Contribution of the Wild Food Plants in the Food System of Tribal Belt of Pakistan; The Pak-Afghan Border Region

The tribal belt of Pakistan-the Pak-Afghan border region is famous for its unique culture, ethnography and wild food plants and traditional knowledge. People of these regions gather wild plants for number of purposes including plants or plant parts for direct use, use it in the traditional cuisines and selling in local markets. However, there is huge lack of documentation of food system particularly the Wild Food Plants (WFPs). In current study we have focused on the uses and contributions of the WFPs in the tribal traditional food system. The ethnobotanical data were gathered through questionnaire surveys with Eighty-four informants 69 men and 15 women belonging to 21 different villages. We documented Sixty-three WFP species belonging to 34 botanical families, of which 27 were used as vegetables, 24 as fruits, 6 in different kinds of chutneys (starters) formation and six as fresh food species. Fruits were the mostly used part (40%) followed by leaves (24%), aerial parts (24%), seeds (7%), stem (3%), legume (2%) and young inflorescence (1%). Use of Carthamus oxycanthus & Pinus roxburghii seeds and Marsillea quadrifolia leaves were the novel reports for the gastronomy of Pakistan. The results elucidate that WFPs have a significant contribution in the Tribal Food Systems. Tribal people use WFPs not only due to their nutritional importance but also as a cultural practice an inseparable component of the tribal communities. This important traditional Knowledge about the consumption of WFPs has been eroding with an alarming speed among the younger generations due to introduction of fast food chains, modernization, and globalization. Therefore, appropriates strategies are imperative not only to safeguard traditional knowledge but also the cultural heritage, food security and hence public healthcare via food supplement in the region.

. Abbasi et al., [27] book on the ethnobotanical and nutraceutical aspects of the Wild Edible Vegetables of the Lesser Himalayas is one of the major contribution in this regard.

Tribal culture
People of the region practice and enjoy a centuries old culture known as Pashtunwali or Pukhtunwali. Pashtunwali is very common cultural heritage of the tribal communities living along the Pak-Afghan border. It is a way of their life or legal social code of conduct that governs their life. According to [28] it is a 2000-3000 BC old tradition remains the central pillar of tribal societies. In this era of modernization Pashtunwali perceived as culturally idiosyncratic that significantly influence the perceptions, behaviors and thoughts in the daily life [29,30]. Code of honor (Nang) Hospitality (Melmastia) and revenge (Badal) are the three core pillars of Pashtunwali [31]. Code of honor or self-respect and dignity is a basic nature and character of Pashtun society. Melmastia is a sum of conventions and an immediate reward from the local societies regarding local cultural values while Badal in Pashtun society is just like a debt which ends on the revenge. These three cultural customs are the sum of the tribal communal expectations from the members of their own societies and as well as from outsider members [32]. The tribal belt of Pakistan -Areas of Pak-Afghan border is also well known for its unique traditional food system but up to date has not been explored by researchers in terms to document the precious traditional knowledge about the WFPs. Bajaur area is the most populous, climatically varied and ethnographically rich in the tribal belt depicts the culture and traditional knowledge of the whole Pak-Afghan border and hence been selected for current studies. It is region of relatively dry valleys in the Hindu Kush Mountain Ranges. As for as food system in the tribal belt especially the area under discussion is concerned, it's worth to mention that people are poor and most of the time utilize local food resources using their traditional knowledge. There is a negligible trend of hoteling an eating outside in the restaurants or other food points. It strengthens the ties of people with wild food resources including WFPs. Climate being one of the main drivers affecting all walks of life including wild food and food systems, bring considerable variations in different units/Tehsil of the studied area i.e Barang in the South, Nawagai and Chamrkand in the South west, Mamund, Salarzai and Utmankhel tehsils in the North and North east. The local communities collect wild vegetables and fruits from the side valleys, mountains and cultivated fields mostly during the collection seasons of the year. They know the best and suitable gathering seasons of wild vegetables using Traditional Ecological Knowledge (TEK). The women usually cook them on the traditional tribal styles. The demand of wild vegetables and fruits increases in various seasons when the cultivated fruits and vegetables are not available. Keep in mind the importance of WFPs in the food system of the tribal communities of the tribal regions current study was designed to (1) document WFPs diversity gathered and consumed by tribal communities (2) assess traditional knowledge about WFPs, their role and contribution in the nutrition as well as traditional tribal food system.

Study area
District Bajaur is a tribal area remained part of Federally Administered Tribal Areas (FATA) up to 2018. The tribal areas of Pakistan form a long narrow belt along the historical border Durand line (Pak-Afghan border) -named after Sir Mortimor Durand in 1890-1894 who surveyed and established this borderline between Afghanistan and British India. Ex-FATA comprised of six Frontier Regions (FR), i.e., Kohat, Bannu, Tank, Dera Ismaiel Khan, Peshawar and Lakki Marwat and seven agencies namely Bajaur, Mohmand, Khyber, Orakzai, Kurram, North Waziristan and South Waziristan. According to researchers [33] the British in the mid of 19 th century faced with difficulties and challenges in tax collection and effective control over the tribal belt and thus devised a legal and administrative systems known as Criminal Tribes Act -1871. The law was "designed "for the registration, surveillance and control of certain tribes" [34] that was later on enacted under the name of Frontier Crimes Regulation (FCR). It remained effective in the tribal belt till 2018. Government of Pakistan in 2018 merged the whole tribal belt of FATA in the mainstream of province of Khyber Pakhtunkhwa with a hope to bring harmony and development in accordance with the constitution of Pakistan. The area selected for current study is a mountainous territory with 1296 Km 2 area situated in the North western border of Pakistan and can be located at 34-51 0 N latitude and 71-31 0 E longitudes [35]. Tit shared 52 Km long border with Afghanistan west of Panjkora River hosting three important passes i.e., Nawa Pass, Ghakhi Pass and Letaisar [36]. These three passes play a significant role in the trade and sharing of traditional knowledge between both the countries. The research area is mainly inhabited by Utmankhel and Tarkanri tribes. The Utmankhel tribe lies in the South East bordering the districts of Malakand while the Tarkanri tribe lies in the Northwest on the Pak-Afghan border speak different dialects of Pashto. The Utmankhel tribe divides into sub-tribes of Alizai, Shamozai, Aseel, Gharshamozai and Mandal. The Tarkanri tribe comprised sub-tribes Mamund, Salarzai, Safi, Khalji and other sub-ethnic groups lives in the Ex-state of Khar [37]. According to [38] the Utmankhels are the descendants of Kirlan tribe of Waziristan who migrated to the to the valleys of Arang and Barang in Bajaur during 12 th century. On the other hand, Tarkanri peoples are the descendants of Afghani Pashtuns. Before 9/11 people of both areas used to visit both the countries easily for various purposes. In short there is great impact of Afghan culture on the Tarkanri people. Most of the people live in rural parts of the area ( Figure  1).
The district is gifted with number of other natural resources such as Nawagai, Inzaray, Arang, Barang and especially K-More mountain host different kinds of marble stones and many other minerals as well. Local communities involve in the extraction of marble, limestone, manganese, chromite and talc etc. Geographically, the study area lies in the extreme end of the Hindukush mountain range which creates considerable disparity and uncertainty in the pattern of monsoon rains from year to year. Climate of the district varies from extreme hot to bitter cold while travelling from the South-east to North-west. Weather remains pleasant, for most of the summer but the temperature drops below freezing during winter. The area receives about 800 mm of annual rainfall. Variation in the climatic conditions of the area leads to significant diversity of plants and hence WFPs. People are mostly farmers, few others are teachers, drivers, cobblers, businesses men etc by profession. A considerable number of local peoples work in other parts of the country or abroad and obtain remittances for their livelihood.

Data Collection
In the current study 21 different villages were selected for interviews and gathering data on WFPs (Table 1). Two visits were made for this purpose from March 2016 till November. Interviews were conducted following the International Society of Ethnobiology Code of Ethics and the American Anthropological Association Code of Ethics [39]. Knowledgeable informants were selected through Snowball sampling methods [40][41][42]. A total of Eighty-four informants in total were interviewed (four from each village) including 69 men and 15 women ( Table 2). The informant ages ranged from 17-85 years ( Table 2) who were interviewed in Pashto language. Participants were asked about local names, part used, collection time, recipes and mode of utilization, use in other cuisines, sale or marketing of the WFPs species they gathered and still gathering [42]. The first author belongs to study area and has family ties with few of the villages studied. It helped a lot in gathering data about uses of WFPs and selection of the informants.
The interviewees were asked about the settlement they live in, age, place of birth and occupation. They were further asked (1) what wild vegetables species they collect? (2) what wild fruits species they collect and use for? (3) What species they use is Sauce, Salad or chutney (4) What WFPs they use as raw food (5) what wild herbal drinks they take? (6) what wild edible seeds they collect and use? (7) Do you collected or still collecting WFPs for marketing purposes? (8) How frequently you use the plant in a season? (9) What is the name of WFPs in your language? (10) Which part you use (11) What recipes you prepare? (12) Which one is the best season of collection? (13) What traditional dish has this WFPs? If not now, have they such experiences in the past please mention? All the data based on those questions were arranged in the tabulated form (Table 3). After interviewing 4 people in each village a short field survey along with the interviewees were arranged to collect the available WFPs.

Data Analysis
Classification of WFPs into various food categories All WFPs were grouped into different food categories based on the consumption mode following [3]. Those plants species cooked as food were categorized as vegetables for example Caralluma tuberculate, Malva neglecta, Digera muricata etc. Species which were consumed without cooking were classified in the category of fruits dry or fresh i.e Ficus carica, Morus alba, Celtis caucasica. Sauce, Salad or chutney species use while mixed with spices and salts for example Mentha longifolia, Mentha royleana, Zanthoxylum armatum etc. Salvia moorcraftiana, Saccharum bengalensis and Silene conoidea were considered as raw food species. Those whose parts were being consumed in raw form other than fruits without cooking.

Relative frequency citation (RFC)
WFPs related data, collected during questionnaire survey were also analyzed qualitatively via Relative Frequency Citation Index to highlight the local significance of each WFP species in the region following [5,46].
where FC denotes the number of informants mentioning a specific WFP species, while N shows the total number of informants interviewed during the survey.

Tribal Food System and WFPs
Tribal people have a unique and simple food system mainly established on WFPs, dairy products and cereal crops they cultivate in their fields. Almost each family in the study area rare domestic animals (sheep, goat, cow or buffalo) to fulfil their dairy requirements [47]. They customarily collect WFPs, while grazing their animals. They usually have a piece of land where they cultivate local vegetables and crops. They prepare and consume various kinds of cultural foods from these entire three main above-mentioned sources. Some of the famous simple foods of this belt include the Jawaro Neeny (roasted corn seeds), the Ghanamo Neeny (wheat grains are roasted and then a little brown sugar is added to form small balls), Dhal (grinded wheat grains are boiled with brown sugar and cow oil), Gongrhi (wheat grains are boiled and then used as food) Shedano rotay (wheat flour mixed with cow oil and Carthamus oxycanthus seeds and a bread is formed in Tandoor) and Kakori (wheat flour mixed with peanuts, resins, walnuts, coconut and sugar and a special type of bread is formed). Kakori is prepared mostly when the infants start walking for first time. Ghunzakhi (wheat flour mixed with vegetable oil, sugar and Cuminum cyminm seeds) it is a special type of sweet prepared and gifted mostly to women when they go to in law house from mother house. The old tribal people cook lentils and pulses on a unique traditional tribal style, when the dish become prepared a cup or more of cow oils are added. This dish is offered on special cultural gatherings and customs. Ashar is one among such cultural gatherings and customs. Ashar is centuries-old tradition of Pakhtuns in which members of local communities gathers to help each other's during their work without consideration of return, monetary or any other favor. Unfortunately, in recent era this important cultural heritage is on the verge of extinction due to urbanization, modernization and globalization. These traditional foods are considered an important figure and significantly contributes to the tribal food system. Tribal people of the study area living in valleys or across piedmonts collect WFPs to fulfill their food requirements. They are wholly or partially dependent on WFPs resources.
Data on WFPs, i.e. botanical name, local name, family, used parts, habit, mode of utilization, marketting, use reports, relative frequency of citation and the previous literature that reported the uses were gathered via questionnaire as well as literature survey. Sixty-three folk taxa belong to thirty-four botanical families were recorded to signify the current WFPs heritage. This great diversity of WFPs reflects the rich panorama of the tribal food system. A high proportion of these WFPs belongs to the family Amaranthaceae and Leguminosae with five species each followed by Rhamnaceae, Rosaceae, Lamiaceae and Polygonaceae each with four species while the Brassicaceae and Moraceae was represented by 3 species each. The most dominant WFP categories include vegetables (27 species), fruits (24 species), chutney or saucees (7 species) and Raw food species with contribution of six species. The vegetable category mainly composed of weeds locally called Gayyah (unwanted plants species occurs in or along crop fields). The traditional communities gather these species for their own as well as animal food purposes.

Traditional knowledge related to gathering WFPs
WFPs were reported to gather from diverse localities i.e. agricultural fields, foothills and forests. Plants diversity and availability varies with seasonal variations. Local people possess traditional knowledge WFPs their seasonal availability and time of collection [48]. Spring (March-May,) and summer (June-October) are the peak seasons of WFPs collection in the region. November-February are the cold months with the absence of the most of WFPs [22] with cold temperature. Leaves and Pot herb grow well in the months of April and August while best season for fruits ranges from June-October. Different vegetable species mostly remains available for 2-9 months whereas certain fruit species such as Sideroxylon mascatensis, Punica granatum, Vitis jacquamontiana, Morrus, Ficus and Ziizphus species availability recorded for fewer months.
The shepherd communities in search of grasses and fodder for their cattle migrate from one region to another in a cyclic manner. They graze their sheep, goat and cows on hills and mountains and also collect WFPs for their own dietary needs. They are totally or partially dependent on WFPs and homemade dairy products.
One of the old aged participants (81 years old man) belongs to Alizai tribe (Utmankhel) mentioned his views about the role of WFPs in the food system of shepherds and grass collectors with these words "In our times when we used to visit mountains for cattle grazing, grasses and fuel wood collection, and feel hunger, we have to eat Mentha longifolia and Rumex hastatus leaves with green chilies, onions, tomatoes and Zanthoxylum armatum seeds with wheat or barley bread. We grind these over the big stony rocks with the help of small round stones along stream or springs. We were using Oxalis corniculata alternate to Rumex hastatus leaves sometimes. Some people used to eat brown sugar with wheat or barley bread". In current era this trend of eating WFPs has decreased due to modernized, globalized, and urbanized cultures.

WFPs and the use of its different parts in Traditional cuisines
Our findings showed that fruit are on the top in terms of contribution of the part used that contributed 40% followed by leaves -24%, aerial parts -24%, seeds -4%, stem -3%, young inflorescence -2% and legumes -1% of the total species ( Figure 2). The use of various parts varies from species to species and area to area within the region. Leaves and aerial parts are mostly used as vegetables, sauce or as fresh form while the fruits are mostly taken as fresh form. Habit wise, recorded WFPs are categorized as 57% herb, 22% tree, 19% shrub and 2% climber species.

Vegetable species
During questionnaires survey local people were asked (1) what wild vegetables species they collect? In response to our question interviewees mentioned 27 species as vegetables throughout the studied villages. According to use reports the most cited and used vegetable species were Nasturtium officinale (47), Oxalis corniculata (44), Trifolium repense (44), Solanum villosum (37), Digera muricata ( 31), Portulaca quadrifida (29), Malva neglecta (28), Vicia sativa (27), Cichorium intybus (21) and Caralluma tuberculata (19). Nasturtium officinale locally called as Termera is the top used vegetable species in the region and considered as digestive. The species is collected by local communities along the water bodies such as streams, springs, ponds and lakes in the months of March to November. It has been preferred for its unique taste and availability. Oxalis corniculata is the most easily available species grown in the shade of other plants or in humid places in the months of March to December. The vast availability, long season and special taste make it one of the most consumed vegetable species. Trifolium repense is semi domesticated species grows along water bodies. Its vegetable is consumed widely throughout the region. Chokanr one of the traditional foods formed of this vegetable by its leaves with rice. It is a very popular dish in the whole belt. Solanum villosum, Solanum americanum, Descurainia sophia and Sisymbrium irio leaves and young shoots are boiled in concentrated milk and offered to patients as well as older people as digestive food. Similar studies also carried out by different authors on the wild vegetables. Abbas et al [20] reported fifty-three wild vegetable species from the district Kurram. Abbasi et al [23] documented 45 wild vegetables from the Lesser Himalayas Pakistan. In comparison to our study area district Kurram and Lesser Himalayas have great diversity of vegetables because both areas receive great quantity of rainfall and suitable climatic conditions for wild species and particularly WFPs.
Aziz et al., [17] reported twenty-one vegetables used in the remote Yasin and Ishkoman valleys of Gilgit Baltistan while [21] reported 25 wild vegetable species from Northwest Pakistan. Area of Pak-Afghan border is characterized by dry and harsh climatic conditions which has great similarity to climatic conditions of Yasin and Ishkoman valley and Northwest Pakistan. Therefore, these area host low number of wild vegetable species. In another study [26]  Fumaria indica etc. This great diversity in the use of wild vegetable species may be due to unavailability of food resources or due to ethnic differences. Based on these reasons we conclude that use of wild vegetables varies from area to area due to its availability, climatic conditions and ethnography.

Fruit Species
Twenty-Four species are being collected from wild and consumed in fresh form by local inhabitants as Fruit. According to the number of use-reports, the most important among the wild fruit species were Ficus carica with 64 use reports, followed by Berberis lyceum (58), Myrtus communis (53), Olea ferruginea (48) and Sideroxylon mascatensis (48). Ficus carica is very common species of the studied region and local people collect its fruits in morning to avoid the hot weather because its fruits come in the hottest months of June and July. Berberis lyceum fruits are collected and mostly consumed as fresh, some people also make its juice as well and taken for cooling purposes. Sideroxylon mascatensis is another important fruit species of the study area. Its forests occur in the low elevation hills. People collect Sideroxylon ripen fruits in large bottles or pots to avoid pressing and maintaining its shape.
Fruit (acorn) of Querqus baloot locally known as Pergay is roasted in the hearth, the exocarp is removed and the endosperm is consumed. In previous era ethnobiologists were unwilling to acknowledge the use of Querqus fruits as human food [49] but its consumption is very common in Turkey [50,51] as well as in Iberian Peninsula [49]. Mendez-Baceta et al., [49,52] mentioned that Quercus acorns in Gorbeialdea considered as a food for livestock or eaten during food scarcity. In this study we have reported that Querqus acorns are not used as staple food, but its roasting is still considered a hobby in the tribal belt and people comes from plain areas to mountains for acorns collection.
Abbasi et al., [14] recorded 35 wild fruits species used by the tribal communities of Lesser Himalaya while [25] [53] documented 11 wild fruit species from the district Dera Ismail Khan. Dera Ismail Khan is characterized by very harsh climatic conditions and considered hub for Phoenix dactylifera (Dhaki variety) and Nannorrhops ritchieana specially in the Abdulkhel and Rahmani Khel areas. Area of Pak-Afghan border at Bajaur have mostly similar plant species such as Sideroxylon mascatensis, Nannorrhops ritchieana and Ziziphus species. Therefore, we conclude that distribution, diversity and consumption of wild fruits species varies from region to region depends on its availability, climatic conditions and cultural knowledge.

Sauce or Chutneys
In response to our questionnaire informants have reported only six species used in chutney formation. The custom of herbal sauce or chutney formation was not very common throughout the region. Mentha longifolia (40), Mentha royleana (34), Cuminum cyminum (21), Zanthoxylum armatum (37), Allium ampeloprasum (14), and Thymus linearis (7) are the species used in chutney or sauce formation. Interestingly, all these species are aromatic in nature and used in fresh and dried form as well. The local people shade dries these species in their respective seasons for utilization in off seasons of the year. Abbas et al., [20] documented that in district Kurram Mentha species are used as Salad while in current study we reported that the local people use it as Salad as well as in Chutney formation. Aziz et al., [17] reported that in Ishkoman and Yaseen valleys of Gilgit Baltistan Thymus linearis is used in herbal tea formation while in current study (Table 3) we have reported that it is used as a spice. Thus, we conclude that variation in the use of WFPs in Chutney or sauce formation varies from area to area may be due to ethnography or traditional knowledge.

Species used as Fresh or raw form
This category was also not very common in the region. Fresh Raw food species are collected from wild and just masticated or chewed with takeout the juice and spitting out the fibers [52] for thirst quenching, appetite suppression or flavor enjoyment. Only six species such as Saccharum benghalensis young shoots pulp (17), Silene conoidea fruit (22), Salvia moorcraftiana young shoots (9) Indigofera species aerial parts (3) are consumed in the region. Among these plants species Carthamus oxycanthus and Pinus roxburghii seeds are used as food. These plants species were not described as raw food species in other studies conducted on the WFPs of Pakistan. Silene conoidea is described by [17,20,23] as a cooked vegetable species while in current studied region it was used as raw food species rather than cooked vegetable.

WFPs used in Herbal teas, drinks or decoction
Myrtus communis, Mentha royleana, Mentha longifolia are used in herbal tea formation or decoction. Myrtus communis leaves are boiled with green tea and Mentha royleana or Mentha longifolia to prepare herbal drinks. These drinks are used to treat vomiting, diarrhea, heart burning and other stomach related problems. The local people keep it in dry form in their houses for off season uses. Berberis lyceum, Punica granatum and Morus nigra are used in fresh drinks. Juices of Berberis lyceum and Punica granatum are considered important drinks in the area. Indigenous people use these plants for body cooling and thirst-quenching. Berberis fruits have very short period of availability and could be available in market hardly for 20-30 days. On the other hand, Punica granatum fruits are stored by local communities. They store it in grain bins and use it for few months. Morus nigra is very common and produce fruits in bulk amount but its juice is not common in study area. Very few informants during interviews reported its use as herbal drink. Aziz et al., [17] mentioned that Carum carvi seeds, Elaeagnus angustifolia bark and Thymus linearis aerial parts are used as seasoning or herbal drinks. In current research work we have reported that aerial parts of Thymus linearis are used as herbal spices not as herbal drinks. The other two species Elaeagnus angustifolia and Carum carvi we have not reported from study area. There is great variation in the climatic conditions and topography of Gilgit Baltistan and Areas of Pak-Afghan border at Bajaur. Gilgit Baltistan occurs in the Karakoram mountain range while Areas of Pak-Afghan border at Bajaur is a part of Hindukush mountains range, it argues that variation in topographic and climatic factor take variation in floral diversity and its traditional uses among the societies.

Cooking and Cuisines summary of WFPs
Various methods for cooking recipes WFPs were recorded during interviews with local informants. The traditional communities use WFPs on different ways. The consumption methods and knowledge of these plants they maintained from their ancestors. There are different methods used for the preparation of these wild foods depends upon the nature of plants. Wild [20]. After the addition of garlic special sort of sauce is formed on the traditional tribal style. This mixture then locally called as Dagh or Tarka. Some people also add green chilies depends upon the preferences and taste. Subsequently, the boiled vegetables are added and heated till the oil poured out on comes on the top of the cuisine. Some vegetables are boiled in concentrated milk [23]such as Solanum villosum, Solanum americanum, Descurainia sophia and Sisymbrium irio. Bitter vegetables such as Caralluma tuberculata is cut into small pieces boiled in water 2-3 times fried in oil with onion, tomatoes, chilies and condiments. Some people cook Caralluma with minced meat (Keema/Qeema).
Tribal belt of Pakistan has a unique food system. WFPs are still used in different ways to increase their taste, nutritional values and health benefits. They prepare many traditional cuisines by mixing WFPs with other wild or cultivated vegetables and other foods i.e. rice, meat, chicken handi, qeema, pulses, Indian squash, potato, traditional breads, milk, yogurt, custards etc. Various other products are also prepared of these WFPs i.e. juices, syrups and jams. Carthamus oxycanthus seeds are mixed with brown sugar and heated till a flat candy formation take place locally called as Kaboray (Caramel Candie).
Guarrera and Savo [10] discussed this tradition in a review article entitled "Wild food plants used in traditional vegetable mixtures in Italy". Abbasi et al., [23] also mentioned that some of the vegetable species are cooked in mixture with other vegetables or in concentrated milk while working on the wild vegetables of Lesser Himalaya. Abbas et al., [20] documented that "All the seasonal wild vegetables are combined intermittently and a particular dish of seven to ten species is cooked during festivals (Nowruz) in the Shia community" while working on the wild vegetables of district Kurram. Therefore, we elucidate that consumption of WFPs especially wild vegetables in mixture form is an old tradition of human societies to increase their taste, nutritional values and health benefits.

Storage and uses of WFPs in off seasons
WFPs availability during offseason storage and drying is an important method which provide stability to food system throughout the year [22]. In study area number of species are stored by local communities in dried form for the consumption in off seasons such as aerial parts of Mentha longifolia, Mentha royleana and Punica granatum fruits. In ancient times the local people used to store the pomegranate species in grain bins (the grain bins of the old societies were formed of mud), and then they use it during the time of need. Morus alba, Sideroxylon mascatensis and Prunus armeniaca (Kakhta) fruits are dried and used in winter season of the year. Allium carollianum leaves in the month of April are collected by the traditional communities to prepare local spices or Masalas in their homes. They shade dried its leaves and then used in dried form with Curcuma longa (Korkaman), Cuminum cyminum and Punica granatum seeds. Punica granatum seeds use in spices is a custom of the traditional communities. Myrtus communis leaves and fruits are stored in homes and used in lassi and herbal tea for its enticing aroma and appetizing flavor.

Relative Frequency of Citation
In the present study, RFC values ranged from 0.01 to 0.8. The highest RFC was recorded for Ficus carica (0.8), followed by Myrtus communis (0.7), Berberis lyceum (0.7) Nasturtium officinale (0.6), Olea ferruginea (0.6) ( Table 3). High RFC values of certain Wild fruit species showed their abundant use and extensive knowledge among the tribal communities. Myrtus communis and Berberis lyceum have high RFC values but both species facing conservation threats in the area. The local people have been collecting WFPs from the wild for nutritional and ethnomedicinal purposes since time immemorial. This continuous trend of gathering WFPs has caused alarming decrease in populations of certain species. On the other hand, due to cultural and religious importance of certain species such as, Ficus carica, Olea ferruginea are being respected and hence distributed abundantly in the region. Therefore, we conclude that highest use for WFPs not only depends on the abundance of the species but also on the local preferences, and its highest nutraceuticals values.

Selling or Marketing of WFPs
During questionnaire we have asked the interviewees that do you collected or still collecting WFPs for marketing purposes? In response they reported ten plants species that are available in the local markets of Bajaur i.e Khar, Pashat, Inayt Kalay, Nawagai, Memola, Chenagai and Tawheed Abad. These 10 marketable species include four wild fruits, five vegetables and one species used as flavoring agent. The fruits include Sideroxylon mascatensis, Berberis lyceum, Ziziphus sativa and Diospyrus lotus. Mentha longifolia, Mentha royleana, Caralumma tuberculate, Spinacia quadrifida and Malva neglecta are the wild vegetables species while Zanthoxylum armatum is used as flavoring agent in various traditional dishes. All these species are available in market in fresh form except Sideroxylon mascatensis which's fruits is available in the market in the dried form as well during off seasons. Marketing of WFPs species play important role in the livelihood of the local poor people. Inhabitants of rural areas collect and sell WFPs in local markets for income generation. Abbasi et al., [23] reported that Dryopteris ramosa, Bauhinia variegata, Chenopodium album, Portulaca quardifida, Nasturtium officinale, Malva parviflora, and Solanum nigrum are sold in the markets of Rawalpindi and Abbottabad while we have not reported market value for any of these species. According to the findings of [20] wild vegetables species available in the local markets of district Kurram were Caralluma tuberculata, Mentha spicata, Lepidium draba, Rumex dentatus, Portulaca oleracea, Malva neglecta, Trifolium repens, Stellaria media, and Nasturtium officinale. In current study we have documented Caralluma tuberculate (Figure 3), Malva neglecta and Mentha species which is similar between both the study areas. Rumex dentatus, Malva neglecta, Trifolium repens, Stellaria media, and Nasturtium officinale are the species very common and used by the tribal communities as vegetable but we have not reported and not observed in the markets.

Management and conservation of wild Food plants
The territory has great diversity of wild fruits species. Ficus carica, Ficus palmata, Morus alba and Morus nigra (Figure 3) are the wild fruits species occurs in abundance across the region. Unfortunately, every year a huge mass of these fruits is lost. No or very little number of people dry and store these fruits for consumption in other seasons of the year when these fruits are not available. There is no plan for the management and use of these species.
Myrtus communis occurs in study area in small patches presently as it's collected by the local people continuously due to its unique aroma and taste and hence its population is decreasing [54] with an alarming rate. Berberis lyceum is another important wild fruit species occurs in the hilly parts of the study area and facing the problem of uprooting. Indigenous communities use its roots for body cooling, stomach and wound healing purposes. They import its roots into urban areas and local herbal shops where they sell it with its market name Ziar largay. Prunus armeniaca another important fruit tree of the study area. It has a special vegetation patch of about 500 trees at the Batai hill. Every year people collect its fruit for their consumption. Unfortunately, due to urbanization this forest patch facing the problem of overexploitation. Its beautiful brown color hard wood is considered very favorite for furniture. Road construction during 2019 in the forest area was another serious threat for the conservation of Prunus forest. Other species facing conservation problems in the region is Nannorrhops ritchieana uprooted by Porcupine [37], Sagerati thea, Sideroxylon mascatensis, Rosa moschata, Myrsine africana, Ziziphus nummularia, Ziziphus jujuba, Ziziphus oxyphylla, Zanthoxylum armatum and Vitis jacquemontii are the species facing conservation problem due to overexploitation, soil erosion and climatic changes.   [14,24,25]