- Article
High Intensity Interval Training Does Not Have Compensatory Effects on Physical Activity Levels in Older Adults
- Paolo Bruseghini,
- Enrico Tam,
- Elisa Calabria,
- Chiara Milanese,
- Carlo Capelli and
- Christel Galvani
8 February 2020
Background: Exercise has beneficial effects on older adults, but controversy surrounds the purported “compensatory effects” that training may have on total daily physical activity and energy expenditure in the elderly. We wanted to determ...