Six-Month Prostate Cancer Empowerment Program (PC-PEP) Improves Urinary Function: A Randomized Trial

Simple Summary In this research, we explore the effectiveness of a unique home-based 6-month comprehensive program designed to empower prostate cancer patients during their treatment. The Prostate Cancer-Patient Empowerment Program (PC-PEP) aims to enhance the quality of life for men undergoing curative treatment for prostate cancer, focusing on improving urologic function. Through a blend of physical activities, dietary education and recommendations, stress management, and social support, PC-PEP offers an innovative approach to patient care. This study rigorously assesses the impact of PC-PEP through a detailed 6-month comparison with standard care, evaluating its potential to significantly improve patient-reported outcomes. Our findings hold the promise of reshaping patient care strategies, presenting a potentially valuable addition to clinical practices for men battling prostate cancer, with the hope of improving not just their physical well-being but also their overall quality of life. Abstract Purpose: This is a secondary analysis examining a six-month home-based Prostate Cancer-Patient Empowerment Program (PC-PEP) on patient-reported urinary, bowel, sexual, and hormonal function in men with curative prostate cancer (PC) against standard of care. Methods: In a crossover clinical trial, 128 men scheduled for PC surgery (n = 62) or radiotherapy with/without hormones (n = 66) were randomized to PC-PEP (n = 66) or waitlist-control and received the standard of care for 6 months, and then PC-PEP to the end of the year. PC-PEP included daily emails with video instructions, aerobic and strength training, dietary guidance, stress management, and social support, with an initial PFMT nurse consultation. Over 6 months, participants in the PC-PEP received optional text alerts (up to three times daily) reminding them to follow the PFMT video program, encompassing relaxation, quick-twitch, and endurance exercises; compliance was assessed weekly. Participants completed baseline, 6, and 12-month International Prostate Symptom Score (IPSS) and Expanded Prostate Cancer Index Composite (EPIC) questionnaires. Results: At 6 months, men in the PC-PEP reported improved urinary bother (IPSS, p = 0.004), continence (EPIC, p < 0.001), and irritation/obstruction function (p = 0.008) compared to controls, with sustained urinary continence benefits at 12 months (p = 0.002). Surgery patients in the waitlist-control group had 3.5 (95% CI: 1.2, 10, p = 0.024) times and 2.3 (95% CI: 0.82, 6.7, p = 0.11) times higher odds of moderate to severe urinary problems compared to PC-PEP at 6 and 12 months, respectively. Conclusions: PC-PEP significantly improves lower urinary tract symptoms, affirming its suitability for clinical integration alongside established mental health benefits in men with curative prostate cancer.


Introduction
Prostate cancer is among the most common cancers affecting men worldwide, with approximately 1.4 million cases and over 375,000 deaths annually [1].The mainstay radical treatments for localized prostate cancer include radical prostatectomy and external beam radiotherapy.Both treatment modalities confer similar oncologic outcomes, providing patients with durable survivorships [2].Due to the high cure rates for prostate cancer, patients may experience long-term complications related to the treatment [3,4].
Urinary incontinence (UI) affects 69-98% of men undergoing radical prostatectomy [5] and 1-10% undergoing radiation therapy [6].UI can be emotionally distressing and debilitating, with some men rating it as a more bothersome outcome than erectile dysfunction [7,8].Men may socially withdraw, ultimately leading to anxiety, depression, and marital issues [9].As such, interventions aimed at reducing the risk of and accelerating the recovery from this feared complication are integral in the care of our prostate cancer patients.
Pelvic floor muscle training (PFMT) is an effective, non-invasive, and safe treatment for UI [10].PFMT, through targeted repetitive contractions, primarily strengthens the striated urethral sphincter, bulbocavernosus, and puborectalis-a component of the levator ani.This specific focus enhances urinary continence mechanisms in men, as extensively detailed in the body of work by Stafford and Hodges [11][12][13].Consequently, PFMT increases the endurance and strength of the pelvic floor muscles, aiming to improve urinary, bowel, and sexual symptoms [11][12][13][14].
Randomized trials have examined PFMT's effectiveness in managing post-radical prostate cancer treatment UI, yielding conflicting results [15].Some studies support PFMT in reducing UI, while others suggest that UI may improve over time regardless of intervention [16,17].These disparities may arise from variations in incontinence definitions, assessment tools, PFMT regimens, and compliance with the protocols [17].PFMT programs that commence pre-operatively continue for several months post-operatively and target both fast-and slow-twitch muscle groups with progressive difficulty have not been adequately studied.
The 6-month Prostate Cancer Patient Empowerment Program (PC-PEP) is a homebased intervention aimed at addressing the biopsychosocial needs of prostate cancer patients prior to, during, and after treatment [4].The PC-PEP program utilizes a multifaceted online and live, interactive approach to patient empowerment that includes aerobic and strength exercise, PFMT, meditation with a biofeedback diet, and social support to improve overall health and treatment-related outcomes in prostate cancer patients.The outcomes of the PC-PEP trial, which involved the comparison of mental health outcomes in 128 men scheduled for curative treatment of prostate cancer, revealed that individuals who underwent the PC-PEP had lower rates of psychological distress necessitating clinical intervention compared to men who received the standard of care [4].Here, we conduct secondary outcomes analyses to evaluate the program's impact on patient-reported urinary, bowel, and sexual function symptoms.

Materials and Methods
In this single-center crossover randomized clinical trial, 171 men residing in Halifax, Nova Scotia, were assessed for eligibility, referred by urologists, radiation oncologists, or through self-referral between December 2019 and January 2021.The study protocol has been previously published [4].Inclusion criteria required participants to be older than 18 years of age, diagnosed with biopsy-confirmed prostate adenocarcinoma, scheduled for curative prostate cancer treatment (including radical prostatectomy or salvage radiotherapy with or without hormone therapy) within 6 months of trial randomization, capable of participating in low to moderate exercise regimens, proficient in English, willing to travel to Halifax, Nova Scotia for in-person physical assessments at baseline, 6, and 12 months, and able to access their email daily.Interested individuals provided informed consent following institutional Nova Scotia Health Authority approval (ClinicalTrials.govNCT03660085).The study adhered to the CONSORT reporting guideline [4].
Out of the initial 171 eligible men, 140 were randomized.Twelve patients were subsequently excluded, including one who withdrew consent and eleven who did not receive curative treatment within 6 months.Of the 128 patients who participated in the trial, 62 patients were scheduled for radical prostatectomy (58 robot-assisted) and 66 for radiotherapy (Figure 1).

Materials and Methods
In this single-center crossover randomized clinical trial, 171 men residing in Halifax, Nova Scotia, were assessed for eligibility, referred by urologists, radiation oncologists, or through self-referral between December 2019 and January 2021.The study protocol has been previously published [4].Inclusion criteria required participants to be older than 18 years of age, diagnosed with biopsy-confirmed prostate adenocarcinoma, scheduled for curative prostate cancer treatment (including radical prostatectomy or salvage radiotherapy with or without hormone therapy) within 6 months of trial randomization, capable of participating in low to moderate exercise regimens, proficient in English, willing to travel to Halifax, Nova Scotia for in-person physical assessments at baseline, 6, and 12 months, and able to access their email daily.Interested individuals provided informed consent following institutional Nova Scotia Health Authority approval (ClinicalTrials.govNCT03660085).The study adhered to the CONSORT reporting guideline [4].
Out of the initial 171 eligible men, 140 were randomized.Twelve patients were subsequently excluded, including one who withdrew consent and eleven who did not receive curative treatment within 6 months.Of the 128 patients who participated in the trial, 62 patients were scheduled for radical prostatectomy (58 robot-assisted) and 66 for radiotherapy (Figure 1).Radical prostatectomy patients underwent the procedure at a median of 61 days postrandomization, while radiotherapy patients commenced at a median of 73 days post-randomization, with interquartile ranges of 33-99 and 29-101 days, respectively.The randomization allocation table was securely stored in an Excel file protected by a password, Radical prostatectomy patients underwent the procedure at a median of 61 days post-randomization, while radiotherapy patients commenced at a median of 73 days postrandomization, with interquartile ranges of 33-99 and 29-101 days, respectively.The randomization allocation table was securely stored in an Excel file protected by a password, with access restricted solely to the principal investigator (PI), who was not part of the consent or assessment procedures.The randomization process remained concealed from patients, clinicians, and research staff.Once the patient had completed all preliminary assessments, the PI used the allocation sequence from the table to assign them to either the intervention or control group.Patients were randomized (1:1) to either the PC-PEP intervention or the control wait-list (standard of care) for the first 6 months post-treatment.
Patients were assigned to the intervention or control group based on a computergenerated fixed block randomization allocation scheme, aiming to balance baseline co-variates.Consistent with the prevailing standard of care within Nova Scotia, all patients undergoing radical prostatectomy were referred to the Urology Clinic's dedicated pelvic floor nurse specialist for a customized assessment and pelvic floor musculature training regimen, initiated 3-4 weeks after the surgical intervention by the urologist.This protocol mirrors the outpatient care paradigm adopted regionally, underscoring the critical role of pelvic floor physiotherapy in the postoperative recovery trajectory of prostatectomy patients.In contrast, individuals receiving radiotherapy were not accorded such referrals, aligning with the differentiated post-treatment support framework predicated on the modality of the primary treatment administered.A total of 66 patients were randomized to PC-PEP and 62 to the wait-list control group.At 6 months, a crossover occurred, with the wait-list control group receiving the PC-PEP intervention while the intervention group retained access to PC-PEP materials and live online monthly video conferences until the trial's end (12 months post-randomization).
Patients completed the International Prostate Symptom Score (IPSS) and Expanded Prostate Cancer Index Composite (EPIC) questionnaires to evaluate urinary, bowel, and sexual function, as well as other prognostic covariates, at baseline, 6, and 12 months [4].Biometric data were measured in person, while medical charts were reviewed at the trial's conclusion.

Exposure
The PC-PEP intervention is outlined in the study protocol, available elsewhere.4 Patients received daily emails during the six-month intervention, featuring a 3-5-minute video by co-authors GI and RDHR.These videos provided education, motivation, and prescribed physical, mental, and social activities.Patients were encouraged to exercise daily, perform PFMT three times daily, and engage in daily relaxation using a biofeedback device (HeartMath ® , Boulder Creek, CA, USA).The program was customized to each patient's fitness level and included guidance on diet, sleep hygiene, vitamin D intake, intimacy, sexuality, erectile dysfunction, and communication techniques.Men had the option to call two other participants weekly and join monthly Zoom conferences led by co-authors GI and RDHR.
The PFMT in PC-PEP began with a 20-30-minute initial in-person training session by a urology pelvic floor nurse, followed by a 20-minute educational video by nurse PFMT specialists.Every Sunday, participants received a weekly 7-9-minute video outlining the PFMT routine to be done three times daily.On 16 of the 26 Sundays, a 5-minute video explained the week's routine and encouraged proper technique.Daily emails included the PFMT video link and practice reminders, with optional text reminders, with the link, at 9 am, 2 pm, and 7 pm.
Each PFMT video, delivered by co-author RR, followed a sequence based on expert advice from pelvic floor physiotherapists [18][19][20].The instructional regimen comprised the following components: (a) a two-minute segment dedicated to a mindfulness-based relaxation technique, focusing on fostering abdominal breathing and the relaxation of the pelvic floor; (b) execution of ten 'Long Holds', involving contractions sustained for ten seconds followed by a ten-second relaxation period; (c) performance of ten 'Quick Flicks', featuring swift contractions and relaxations at a frequency of 90 contractions per minute; (d) sequence of 10 'Long Holds'; (e) a repetition of ten 'Quick Flicks'; (f) implementation of the 'Blow before you go' technique, carried out twice.This technique entailed holding the breath at the end of an exhalation, contracting and holding the pelvic floor muscles, engaging in a high-risk activity such as squatting, and then returning to a resting state.The Supplementary Materials include details regarding each week's instructional video.

Primary Outcomes
Lower urinary tract symptoms were assessed using the well-validated International Prostate Symptom Score (I-PSS), a commonly employed clinical tool [21].The questionnaire covered symptoms such as incomplete bladder emptying, urination frequency, intermittent urination, urgency, weak urinary stream, straining during urination, and nocturia.Responses were graded from 0 (not at all) to 5 (almost always), with higher scores indicating more severe symptoms.Both continuous and binary variables were assessed (coded 0 for mild urinary symptoms/sum IPSS scores between 0 to 7 and 1 for moderate to severe urinary symptoms/sum scores between 8 and 35).
The Expanded Prostate Cancer Index Composite (EPIC) was used to assess Urinary, Bowel, Hormonal, and Sexual Function [22,23].There were four items for the 'urinary incontinence' and 'urinary irritative/obstructive' domains, five items for the 'hormonal' domain, and six items each for the 'bowel' and 'sexual' domains.The scores range from 0-100, with higher scores indicating better function.

Pelvic Floor Compliance
Weekly adherence to the pelvic floor exercise regimens in the PC-PEP program was monitored using patient-reported compliance surveys.These surveys recorded the frequency of completing the prescribed PFMT activity (3 times a day, 8.77 min per session) and the total daily PFMT duration (in minutes) reported by participants for that week.
The sample size for the PC-PEP RCT was determined based on the primary outcome of the trial, which focused on assessing psychological distress and the need for clinical treatment, as previously detailed in another publication [4].Due to the predefined nature of the trial's primary outcome, no separate sample analysis for the current outcome was conducted.

Statistical Analysis
Median or count comparisons between the two study arms on demographics, cancerrelated, and health-related characteristics were used to assess baseline differences between the two groups computed using Mann-Whitney's U test and Fisher's exact test, respectively.Two-level linear modeling (for group and treatment type stratified analyses) was used to assess the fixed effects of the group (PC-PEP vs. control) over time (baseline, 6-month) on I-PSS and EPIC continuous scores with prognostic covariates controlled, incorporating restricted maximum likelihood (REML) estimation [28,29].Cross-tabulation analyses were conducted to examine the relationship between the binary I-PSS variable by group.Logistic regression was used to analyze the 6-month binary I-PSS by group assignment, prognostic covariates, and baseline I-PSS scores.Pelvic floor weekly compliance over time (26 weeks) for the early versus late/waitlist-control intervention groups was assessed using generalized linear mixed modeling (GLMM) using GENLINMIXED procedure in SPSS with a random intercept for subject and random slope for time and assessed the time × group (early vs. late/waitlist-control intervention) interaction with both time and group added to the model as fixed factors incorporating REML.The distribution of the PFMF compliance outcomes was set to binomial with a LOGIT link.Analyses were set at p < 0.05 (2-sided).Analyses were conducted using IBM SPSS (Armonk, NY, USA) statistical software version 27.0 [30].

Results
No adverse events or missing data occurred during the trial.Demographic and patient characteristics were similar between the PC-PEP and control arms pre-intervention (Table 1).Among patients, 78% chose daily text alerts (85% in the early group and 71% in the late/waitlist-control group) as reminders for pelvic floor exercises.Out of the 62 RP patients referred for a post-operative appointment with a PFMT-qualified nurse as part of standard care at 3-4 weeks post-surgery, only 32% (5 in PC-PEP and 15 in waitlist-control) attended.
In this study, patients were randomized in a 1:1 ratio to either participate in the Prostate Cancer-Patient Empowerment Program (PC-PEP) intervention or to be placed on a control wait-list, receiving standard of care for the first six months post-operation.At the six-month milestone, a crossover occurred in the design.Patients in the wait-list control group commenced their participation in the PC-PEP intervention, while those initially in the intervention group continued to have access to PC-PEP materials.Additionally, the initial intervention group participated in live online monthly video conferences until the end of the trial period, which was 12 months post-randomization.Figure 2 displays the observed mean values and standard errors of secondary outcomes at baseline, 6, and 12 months for both the early PC-PEP and waitlist-control (late/waitlist-control PC-PEP) patient groups across the trial.Among patients, 78% chose daily text alerts (85% in the early group and 71% in the late/waitlist-control group) as reminders for pelvic floor exercises.Out of the 62 RP patients referred for a post-operative appointment with a PFMT-qualified nurse as part of standard care at 3-4 weeks post-surgery, only 32% (5 in PC-PEP and 15 in waitlist-control) attended.This Figure includes treatment subgroup comparisons between the waitlist control and PC-PEP groups from 0 to 6 months, as well as pre-vs.post-treatment comparisons for both early and late (waitlist-control who received the intervention at 6-months post-trial start) PC-PEP groups (only for illustrative purposes) (the Supplementary Materials provide pre-to post-intervention comparisons for both the early and late/waitlist-control PC-PEP groups.It is essential to approach these results with caution due to inherent differences between the groups.Specifically, the late/waitlist-control intervention group initiated PFMT after completing their treatment, while the early intervention group started PFMT prior to and during their treatment.These differing timelines introduce systematic error and pose challenges for direct comparisons.Moreover, it is important to acknowledge that variations in adherence, engagement, and response to PFMT may have occurred between the two groups, stemming from disparities in treatment initiation.These factors contribute to the complexity of drawing definitive comparisons between the groups).
Logistic regression analysis was employed to evaluate the occurrence of moderate to severe urinary problems among patients in the Prostate Cancer-Patient Empowerment Program (PC-PEP) intervention compared to those receiving standard care, with an emphasis on identifying clinically significant differences.This analysis factored in baseline scores and prognostic covariates to ensure a comprehensive evaluation.At the 6-month mark, 55% of patients in the PC-PEP group and 68% of patients receiving standard care reported moderate to severe urinary problems, a notable increase from baseline rates of 46% and 32%, respectively.The odds ratio (OR) for this comparison was 1.7 (95% Confidence Interval [CI]: 0.79, 3.5, p = 0.18).A more detailed subgroup analysis based on treatment type revealed differing outcomes.Among surgery patients, 41% in the PC-PEP group and 73% receiving standard care reported moderate to severe urinary problems at 6 months.This is compared to baseline rates of 52% and 67%, respectively, with an OR of 3.5 (95% CI: 1.2, 10, p = 0.024).Conversely, in the radiation therapy group, 65% of PC-PEP patients and 62% receiving standard care reported such problems at 6 months, compared to 46% and 45% at baseline, with an OR of 0.63 (95% CI: 0.21, 1.9, p = 0.4).
It is important to note that no significant interactions were observed in the treatment subgroup analyses among patients who underwent radiation therapy, as detailed in Table 2.The Supplementary Materials provides additional insights with pre-to postintervention comparisons for both the early (those who started PC-PEP immediately postrandomization) and the late (those who commenced PC-PEP post the 6-month crossover) PC-PEP groups.We advise exercising caution in interpreting these results, especially considering that the late/waitlist-control intervention group initiated the PFMT after their primary treatment, whereas the early group began the PFMT prior to and during their treatment.
Two-level linear modeling analyses found a significant interaction between PC-PEP and waitlist-control groups from baseline to 12 months based on EPIC urinary incontinence scores (11, 95% CI: 4.1 to 19, p = 0.002).This effect was observed among surgery but not radiation patients (Supplementary Materials).At 12 months, despite no statistically significant differences at baseline, patients in the waitlist-control group exhibited worse urinary incontinence than the early PC-PEP group (−11, 95% CI: −17 to −4.5, p < 0.001), especially among surgery patients (−24, 95% CI: −33 to −14, p < 0.001).No other significant interactions were detected.
Figure 3 displays PFMT compliance over 26 weeks for early and late (waitlist-control) intervention groups, with an average of 4.9 to 5.3 days per week (70% to 76%) and 20 min of daily PFMT (76% compliance) (Supplementary Materials).
Generalized linear mixed modeling assessed the early vs. late (waitlist-control) groups over 26 weeks, revealing no significant interactions (Table 3).

Discussion
In this secondary analysis of the PC-PEP trial, early enrollment significantly improved self-reported urinary symptoms and continence in men scheduled for curative-intent prostate cancer surgery or radiotherapy, with notable benefits observed at both the 6-month and 12-month follow-up points.Subgroup analyses highlighted that the improvements were more prominent among surgery patients when compared to those receiving radiation treatment.The intervention did not significantly impact bowel or hormone-related self-reported function but did lead to improved sexual function in the surgery group, partic-ularly in the early PC-PEP group at 6, but not at 12 months compared to the waitlist-control group.Importantly, compliance rates were not statistically significantly different between the early and late (waitlist-control) PC-PEP intervention groups.
Previous studies assessing PFMT's effectiveness in improving urinary symptoms during prostate cancer treatment have yielded conflicting results, often due to short durations and poor compliance with prescribed PFMT [15].Poor compliance with the prescribed program is a major factor contributing to the lack of PFMT effectiveness in some trials [15][16][17].To maximize compliance in our PFMT program (7-9-min sessions required three times a day) for six months, participants received daily email reminders (with links to the daily PFMT instructional videos) and had the option to receive three daily text reminders (about two-thirds of the participants opted in).This comprehensive approach likely contributed to high compliance rates, with 70% of men reporting compliance, averaging about 20 min of PFMT per day, meeting 76% of the prescribed regimen.Notably, our extended six-month program duration underpins the evident benefits in self-reported urinary symptoms, surpassing the longest length (19 weeks) of reported PFMT trials to date [15][16][17][18].
Our study demonstrates that early enrollment in the PC-PEP program results in substantial improvements in sexual function and urinary continence among men undergoing prostate cancer surgery within the initial six months following diagnosis.Notably, although the differences between the intervention and control groups persist at the 12-month assessment, statistical significance diminishes for the sexual function outcome.Clinically, these findings emphasize the potential of PC-PEP to enhance the quality of life, especially for those undergoing surgery during the early post-diagnosis phase.This suggests a compelling rationale for considering the integration of PC-PEP into standard-of-care protocols.
At our institution, referring patients to a pelvic floor nurse for postoperative care is a standard procedure.Nonetheless, our analysis indicates a modest engagement rate, with only 32% of patients attending the recommended sessions-comprising 5 participants in the PC-PEP group and 15 waitlist-control group.This attendance rate falls significantly below our expectations, as referenced in the literature [31].The reasons for this discrepancy are not fully understood due to a lack of direct evidence.Potential factors influencing patient participation may include logistical challenges such as scheduling conflicts and transportation difficulties, insufficient awareness or understanding of pelvic floor training benefits, or psychological barriers, including reluctance to engage in discussions about pelvic health.Additionally, stigma or discomfort associated with such treatments may deter patient involvement.
To enhance the effectiveness of our patient empowerment program, it is critical to not only provide specialized postoperative care but also ensure its accessibility and acceptability.Addressing barriers to care, improving patient education on the benefits of pelvic floor muscle training (PFMT), and adopting more adaptable or personalized approaches to care delivery are strategies worth considering.The significant improvements in urinary function and overall quality of life attributed to the PC-PEP intervention highlight its value and potential for incorporation into the standard postoperative regimen.
The low participation rate in PFMT sessions, despite their known advantages, points to the need for further investigation into patient engagement strategies.A deeper exploration into the reasons behind non-attendance and the experiences of patients could shed light on how to optimize postoperative care pathways and empowerment programs, thereby maximizing patient involvement and enhancing recovery outcomes.Our team is currently leading a Pan-Canadian and international implementation study to evaluate the wider clinical applicability of PC-PEP.This trial aims to explore personalized interventions for prostate cancer patients across various treatment spectrums, including active surveillance and metastatic disease, thereby contributing to a more nuanced understanding of patient needs and preferences.
This study is not without limitations.Importantly, this is a secondary analysis of data from the PC-PEP trial [4] and may simply represent a sampling error.Secondly, the primary outcome for this analysis, which is self-reported urinary symptoms, may also be biased by the improved mental health found in the intervention group.This could presumably lead to an under-reporting of actual symptoms or an increased capacity to tolerate side effects [4].Thirdly, objective endpoints of urinary function, like the weight of incontinence pads, were not assessed in our trial.Nonetheless, the validated questionnaires used in this study (IPSS and EPIC) are widely used, both in research and in clinical practice.Lastly, long-term urinary outcomes past the year point for this trial are not available.However, a Phase 4 Pan-Canadian and International Implementation trial following participants over 2 years is underway.
The strength of the PFMT program in the 6-month PC-PEP program is notable.PC-PEP is relatively inexpensive to administer (costs approximately $200 CAN per patient) and easily administered intervention, accessible even to patients in remote areas, thereby including a sub-population of patients typically excluded from tertiary care PFMT programs.Importantly, the period between diagnosis and treatment provides a prime opportunity to activate the patient's role in their own health care [32,33].The anxiety men experience during this uncertain time can motivate them to adopt permanent lifestyle changes that may impact their long-term mental and physical health, in addition to potentially improving or speeding up the recovery of their urinary and sexual function after treatment [4,32,33].
The backbone of PC-PEP (six months of daily reminder emails and video teaching and encouragement) can also act as a platform to test other PFMT interventions or modifications of the PCPEP program [34].Biofeedback, individualized training with PFMT experts, and penile rehabilitation for men undergoing prostatectomy may improve urinary symptoms even more effectively when paired with this multi-faceted program base and daily reminders.Testing the addition of video modules and interactive components may finally definitively prove the value of PFMT.

Conclusions
Our analysis underscores the substantial benefits of integrating Pelvic Floor Muscle Training (PFMT) into a six-month empowerment program for men undergoing prostate cancer treatment, especially those undergoing surgery.Prostate cancer treatment significantly impacts patients' quality of life, with incontinence and sexual dysfunction being particularly distressing.Addressing these issues is essential for optimal patient care [7].PFMT within our program, known as PC-PEP (Prostate Cancer-Patient Empowerment Program), not only benefits patients but also advances PFMT research.PC-PEP serves as a valuable platform for gathering data on PFMT's effectiveness in managing urinary symptoms and improving the well-being of prostate cancer patients.This research contributes to the scientific knowledge base surrounding PFMT's applications in prostate cancer care.PC-PEP's simplicity, affordability, and adaptability make it a valuable resource for empowering men undergoing prostate cancer treatment, regardless of their location or access to healthcare resources.
Our study's pivotal discovery is the demonstrable improvement in self-reported urinary symptoms and continence among participants of the Prostate Cancer-Patient Empowerment Program (PC-PEP), notably within the initial six months following treatment.This improvement is especially pronounced in patients undergoing surgery, highlighting the program's particular efficacy in this subgroup.Furthermore, while PC-PEP's influence on sexual function showed promising trends at six months, the differentiation from control diminished by the twelve-month mark.These findings underscore the potential of early, targeted interventions like PC-PEP in mitigating some of the most challenging side effects of prostate cancer treatment, namely urinary incontinence and sexual dysfunction.By providing a structured support system through PC-PEP, our research not only contributes to the clinical management of prostate cancer but also to the broader discourse on patientcentered care approaches that prioritize quality of life post-treatment.

Figure 2 .
Figure 2. Comparative Analysis of Outcome Measures in Prostate Cancer Patients.This Figure presents a detailed comparison of outcome measures between the control group and participants in the Prostate Cancer Patient Empowerment Program (PC-PEP) across three time points: baseline, 6 months, and 12 months.The data encompass observations from 128 patients who received curative treatment for prostate cancer in Nova Scotia, Canada.Specific measures include (A) I-PSS Sum Scores: Average scores on the International Prostate Symptom Score (IPSS), reflecting overall prostate-related symptoms.(B) I-PSS Bother Scores: Average scores detailing the level of inconvenience

30 rage
Average Number of Days per Week of PFMT exercises Week PC-PEP Trial: Average number of days of PFMT Compliance per week over 26 weeks ( 30 min a day for 7 days a week required) Number of Minutes a day per f PFMT Exercises PC-PEP Trial: Average number of minutes a day per week PFMT exercises (30 minutes per day for 7 days a week required)

Figure 3 .
Figure 3. Observed means for (A) average weekly PFMT compliance and (B) average number of minutes per day of PEMF compliance between the control and PC-PEP groups over 26 weeks among 128 curative prostate cancer patients treated in Nova Scotia, Canada.

Table 1 .
Sample baseline characteristics comparison between the Prostate Cancer-Patient Empowerment Program (PC-PEP) intervention and control wait-list groups among 128 prostate cancer patients undergoing curative-intent treatment in Nova Scotia, Canada.

Table 1 .
Cont.The specific reasons for patients' visits to the Hospital's PFMT i Nurse as part of their standard of care during the duration of the trial Summary statistics are presented as n, median (quartiles), and n followed by percentage for categorical data.a I-PSS = International Prostate Symptom Score; b EPIC = Expanded Prostate Cancer Index Composite; c Radical prostatectomy; d Radiation therapy; e Hormone therapy; f National Comprehensive Cancer Network (NCCN); g ADT-Androgen deprivation therapy; h The Radiation therapy and salvage radiation groups were pooled together to allow for meaningful comparisons; i Pelvic Floor Muscle Training.
Measures evaluating the effects of treatment on hormonal health and related symptoms.Subsequent figures provide a more granular view, comparing outcomes from baseline to 6 months and analyzing differences between early intervention and late/waitlist-control within the PC-PEP group, stratified by type of treatment received.I-PSS = International Prostate Symptom Score; EPIC = Expanded Prostate Cancer Index Composite; PC-PEP = Prostate Cancer Patient Empowerment Program.
Observed Means for EPIC Hormonal EPIC (Expanded Prostate Cancer Index Composite) Hormonal-Radiation group, n = 66 (B) I-PSS Bother Scores: Average scores detailing the level of inconvenience or distress caused by prostate symptoms.(C) EPIC Urinary Incontinence Scores: Scores from the Expanded Prostate Cancer Index Composite (EPIC) questionnaire assessing the impact of treatment on urinary incontinence.(D) EPIC Urinary Irritative/Obstructive Scores: EPIC scores evaluating symptoms of urinary irritation or obstruction.(E) EPIC Bowel Scores: EPIC assessments of bowel function and related quality of life issues.(F) EPIC Sexual Function Scores: Scores reflecting the impact of treatment on sexual health and functioning.(G) Hormonal Scores:

Table 2 .
Results of the two-level linear model analyses for the entire sample and subgroup analyses by treatment type (62 surgery; 66 radiation) fitting International Prostate Symptom Score (I-PSS) score, I-PSS Quality of Life score, Expanded Prostate Cancer Index Composite (EPIC) Urinary Incontinence, EPIC Urinary Irritative/Obstructive, EPIC-Bowel, Sexual and Hormonal self-reported function among 128 prostate cancer patients from Halifax, Nova Scotia, evaluating differences between groups (PC-PEP vs. waitlist control) from baseline to 6 months.
Note: Models included group, time (month), group × time, age, treatment modality (surgery vs. radiation), Charlson Comorbidity Index, and days between randomization and treatment.

Table 3 .
Generalized linear mixed modeling (GLMM) analyses evaluating the interaction between group (early versus late/waitlist-control PC-PEP intervention) and time (26 weeks) for PFMT compliance outcomes among 128 prostate cancer patients from Halifax, Nova Scotia, Canada.