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2,591 Results Found

  • Article
  • Open Access
16 Citations
6,448 Views
13 Pages

High Intensity Interval Training Does Not Have Compensatory Effects on Physical Activity Levels in Older Adults

  • Paolo Bruseghini,
  • Enrico Tam,
  • Elisa Calabria,
  • Chiara Milanese,
  • Carlo Capelli and
  • Christel Galvani

Background: Exercise has beneficial effects on older adults, but controversy surrounds the purported “compensatory effects” that training may have on total daily physical activity and energy expenditure in the elderly. We wanted to determ...

  • Article
  • Open Access
2 Citations
2,266 Views
9 Pages

The Impact of Exercise Training on Physical Activity among Elderly Women in the Community: A Pilot Study

  • You-Ying Lii,
  • Yao-Chung Tai,
  • Hung-Yi Wang,
  • I-Chen Yeh,
  • Yen-Chun Chiu,
  • Chieh-Yi Hou and
  • Feng-Hua Tsai

21 September 2023

According to a survey conducted by the Taiwanese government, the elderly spend most of their time watching TV for their daily leisure activities, and most do not pant or sweat during exercise. Relevant studies have shown that physical activity has be...

  • Review
  • Open Access
14 Citations
9,538 Views
30 Pages

2 February 2023

Children and adolescents with congenital heart disease (CHD) should be encouraged to adopt a physically active lifestyle, ideally by participating in sports activities at school and sports clubs. Children with complex CHD or other risk factors (for e...

  • Article
  • Open Access
3 Citations
3,603 Views
9 Pages

Impact of Different Resistance Training Protocols on Balance, Quality of Life and Physical Activity Level of Older Women

  • Luis Leitão,
  • Gabriela R. O. Venturini,
  • Ricardo Pace Junior,
  • Estêvão Rios Monteiro,
  • Luiz Guilherme Telles,
  • Gleisson Araújo,
  • Jefferson Novaes,
  • Carlos Tavares,
  • Sílvio Marques-Neto and
  • Mauro Mazini

Background: Physical activity (PA) and physical fitness are key factors for quality of life (QoL) for older women. The aging process promotes the decrease in some capacities such as strength, which affect the activities of daily life. This loss of st...

  • Review
  • Open Access
16 Citations
5,408 Views
16 Pages

What physical activity (PA) training do current and future healthcare professionals (HCPs) receive in the UK? How is PA training delivered to them? The present scoping review looks at existing evidence to respond these questions. Seven databases were...

  • Article
  • Open Access
1 Citations
4,165 Views
12 Pages

17 September 2024

Background/Objective: This study aimed to compare the functional outcomes, such as knee muscle strength, dynamic postural stability, pain scores, and physical activity, in patients with knee osteoarthritis (OA) on stair climbing training with and wit...

  • Article
  • Open Access
3 Citations
4,016 Views
17 Pages

Early Years Physical Activity and Motor Skills Intervention—A Feasibility Study to Evaluate an Existing Training Programme for Early Years Educators

  • Laura Basterfield,
  • Theodora Machaira,
  • Dan Jones,
  • Tim Rapley,
  • Vera Araujo-Soares,
  • Neil Cameron and
  • Liane B. Azevedo

11 January 2023

A lack of fundamental motor skills (FMS) in the early years can lead to lower engagement with physical activity (PA), and track into adulthood. This study aimed to test the feasibility of an existing intervention for Early Years Educators (“Educators...

  • Article
  • Open Access
23 Citations
8,560 Views
21 Pages

21 July 2021

Older adults with knee osteoarthritis (KOA) are at high risk of sarcopenia. Protein-rich nutritional composition supplementation (PS) combined with resistance exercise training (RET) improves muscle gains and facilitates physical activity in older ad...

  • Article
  • Open Access
6 Citations
3,428 Views
11 Pages

Background: Nonalcoholic fatty liver disease (NAFLD) is the most common form of chronic liver disease. The present study aimed to investigate the association of NAFLD with leisure-time physical activity (PA) levels and resistance training (RT). Metho...

  • Article
  • Open Access
1,472 Views
13 Pages

Association Between Physical Activity Level and Training Volume in Adolescent Athletes

  • Sebastian Sitko,
  • Alejandro Legaz-Arrese,
  • Joaquín Reverter-Masia,
  • Diego Moliner-Urdiales,
  • Vicenç Hernández-González,
  • Saül Aixa-Requena,
  • Enric Conesa-Milian and
  • Carmen Mayolas-Pi

6 June 2025

Organized sports are assumed to boost overall physical activity, but evidence suggests structured training does not always increase general activity outside formal sessions. This study explores the link between physical activity levels and weekly tra...

  • Article
  • Open Access
14 Citations
14,256 Views
12 Pages

The Effects of Combining Aerobic and Heavy Resistance Training on Body Composition, Muscle Hypertrophy, and Exercise Satisfaction in Physically Active Adults

  • Jerrican Tan,
  • Oleksandr Krasilshchikov,
  • Garry Kuan,
  • Hairul Anuar Hashim,
  • Monira I. Aldhahi,
  • Sameer Badri Al-Mhanna and
  • Georgian Badicu

31 August 2023

This study investigated the effects of combined aerobic and heavy resistance training on the variables of body composition, muscle hypertrophy, and exercise satisfaction in physically active adults in comparison with heavy resistance training only (p...

  • Review
  • Open Access
11 Citations
6,128 Views
8 Pages

Principles of Judo Training as an Organised Form of Physical Activity for Children

  • Monika Kowalczyk,
  • Małgorzata Zgorzalewicz-Stachowiak,
  • Wiesław Błach and
  • Maciej Kostrzewa

When organising judo training for children, it is essential to ensure maximum safety, and use an appropriate training methodology adapted to the age of the youngest judo athletes. This paper aims to review the current literature containing judo train...

  • Review
  • Open Access
50 Citations
24,255 Views
25 Pages

29 November 2012

Tor preventive measures are necessary to attenuate the increased economic and social burden of dementia. This review will focus on the potential for physical activity and exercise training to promote brain health and improve cognitive function via ne...

  • Article
  • Open Access
20 Citations
5,698 Views
12 Pages

Impact of Rowing Training on Quality of Life and Physical Activity Levels in Female Breast Cancer Survivors

  • Juan Gavala-González,
  • Amanda Torres-Pérez and
  • José Carlos Fernández-García

The aim of this longitudinal study was to determine whether a rowing training program improved the quality of life and the physical activity levels in female breast cancer survivors (n = 28) (stage 1–4.54%; stage 2–36.36%; stage 3–54.54%; and stage 4...

  • Review
  • Open Access
9 Citations
3,504 Views
11 Pages

26 July 2023

Judo, an organized physical activity for children and adolescents, has gained popularity worldwide. Physical activity is vital during times of rising obesity and a sedentary lifestyle in this age group. The article aims to review the current knowledg...

  • Article
  • Open Access
22 Citations
8,177 Views
16 Pages

The presence of multimorbidity in middle-aged and older adults, which reduces their physical activity and quality of life, is a global health challenge. Exercise is one of the most important health behaviors that individuals can engage in. Previous s...

  • Article
  • Open Access
1 Citations
2,575 Views
12 Pages

22 January 2023

Research suggests adults with visual impairment would increase their physical activity (PA) if they were advised to by a professional working in visual impairment services. However, there are no training programs which are targeted at enabling these...

  • Article
  • Open Access
30 Citations
7,887 Views
9 Pages

Vitamin D Supplementation and Physical Activity of Young Soccer Players during High-Intensity Training

  • Maria Skalska,
  • Pantelis Theo Nikolaidis,
  • Beat Knechtle,
  • Thomas Johannes Rosemann,
  • Łukasz Radzimiński,
  • Joanna Jastrzębska,
  • Mariusz Kaczmarczyk,
  • Artur Myśliwiec,
  • Paul Dragos and
  • Guillermo F. López-Sánchez
  • + 1 author

6 February 2019

The aim of this study was to confirm that vitamin D supplementation of young soccer players during eight-week high-intensity training would have a significant effect on their motion activity. The subjects were divided into two groups: the experimenta...

  • Article
  • Open Access
9 Citations
4,778 Views
16 Pages

Social Sciences, Art and Physical Activity in Leisure Environments. An Inter-Disciplinary Project for Teacher Training

  • María Belén San Pedro Veledo,
  • Inés López Manrique,
  • Inés Fombella Coto,
  • Yolanda Del Cura González,
  • Beatriz Sánchez Martínez and
  • Ana Isabel Álvarez González

29 May 2018

Factors such as social change and increasing urbanization processes in the early years of the 21st century have caused a reduction in the amount of time that children devote to leisure activities in the open-air, resulting in more sedentary lifestyle...

  • Protocol
  • Open Access
9 Citations
4,208 Views
27 Pages

Training Pre-Service Early Childhood Educators in Physical Activity (TEACH): Protocol for a Quasi-Experimental Study

  • Patricia Tucker,
  • Brianne A. Bruijns,
  • Kristi B. Adamo,
  • Shauna M. Burke,
  • Valerie Carson,
  • Rachel Heydon,
  • Jennifer D. Irwin,
  • Andrew M. Johnson,
  • Patti-Jean Naylor and
  • Brian W. Timmons
  • + 1 author

Background: Early childhood educators (ECEs) influence young children’s early uptake of positive health behaviours in childcare settings and serve as important daytime role models. As such, it is imperative that post-secondary early childhood e...

  • Article
  • Open Access
585 Views
19 Pages

Motivation Relationships with Physical Activity and Resistance Training Engagement, and Health and Fitness of Law Enforcement Officers

  • Kristine J. Sanchez,
  • Maria M. Beitzel,
  • J. Jay Dawes,
  • Robin M. Orr,
  • Joseph M. Dulla and
  • Robert G. Lockie

26 October 2025

Background/Objectives: There are generally no mandates for law enforcement officers to maintain career fitness. Evidence documenting the motivation of officers who are physically active could support training and health and wellness initiatives, whil...

  • Article
  • Open Access
80 Citations
7,659 Views
12 Pages

The aim of the study is to assess the enjoyment and intensity of physical exercise while practicing physical activity (PA) in immersive virtual reality (IVR) using innovative training devices (omni-directional Omni treadmill and Icaros Pro flight sim...

  • Article
  • Open Access
3 Citations
3,689 Views
11 Pages

Dog training may strengthen the dog–owner bond, a consistent predictor of dog walking behavior. The Stealth Pet Obedience Training (SPOT) study piloted dog training as a stealth physical activity (PA) intervention. In this study, 41 dog owners...

  • Article
  • Open Access
32 Citations
11,241 Views
14 Pages

Eating Behavior, Physical Activity and Exercise Training: A Randomized Controlled Trial in Young Healthy Adults

  • Wendy D. Martinez-Avila,
  • Guillermo Sanchez-Delgado,
  • Francisco M. Acosta,
  • Lucas Jurado-Fasoli,
  • Pauline Oustric,
  • Idoia Labayen,
  • John E. Blundell and
  • Jonatan R. Ruiz

29 November 2020

Regular physical activity (PA) is an important part of the treatment of several medical conditions, including overweight and obesity, in which there may be a weakened appetite control. Eating behaviour traits influence weight control and may be diffe...

  • Article
  • Open Access
3 Citations
2,439 Views
12 Pages

Effects of Different Physical Training Protocols on Metabolic Syndrome Indicators and the Activity of Butyrylcholinesterase in Adolescents: A Randomized Clinical Trial

  • Giuliano Roberto da Silva,
  • Gerusa Dias Siqueira Vilela Terra,
  • David Michel de Oliveira,
  • Eduardo Vignoto Fernandes,
  • Emerson José Zechin,
  • Arthur Rizzi Soares,
  • Dalton Muller Pessoa-Filho and
  • Cassiano Merussi Neiva

Metabolic syndrome (MS) increases the risk of cardiovascular disease and affects children and adolescents. Butyrylcholinesterase (BChE) is an enzyme associated with obesity. The aim of this study was to investigate the effects of different physical t...

  • Article
  • Open Access
670 Views
19 Pages

15 September 2025

Background/Objectives: Organized physical activity is frequently considered a protective factor against bullying behaviors, yet evidence within the university context remains limited. This study investigates the relationships between physical activit...

  • Article
  • Open Access
17 Citations
5,009 Views
10 Pages

Off-Training Levels of Physical Activity and Sedentary Behavior in Young Athletes: Preliminary Results during a Typical Week

  • Juliana Exel,
  • Nuno Mateus,
  • Bruno Travassos,
  • Bruno Gonçalves,
  • Isabel Gomes,
  • Nuno Leite and
  • Jaime Sampaio

6 November 2018

The level of physical activity (PA) and sedentary behavior (SED) off-training of young athletes may reveal the quality of recovery from training and highlight health related issues. Thus, the aim was to identify and describe young athletes’ PA...

  • Feature Paper
  • Article
  • Open Access
24 Citations
6,641 Views
16 Pages

Nature Play and Fundamental Movement Skills Training Programs Improve Childcare Educator Supportive Physical Activity Behavior

  • Pulan Bai,
  • Ashleigh Thornton,
  • Leanne Lester,
  • Jasper Schipperijn,
  • Gina Trapp,
  • Bryan Boruff,
  • Michelle Ng,
  • Elizabeth Wenden and
  • Hayley Christian

Background: Physical activity professional development programs for Early Childhood Education and Care (ECEC) educators are a viable strategy for improving preschool children’s physical activity behavior. This pilot intervention evaluated the e...

  • Article
  • Open Access
8 Citations
3,984 Views
15 Pages

Environmental, social, and behavioral variables influence sleep timing and duration. Using wrist-worn accelerometers, we recorded 31 dancers (age = 22.6 ± 3.5) for 17 days and who trained either in the morning (n = 15) or in the late evening (...

  • Article
  • Open Access
1 Citations
2,741 Views
12 Pages

24 October 2022

Dog walking is a physical activity (PA) with many health benefits for older adults. Dog behavior issues can be a barrier to dog walking. This study piloted leash manners training as a PA intervention for dog owners ages 60+ years. Fourteen dog owners...

  • Article
  • Open Access
3 Citations
5,034 Views
14 Pages

3 December 2022

Background: The importance of physical activity for the elderly is undeniable. Specific forms of exercise that are able to engage practitioners, both cognitively and physically, may provide more positive consequences for health and quality of life. J...

  • Article
  • Open Access
20 Citations
6,944 Views
8 Pages

The impact of physical activity and sport on the development of adolescents’ knowledge and attitudes has not been studied sufficiently. We assume that young people with more knowledge of sports will continue to be physically active on their own...

  • Article
  • Open Access
3 Citations
2,568 Views
9 Pages

Motives and Barriers to Exercise Training during Hospitalization in Patients with Type 2 Diabetes: A Cross-Sectional Study

  • Stig Molsted,
  • Lasse Kusk,
  • Søren Mingon Esbensen,
  • Thomas Martin Mohr,
  • Malene Bang Vind,
  • Camilla Hess,
  • Thomas Bandholm,
  • Morten Tange Kristensen,
  • Cornelie Mølsted Flege and
  • Peter Lommer Kristensen

Background: Exercise training during hospitalization may prevent loss of physical function and hyperglycemia in patients with type 2 diabetes. The aim of this study was to assess motives and barriers to exercise training in hospitalized patients with...

  • Article
  • Open Access
10 Citations
5,443 Views
10 Pages

Purpose: At present, there is a controversy regarding the effect of dual-task training on improving the cognitive function of people with mild cognitive impairment (MCI). This study was to develop and verify the effects of the cognitive–physica...

  • Article
  • Open Access
3 Citations
2,310 Views
13 Pages

Sedentary behaviors are increasing in the population, so strategies for the increment of physical activity levels are needed. The use of green space seems to be a valid support to be more active. The present study aimed to compare the effectiveness o...

  • Article
  • Open Access
20 Citations
4,812 Views
14 Pages

28 December 2023

The objective of this study is to examine gender disparities in body satisfaction perception, emphasizing the influence of nutritional habits, psychometric assessments, levels of physical activity, and health-related metrics. Employing a sample of 60...

  • Article
  • Open Access
66 Citations
9,496 Views
11 Pages

Internet-Supported Physical Exercise Training for Persons with Multiple Sclerosis—A Randomised, Controlled Study

  • Alexander Tallner,
  • René Streber,
  • Christian Hentschke,
  • Marc Morgott,
  • Wolfgang Geidl,
  • Mathias Mäurer and
  • Klaus Pfeifer

30 September 2016

Physical exercise is effective in improving functional outcomes in persons with multiple sclerosis (pwMS). We evaluated the feasibility and effectiveness of internet-based exercise training (e-training) for pwMS on health-related quality of life (HrQ...

  • Article
  • Open Access
1 Citations
3,056 Views
10 Pages

2 May 2025

Aging is associated with cognitive decline, significantly impacting quality of life. Drumming-based cognitive and physical training, a novel intervention, engages motor and cognitive circuits simultaneously, potentially improving executive functions...

  • Review
  • Open Access
1 Citations
17,616 Views
14 Pages

Examining Working Memory Training for Healthy Adults—A Second-Order Meta-Analysis

  • Maria Syed,
  • Jarrad A. G. Lum,
  • Linda K. Byrne and
  • David Skvarc

12 November 2024

Background: Enhancing working memory performance in cognitively and physically healthy individuals is a popular area of research. The results from a large number of studies have now been summarized in multiple meta-analyses. In these reviews, various...

  • Article
  • Open Access
6 Citations
2,536 Views
16 Pages

The data regarding somatic and physiological effects of sport-related physical activities in youth are limited. Moreover, whether exercise training is capable of increasing cardio-respiratory fitness remains a disputable issue. The study undertook to...

  • Article
  • Open Access
3 Citations
8,632 Views
16 Pages

13 March 2023

In addition to aerobic physical activity, adults of all ages should engage in muscle-strengthening activities (i.e., strength training). The main aim of this study was to identify the strength training habits and awareness of its recommendations amon...

  • Article
  • Open Access
30 Citations
4,070 Views
16 Pages

The study purpose was to train and validate a deep learning approach to detect microscale streetscape features related to pedestrian physical activity. This work innovates by combining computer vision techniques with Google Street View (GSV) images t...

  • Article
  • Open Access
3 Citations
3,100 Views
9 Pages

The Effects of a 24-Week Combined Circuit Training and Mobility Program on the Physical Fitness and Body Composition of an Adult Academic Community

  • Lorenzo Pugliese,
  • Chiara Tuccella,
  • Gabriele Maisto,
  • Emanuele D’Angelo,
  • Simona Delle Monache,
  • Maria Scatigna,
  • Maria Helena Rodrigues Moreira,
  • Valerio Bonavolontà and
  • Maria Giulia Vinciguerra

6 March 2025

Workplace physical activity programs (WPAPs) are increasingly being recognized for improving employee health, though the results remain inconsistent. Universities provide favorable settings for WPAPs. This study examined the effects of a 24-week circ...

  • Article
  • Open Access
13 Citations
14,161 Views
13 Pages

Strength plus Endurance Training and Individualized Diet Reduce Fat Mass in Overweight Subjects: A Randomized Clinical Trial

  • Pedro J. Benito,
  • Bricia López-Plaza,
  • Laura M. Bermejo,
  • Ana B. Peinado,
  • Rocío Cupeiro,
  • Javier Butragueño,
  • Miguel A. Rojo-Tirado,
  • Domingo González-Lamuño,
  • Carmen Gómez-Candela and
  • on behalf of the PRONAF Study Group

Studies with overweight people are a priority in order to observe the effect of the timing of intervention on pre-obesity people. The aim was to compare different physical activity programs plus an individualized hypocaloric diet on body composition...

  • Article
  • Open Access
17 Citations
6,819 Views
21 Pages

Impact on Physical Fitness of the Chinese CHAMPS: A Clustered Randomized Controlled Trial

  • Zhixiong Zhou,
  • Shiyu Li,
  • Jun Yin,
  • Quan Fu,
  • Hong Ren,
  • Tao Jin,
  • Jiahua Zhu,
  • Jeffrey Howard,
  • Tianwen Lan and
  • Zenong Yin

Background: School physical activity (PA) policy, physical education curriculum, teacher training, knowledge of physical fitness, and parental support are among the key issues underlying the declining trend of physical fitness in children and adolesc...

  • Article
  • Open Access
7 Citations
5,036 Views
13 Pages

Effect of Nordic Walking Training on Physical Fitness and Self-Assessment of Health of People with Chronic Non-Specific Lower Back Pain

  • Mariola Saulicz,
  • Aleksandra Saulicz,
  • Andrzej Myśliwiec,
  • Andrzej Knapik,
  • Jerzy Rottermund and
  • Edward Saulicz

In order to determine the impact of a four-week cycle of Nordic Walking (NW) training on the physical fitness of people with chronic non-specific lower back pain and the impact of this form of activity on their self-assessment of health quality, the...

  • Article
  • Open Access
11 Citations
6,367 Views
15 Pages

Background: Sedentary lifestyles and their associated harmful consequences are public health concerns that impact more than half of the world’s youth population in both developed and developing countries. Methods: The Chinese Childhood Health; Activi...

  • Article
  • Open Access
4 Citations
4,887 Views
15 Pages

Design Process and Implementation of Teacher Training Modules in Movement Integration: What Have We Learnt?

  • Maarja Kalma,
  • Katrin Mägi,
  • Evelin Mäestu,
  • Kerli Mooses and
  • Merike Kull

Substantial evidence shows that the current level of children’s physical activity (PA) is insufficient. Schools along with academic lessons can offer an effective avenue to increase children’s physical activity and decrease sedentary time...

  • Systematic Review
  • Open Access
6 Citations
8,043 Views
18 Pages

22 March 2025

Regular physical activity plays a critical role in health promotion and athletic performance, necessitating personalized exercise and training prescriptions. While traditional methods rely on expert assessments, artificial intelligence (AI), particul...

  • Feature Paper
  • Article
  • Open Access
24 Citations
10,291 Views
18 Pages

17 October 2020

Leading global physical activity guidelines advocate that young children need to engage in activities that strengthen musculoskeletal tissues and improve movement skill competency. The purpose of this study was to examine the effects of delivering st...

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