA) showed that APS scores decreased with increasing age, but increased with more severe sleep problems. FIRST scores were not significantly different across age groups, but showed the same strong increase as a function of sleep problem severity. The findings indicate that though arousal predisposition and sleep reactivity increase with more severe sleep problems, only arousal decreases with age. How arousing events affect an individual during daytime thus decreases with age, but how this arousal disrupts sleep is equivalent across different adult age groups. The main implication of these findings is that treatment of insomnia could be adapted for different age groups and take into consideration vulnerability factors such as hyperarousal and stress reactivity. View Full-Text
Keywords: insomnia; sleep reactivity; arousal; age insomnia; sleep reactivity; arousal; age
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Altena, E.; Chen, I.Y.; Daviaux, Y.; Ivers, H.; Philip, P.; Morin, C.M. How Hyperarousal and Sleep Reactivity Are Represented in Different Adult Age Groups: Results from a Large Cohort Study on Insomnia. Brain Sci. 2017, 7, 41.

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