Efficacy and Safety of Oral Creatine Supplementation in Patients with Heart Failure: A PRISMA 2020 Systematic Review and Narrative Evidence Synthesis
Highlights
- Heart failure is frequently accompanied by exercise intolerance, skeletal-muscle dysfunction, and impaired quality of life; accessible adjunctive strategies that target peripheral muscle function are therefore of potential public health interest.
- Oral creatine is inexpensive and widely available, making a rigorous appraisal of its benefits and safety important to prevent unsupported use in a clinically vulnerable population.
- Four randomized heart-failure-only trials form the primary causal evidence base; one additional heart-failure open-label study is retained as exploratory evidence, while mixed-population or mechanistic reports are discussed only as external context.
- Current evidence does not show a consistent benefit for peak oxygen uptake, 6-min walk distance, quality of life, cardiac systolic function, hospitalization, or mortality; certainty is very low across the evaluated critical outcomes.
- Oral creatine should currently be regarded as an investigational adjunct rather than standard evidence-based therapy for heart failure.
- Future trials should be adequately powered, double-blind, and placebo-controlled; include patients receiving contemporary guideline-directed therapy; and prioritize patient-centered functional outcomes, together with systematic renal and adverse-event surveillance.
Abstract
1. Introduction
2. Materials and Methods
3. Results
4. Discussion
5. Limitations
6. Conclusions
Supplementary Materials
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
References
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| Domain | Inclusion | Exclusion |
|---|---|---|
| Population | Adults with chronic heart failure, including HFrEF, HFmrEF, HFpEF, or investigator-defined congestive heart failure | Non-heart-failure populations without extractable HF data; animal or in vitro studies |
| Intervention | Oral creatine supplementation, preferably creatine monohydrate | Intravenous phosphocreatine, creatine phosphate sodium, and parenteral creatine-related compounds |
| Comparator | Placebo, usual care, same exercise intervention without creatine, or non-creatine control | No comparator for primary causal synthesis; non-isolatable active cointervention excluded from included evidence base |
| Outcomes | Functional capacity, muscle strength/endurance, quality of life, cardiac function, renal safety, adverse events, hospitalization, and mortality | Studies without extractable efficacy or safety outcomes |
| Study design | Randomized parallel-group or crossover trials for primary synthesis; selected non-randomized studies for narrative context | Case reports, reviews, editorials, and non-clinical studies |
| Study | Design/n | Population and Key Clinical Descriptors | Regimen | Comparator | Role |
|---|---|---|---|---|---|
| Gordon 1995 [48] | Double-blind placebo-controlled; n = 17 | Chronic HF; age, 43–70 years; LVEF < 40%; sex, NYHA class, background HF therapy, and funding not reported in the accessible abstract/extraction | 20 g/day; 10 days | Placebo | Primary RCT |
| Andrews 1998 [49] | Randomized placebo-controlled; n = 20 | Chronic HF; age, sex distribution, NYHA class, LVEF, background HF therapy, and funding not reported in the accessible abstract/extraction | 20 g/day; 5 days | Placebo | Primary RCT |
| Kuethe 2006 [50] | Double-blind crossover RCT; n = 20; 13 completers | CHF > 6 months; mean age, 59.5 years; 5 women/15 men; NYHA II (n = 12) or III (n = 8); LVEF 27.5 ± 10.2%; stable HF medication ≥ 3 months | 20 g/day; 6 weeks/period | Placebo | Primary RCT |
| Carvalho 2012 [51] | Randomized double-blind; n = 33 (17/16) | Men; NYHA II–IV; age 51.7 ± 10.5 years (creatine) vs. 59.9 ± 10.0 (placebo); LVEF 32.3 ± 13.6% vs. 35.1 ± 14.8%; common therapy included ACE inhibitors, diuretics, digitalis, and beta-blockers; no external funding | 5 g/day; 6 months | Maltodextrin | Primary RCT |
| López-Clemente 2025 [52] | Prospective single-center open-label pilot; n = 43 | HFrEF; mean age, 60.73 ± 11.73 years; 30.43% women; exact baseline LVEF, NYHA distribution, background HF therapy, and funding not reported in the accessible abstract/extraction | 5 g/day; 3 months; clinical follow-up to 1 year | No randomized control | Exploratory HF evidence |
| Study | Key Outcome Data | Safety, Attrition, and Interpretation |
|---|---|---|
| Gordon 1995 [48] | Total muscle creatine +17 ± 4%; phosphocreatine +12 ± 4%; one-leg endurance +21%; two-leg performance +10%; peak torque +5%; ejection fraction unchanged. | Adverse-event and clinical-event reporting was limited. Preliminary peripheral muscle/energetic signal; randomized; 10-day intervention. |
| Andrews 1998 [49] | Contractions to exhaustion at 75% MVC increased from median 8 (IQR 6–14) to 14 (IQR 8–17), p = 0.025; ammonia per contraction decreased. | Adverse-event reporting was limited. Muscle-endurance/metabolic signal; randomized; 5-day intervention. |
| Kuethe 2006 [50] | Peak VO2 16.0 ± 4.2 with placebo vs. 14.8 ± 3.4 with creatine; 6MWT 604 ± 103 vs. 597 ± 125 m; elbow-flexor strength 88.3 ± 11.9 vs. 112.5 ± 14.8 mmHg (p < 0.05). | 13/20 completed both periods; 7/20 discontinued (3 during creatine and 4 during placebo). One death and one acute HF decompensation occurred among withdrawals, but treatment-period attribution was not reported. One participant reported transient mild gastric pain during creatine intake. Muscle-strength signal without global functional benefit; crossover RCT; paired-variance/carry-over reporting incomplete. |
| Carvalho 2012 [51] | Peak VO2 between-group difference 0.30 mL/kg/min (95% CI −3.47 to 4.08); 6MWT difference 25.29 m (95% CI −19.33 to 69.92); no benefit in AT or O2 pulse. | Creatinine 1.31 mg/dL (95% CI 1.21–1.42) vs. 1.20 (1.09–1.31), p = 0.1499; no urea difference. Neutral functional-capacity result; randomized; 6-month intervention. |
| López-Clemente 2025 [52] | 6MWT +48.69 ± 32.76 m (p = 0.005); HRQoL +4.08 ± 12.29 points (p = 0.03); no echocardiographic change. | Transient creatinine increase/eGFR decline normalized after discontinuation; no observed change in HF decompensation or mortality at follow-up. Hypothesis-generating exploratory open-label evidence only. |
| Outcome | Randomized Evidence | Why No Meta-Analysis | Synthesis Rule | Result |
|---|---|---|---|---|
| Functional capacity | Kuethe [50]; Carvalho [51] | Different trial structures/time points; crossover paired variance unavailable; heterogeneous measures | Prioritize randomized between-group end-of-treatment results | No consistent benefit |
| Muscle strength/ endurance | Gordon [48]; Andrews [49]; Kuethe [50] | Non-equivalent constructs/scales (knee endurance, peak torque, handgrip, and sphygmomanometer strength) | Direction + magnitude; no vote counting by p value | Preliminary favorable signal |
| Quality of life | Kuethe [50] | Too few comparable randomized data | Randomized evidence only for causal inference | No established benefit |
| Cardiac function | Gordon [48]; Kuethe [50] | Few small studies; different assessments | Narrative randomized evidence | No consistent benefit |
| Safety/ renal outcomes | Randomized reports sparse | Different definitions; few events; inconsistent denominators | Distinguish not reported from no event | Very uncertain |
| Hospitalization/ mortality | No adequately powered randomized evidence | Insufficient events | Exploratory only | Unknown |
| Outcome | Studies/ Participants | Effect Summary | GRADE Domains and Downgrading | Certainty |
|---|---|---|---|---|
| Functional capacity | 2 RCTs; up to 53 randomized (Kuethe 20; Carvalho 33) | No consistent benefit. Carvalho: peak VO2 difference of 0.30 mL/kg/min (95% CI −3.47 to 4.08); 6MWT difference of 25.29 m (95% CI −19.33 to 69.92). Kuethe reported no benefit; paired CI unavailable. | RoB: −1 (attrition/reporting); inconsistency: 0 (directionally neutral across RCTs); indirectness: 0; imprecision: −2 (small information size and intervals compatible with benefit/no benefit); publication bias: 0 (too few studies to assess; not downgraded). | Very low |
| Muscle/ energetics | 3 RCTs; up to 57 randomized | Directionally favorable selected peripheral muscle outcomes but measured with non-equivalent tests and without demonstrated patient-centered benefit. | RoB: −1; inconsistency: 0 (favorable direction, different constructs); indirectness: −1 (surrogate/peripheral outcomes); imprecision: −1 (small studies); publication bias: 0 (too few studies to assess; not downgraded). | Very low |
| HRQoL | 1 randomized crossover trial; n = 20 randomized, 13 completers | No established randomized benefit | RoB: −1; inconsistency: not assessable; indirectness: 0; imprecision: −2; publication bias: 0 (not assessable; not downgraded). | Very low |
| Cardiac function | 2 RCTs; up to 37 randomized | No consistent improvement in LVEF | RoB: −1; inconsistency: 0; indirectness: 0; imprecision: −2; publication bias: 0 (not assessable; not downgraded). | Very low |
| Safety/renal | Randomized evidence sparse; denominators inconsistently reported | Sparse randomized data; Carvalho showed no significant creatinine/urea difference, while Kuethe reported substantial attrition and limited event attribution. | RoB: −1; inconsistency: −1 (inconsistent reporting); indirectness: −1 (short follow-up and non-event-focused trials); imprecision: −2 (few participants/events); publication bias: 0 (not assessable; not downgraded). | Very low |
| Hospitalization/ mortality | No adequately powered randomized evidence | Effect unknown | Severe imprecision and absence of event-powered randomized evidence | Very low (effect not estimable) |
| Study | Randomization | Deviations | Missing Data | Outcome Measurement | Selection of Reported Result | Period/Carry-Over Effects | Overall |
|---|---|---|---|---|---|---|---|
| Gordon 1995 [48] Muscle/energetics; cardiac function | Some concerns | Low | Some concerns | Low | Some concerns | N/A (parallel-group trial) | Some concerns |
| Andrews 1998 [49] Muscle endurance/metabolism | Some concerns | Low | Some concerns | Low | Some concerns | N/A (parallel-group trial) | Some concerns |
| Kuethe 2006 [50] Functional capacity; muscle strength; HRQoL; cardiac function | Some concerns | Low | High (13/20 completed) | Low | Some concerns; paired-period and carry-over reporting incomplete | Some concerns: washout plausible, but period-specific paired estimates and formal carry-over testing incompletely reported | High |
| Carvalho 2012 [51] Functional capacity | Some concerns | Low | Some concerns | Low | Some concerns | N/A (parallel-group trial) | Some concerns |
| Study | Renal Markers | Adverse Events | Discontinuation/ Attrition | HF Hospitalization/ Mortality | Safety Interpretation |
|---|---|---|---|---|---|
| Gordon 1995 [48] | Not adequately reported | Not adequately reported | NR | NR | Too short/small for clinical safety |
| Andrews 1998 [49] | NR | NR | NR | NR | Safety cannot be inferred |
| Kuethe 2006 [50] | NR in report | One participant reported transient mild gastric pain during creatine intake; no other adverse event was specifically attributed to creatine in the accessible report | 7/20 discontinued (3 during creatine, 4 during placebo); reasons: cold (1), death (1), breast cancer (1), acute decompensation (1), and unstated (3) | One death and one acute HF decompensation occurred among withdrawals; treatment-period attribution not reported | Substantial attrition and limited attribution preclude a safety conclusion |
| Carvalho 2012 [51] | Creatinine 1.31 mg/dL (95% CI 1.21–1.42) vs. 1.20 (1.09–1.31), p = 0.1499; no significant urea difference | No systematic adverse-event denominator reported | NR | NR | Renal laboratory data reassuring over 6 months but trial underpowered for clinical events |
| López-Clemente 2025 [52] | Transient creatinine increase/eGFR decline; normalized after discontinuation | Reported descriptively | Open-label; no randomized attrition comparison | No observed change in HF decompensation or mortality during follow-up | Exploratory, non-randomized |
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Epelde, F.; Martínez López, M.P. Efficacy and Safety of Oral Creatine Supplementation in Patients with Heart Failure: A PRISMA 2020 Systematic Review and Narrative Evidence Synthesis. Int. J. Environ. Res. Public Health 2026, 23, 1130. https://doi.org/10.3390/ijerph23091130
Epelde F, Martínez López MP. Efficacy and Safety of Oral Creatine Supplementation in Patients with Heart Failure: A PRISMA 2020 Systematic Review and Narrative Evidence Synthesis. International Journal of Environmental Research and Public Health. 2026; 23(9):1130. https://doi.org/10.3390/ijerph23091130
Chicago/Turabian StyleEpelde, Francisco, and María Pilar Martínez López. 2026. "Efficacy and Safety of Oral Creatine Supplementation in Patients with Heart Failure: A PRISMA 2020 Systematic Review and Narrative Evidence Synthesis" International Journal of Environmental Research and Public Health 23, no. 9: 1130. https://doi.org/10.3390/ijerph23091130
APA StyleEpelde, F., & Martínez López, M. P. (2026). Efficacy and Safety of Oral Creatine Supplementation in Patients with Heart Failure: A PRISMA 2020 Systematic Review and Narrative Evidence Synthesis. International Journal of Environmental Research and Public Health, 23(9), 1130. https://doi.org/10.3390/ijerph23091130

