Advances and Challenges in Plant Sterol Research: Fundamentals, Analysis, Applications and Production

Plant sterols (PS) are cholesterol-like terpenoids widely spread in the kingdom Plantae. Being the target of extensive research for more than a century, PS have topped with evidence of having beneficial effects in healthy subjects and applications in food, cosmetic and pharmaceutical industries. However, many gaps in several fields of PS’s research still hinder their widespread practical applications. In fact, many of the mechanisms associated with PS supplementation and their health benefits are still not fully elucidated. Furthermore, compared to cholesterol data, many complex PS chemical structures still need to be fully characterized, especially in oxidized PS. On the other hand, PS molecules have also been the focus of structural modifications for applications in diverse areas, including not only the above-mentioned but also in e.g., drug delivery systems or alternative matrixes for functional foods and fats. All the identified drawbacks are also superimposed by the need of new PS sources and technologies for their isolation and purification, taking into account increased environmental and sustainability concerns. Accordingly, current and future trends in PS research warrant discussion.


Introduction
Mammalian and fungal cells typically have one main sterol specie in the lipid pool, while plants contain many complex cholesterol-like structures that gain the common name of phytosterols (PS).Among them, sitosterol, first described by Richard Burián in 1897 (who named the compound from wheat germ oil after its origins: from sitos, meaning "grain" in Greek) [1] and finally characterized by works of Rudolph John Anderson in 1926 [2,3], is the most representative molecule of this class of lipids in plants and can be seen as the plant counterpart of mammalian cholesterol.In fact, it was the parallel works on cholesterol and bile acids, in the span of more than a century, that culminated in the definite structural elucidation of the sterol molecule in 1932, propelling the progress in natural products chemistry [4] and bringing new insights on PS, whose metabolism and absorption were already being discussed at the time [5].Nonetheless, it was only in 1951 that PS formulations, with sitosterol as the main component, were described for the first time as a therapeutic agent for hypercholesterolaemia [6].In the 1950s the first PS-based drug, Cytellin [7], was marketed in the United States as cholesterol-lowering pharmaceutical by Eli Lilly Company and ended up being prescribed for more than 20 years with a remarkable safety record [8].With the introduction of fibrates in the 60s and statins in the 80s [9] one would expect that plant sterols would start to have a secondary role, but since the 50s hundreds of clinical trials have been conducted to prove PS effectiveness and safety in lowering serum total and low-density lipoprotein cholesterol, not to mention the studies on other applications (e.g., benign prostate hyperplasia and androgenetic alopecia with sitosterol-based products) [10,11].As a result, PS products still surmounted with new formulations and after the first PS functional food, Benecol ® , was launched by Rasio Oy in Finland (1995), in the next five years PS products have been introduced in more than 20 countries [12,13].
Aside from the trendy hypocholestrolemic effect, steroid-drug chemical synthesis starting from PS has also been a paradigmatic application of PS since the discovery of a precipitated mixture of stigmasterol and sitosterol in soybean oil tanks by Percy Julian in 1939.This has enabled a steady separation process for production of stigmasterol in the 40s [14].The later sterol having a double bond in the side chain was one of the most important steroid-starting materials for commercial production of the female hormone, progesterone [14,15].Microbial biotransformation of PS has been recognised since the 50s and has been gaining importance in pharmaceutical industry to produce steroid-drugs (e.g., sex hormones, corticosteroids, etc.) [16,17].Finally, PS relevance is also implied in several patents of PS-based products [18][19][20][21][22][23][24][25][26][27][28] and PS production-related methodologies [29][30][31][32][33][34][35][36][37][38][39][40][41].This review intends to outline a comprehensive overview of fundamental and applied PS research leading to further development in this field and prompt new approaches in commercial exploitation.PS research is also directly related to the general evolution and development of relevant analytical methodologies, which are also discussed in this review article.

Sterol Nomenclature and Structures
Based on biosynthetic origins and specific stereochemistry, a sterol can be defined as a chiral tetracyclic isoprenoid which is normally formed by cyclization of squalene oxide through the transition state possessing stereochemistry similar to the trans-syn-trans-antitrans-anti configuration and retains a polar group at C-3 (hydroxyl or keto), an all-trans-anti stereochemistry in the ring-system and a side chain 20R-configuration [42] (pp. .As a consensus, sterols are differentiated by variations within the cyclopentanoperhydrophenanthrene ring system and/or sidechain modifications, being the carbon numbering and some PS examples presented in Figure 1.In terms of structural and biosynthetic grounds, PS are divided into: 4,4-dimethylsterols (e.g., lanosterol), which retain both methyl groups at C-4; the 4α-(mono)methylsterols (e.g., gramisterol), which retain a methyl group at the C-4α position; and the 4-desmethyl (e.g., sitosterol), from which both methyl groups at C-4 have been removed.Both 4-dimethyl and 4α-methylsterols are precursors of 4desmethylsterols and exist at lower concentrations.The latter are also categorized into ∆ 5 -sterols, ∆ 7 -sterols and ∆ 5,7 -sterols according to the position and number of double bonds in the B ring.Lastly fully saturated counterparts of sterols are named stanols (e.g., sitostanol).Another distinction is made according to side chain alkylation at the C24 position, which will also reflect on the total number of carbons in the molecule.As such, sterols can also be classified as 24-desmethylsterols, 24-methylsterols and 24-ethylsterols.It is also of importance that the introduction of an alkyl group at C24 generates a new chiral centre and thus C-24 epimeric pairs can occur (e.g., campesterol/22-dihydrobrassicasterol, crinosterol/bassicasterol, sitosterol/clionasterol, and stigmasterol/poriferasterol) [43].In PS, 24α(24R)-methyl (e.g., campesterol) or 24α(24R)-ethyl (e.g., sitosterol) substituents are the most common (apart from stigmasterol, which has 24β(24S) configuration due to its C22=C23), whilst 24β(S)-ethyl and 24β(S)-methyl are the most common in algae and fungi, respectively [44].In general, PS are found in their non-esterified forms, but they can have conjugated counterparts.Similarly, to what happens with cholesterol in animal tissues, PS can be esterified with long-chain fatty acids forming fatty acid sterol esters (e.g., steryl palmitate in No Figure 1A).Other PS derivatives include steryl glucosides (SG), formed by β-glycosidic linkage between the hemiacetal carbon of a monosaccharide and the 3 -hydroxyl group of PS (Figure 1B), and acyl steryl glycosides (ASG), where further acylation of the sugar moiety occurs (e.g., steryl glucopalmitate in Figure 1C).Glycosylation is specific to plant, fungi and some yeast species membranes [45], even though a few exceptions were reported e.g., in vertebrates [46] and bacteria [47].Among sterol conjugates, steryl glucosides (also known as sterolins) are yet to be fully characterized.In fact, SGs of C4-monomethyl sterols have not been reported in higher plants until 2018 [48].Steryl galactosides, such as β-sitosteryl β-D-cellobioside (3-β-sitosteryl β-D-glucopyranosyl-(1→4)-β-D-glucopyranoside), were also described [49].Finally, despite being generally less abundant, phenylpropanoid esters of PS, such as ferulates [50], coumarates [51], caffeates [52], cinnamates and sinapates (24-methylenecholesteryl) [53] have also been reported in plants.

Biosynthesis of PS and Derivatives
PS share a common biosynthetic origin with other terpenoids that is linked to the formation of isoprenoids: the five-carbon isoprene-like units that are the very early precursors of PS.At present, there is a consensus on two possible pathways for isoprenoid formation: via the plastidial 2-C-methyl-D-erythritol-4-phosphate (MEP) pathway or through the cytosolic (and probably also peroxisomal) mevalonate (MVA).The latter can be simplistically summarized in three main steps: (1) the condensation of three molecules of acetyl-CoA form 3-hydroxy-3-methylglutaryl-CoA (HMG-CoA) catalysed by acetoacetyl-CoA thiolase (AACT) and HMG-CoA synthase (HMGS), (2) HMG-CoA reduction to MVA by HMG-CoA reductase, and (3) a double phosphorylation with a subsequent decarboxylation that leads to isopentenyl diphosphate (IPP) formation (isomerism of IPP to dimethylallylpyrophosphate (DMAPP) via IPP isomerase, to balance the pool sizes of these intermediates, is also possible).As for the plant MEP pathway, the key control steps can be summed up to condensation of pyruvate with glyceraldehyde 3-phosphate (GAP) to produce 1deoxy-D-xylulose-5-P (DXP), reduction of this product to MEP and the production of isopentenyl diphosphate (IPP) and its isomer, dimethylallylpyrophosphate (DMAPP), catalysed by 4-hydroxy-3-methylbut-2-enyl diphosphate reductase.HMG-CoA reductase and DXP synthase are considered the rate-limiting enzymes in the MVA and MEP pathways, respectively [44,54].
In a further step of PS formation three C5 IPP units join head to tail leading to a C15 compound, farnesyl pyrophosphate (FPP), and thus ending the known "pre-squalene" stage.Two farnesyl pyrophosphates are then joint to form squalene.The C-30 olefin is then converted to squalene 2,3-epoxide, that undergoes cyclization into 24-desalkyl sterols, key precursors that suffer further modifications and receive the extra C24-methyl or ethyl groups by the action of different sterol methyl transferases (SMTs), which are considered to be rate-limiting enzymes in PS (post-squalene) pathway.In plant, the role of the key precursor is generally played by cycloartenol while in animals the synthesis is made with lanosterol as the intermediary.However there has also been reported direct evidence of PS formation via lanosterol in plants (1.5% contribution in Arabidopsis), even though not under normal conditions [55].
PS can also be esterified with fatty acids via the dominant route catalysed by acyl-CoA: sterol O-acyltransferases (ASATs), where acyl-CoAs are used as fatty acid donors, or via an alternative path with acyl groups derived from phospholipids, by means of a phospholipid: sterol O-acyltransferase (PSAT) enzyme [56,57].SE's fatty acyl chains can range from C12 to C22, but palmitic, stearic, oleic, linoleic and linolenic acids are the most common [58].The already mentioned glycosylation of free PS and acylation of SGs take place mostly at the cellular membrane, catalysed by sterol glycosyltransferases (SGT) and steryl glucoside acyltransferases (SGAT), respectively.A summarized scheme of the main biosynthetic steps and their general cellular compartmentalization is depicted in Figure 2. The specific enzymes, intermediary modification steps and respective structures can be found elsewhere [59,60].

Functions of Sterols in Plants
The 24-alkyl PS are structural components of cellular membranes, where they interact with phospholipids and proteins, participating in the regulation of membrane fluidity, permeability, and signalling [61].They are also present in specific membrane regions, the lipids rafts, where stigmasterol and especially sitosterol seem to have important roles, such as regulation of membrane adaptation to thermal shocks [62].Another example of PS s function at the membrane level can be seen in the modulation of ATPase activity (e.g., membrane of maize roots), where the mechanism resembles the interaction of cholesterol with animal Na + /K + -ATPase [63].Additionally, PS are involved in the biosynthesis of specialized metabolites e.g., brassinosteroid synthesis, where campesterol was shown to be a precursor in many plant species [64] and plant cholesterol as the precursor for steroidal glycoalkaloids (SGAs) and phytoecdysteroids [65].Also, C28-and C29-PS metabolize to the plant defence-related withanolides (from 24(28)-methylene cholesterol) [59].Studies on Arabidopsis mutants have made a remarkable contribution to the present knowledge of PS function at cellular and subcellular level.To name a few, proper sterol profile importance has been shown in embryonic pattern formation [66], cell division [67], cell elongation [68], cell polarity [69], cellulose accumulation [70,71], regulation of oleosome biogenesis [72], and interaction between sterol biosynthesis and ethylene signalling [73,74].PS are also involved in responses to biotic [75][76][77] and abiotic stresses, like drought [78][79][80], metal tolerance [81], UV radiation [82] and thermal shocks [83][84][85][86][87]. Finally, steryl esters are mostly linked to storage and transport roles [57,58].

Oxysterols
Oxidation products of both cholesterol and PS have been gaining relevance in clinical data and food quality control [88,89].As such, it is paramount to consider their structures and formation.The topic has been extensively reviewed but the information on phytosterol oxidation products (POP) is still scarce when compared to data on cholesterol oxidation products (COP) [90][91][92][93].Nevertheless, it is postulated that like COP, POP can be formed by non-enzymatic or enzymatically catalysed reactions.It seems that the latter has a minor contribution, especially in endogenous formation, since the extra ethyl or methyl group at C24 (or the double bound at the C22) in PS can lead to steric hindrances when compared to cholesterol, making them poor substrates for cellular enzymatic systems.Thus, PS non-enzymatic oxidation by physical processes (such as heating and radiation) and chemical processes (involving reactive oxygen and free radical species) is the main route of the formation of POP [90,91].Oxysterol (OS) structures and possible A, B-ring oxidation pathways can be found in Figure 3. Elicited from data on oxidation of cholesterol, the main process involves a free radical chain reaction, initiated by hydrogen abstraction from allylic C4 and/or C7, being the last one the most predominant.The formed radicals react with oxygen ( 3 O 2 ) to produce corresponding peroxyl radicals, which in turn yield the more stable α/β-hydroperoxides (via hydrogen atom donors such as unsaturated lipids).The latter can attack the ∆ 5 double bond leading to secondary oxidation products such as epimeric epoxides that in turn convert to triols via epoxy ring opening by hydration.In accordance the main reported POP are 7-keto, 7-hydroxy and 5,6-epoxy epimers, but derivatives of PS triols have also been identified in some works [94,95].Given the already mentioned mechanisms, saturated sterols are thus less susceptible to oxidation.Nonetheless stanol oxides have also been characterized in purified rapeseed oil and tripalmitin matrices, including epimers of 7-and 15-hydroxysitostanol and 6-and 7-ketositostanol [96].O-H and C-H bond dissociation enthalpies (BDE) reveal that theoretically ∆ 7 -sterols are more susceptible to oxidation than ∆ 5 -sterols and confirm that the dominant sites of oxidation attack are the C7-H bond in ∆ 5 -sterols and the C14-H in ∆ 7 -sterols [97].Other oxidation reactions, initiated by highly reactive oxygen species such as singlet oxygen ( 1 O 2 ) and ozone (O 3 ) have also been recognized in sterols [93].However, the major aldehyde product of sitosterol ozonization has been only recently characterized with a structure similar to secosterol aldehydes previously described for cholesterol [98].In addition, tertiary carbons in the side chain can also be prone to attacks, including C20 and C25 in the cholesterol molecule, and C24 in major PS.Reports on side-chain oxidation products of PS are scarce but 24-and 25-hydroxy-PS have been well documented in thermo-oxidation of sitosterol, campesterol [99] and stigmasterol [100].Also, diepoxydes (5,6:22,23) of both brassicasterol and stigmasterol were found in an experiment which also confirmed that unsaturated lipids are readily epoxidated in contact with hydroperoxide triglycerides (TGs), in the absence of molecular oxygen [101].
On the latter note, it is crucial to consider that several factors can influence the formation of sterol oxidation products (SOP), including heating temperature and time, processing and storage, type of PS structure and esterification, food matrix saturation degree, water presence, exposure to ionizing radiation or natural/artificial light (can be related to storage) and oxidizing agents used in food processing (oxidizing agents per se such as hydrogen peroxide in egg or cheese processing, or pro-oxidizing food additives such as metal ions, pigments, or enzymes) [92,[102][103][104][105][106].The PS esters in fortified foods can be even more prone to oxidation than their free counterparts, depending on the fatty acid moiety [107], even though a protective effect can be observed on the sterol moiety [108].In any case, both inter, and intramolecular oxidation mechanisms should be considered in fatty acid steryl esters [93].

Disteryl Ethers
Other interesting structures that were reported to be formed by bleaching of commercial oil and table margarine, are the 3β,3 β-disteryl ethers (DE) [111].Acid-catalysed formation of DE during bleaching involves an initial formation of a charge transfer complex at 3β-hydroxyl of the sterol followed by dehydration and finalized by a nucleophilic substitution to form the corresponding 3β,3 β sterol dimer (Figure 4) [110].Recent research corroborates that such dimers can indeed be produced by high-heating (highest content at 220 • C for 1 h) of sterol-rich samples, being the 3β-hydroxy group and the C5-C6 double bond in one of the sterol molecules the required conditions to be met [114].In a following work, the authors present data on oxidized 3β,3 β-disteryl ethers formed by heating, when catalysed by metal ions.Interestingly the only dimer found in plant-origin samples (rapeseed oil) was the 7-ketositosteryl-sitosterol ether [115].But the idea of dominant monomeric oxidation products being one or both subunits is not new since the formation of PS dimers through ether 3,7 [112] and 7,7 -linkages [113] was already proposed in earlier publications.Examples of DE can be found in Figure 4. Finally, it should be mentioned that oligomer accumulation was also registered throughout prolonged oxidation of fatty acid steryl esters, confirming the significance of polymerization reactions in oxidation of steryl esters as well [116].
However, most reported PS's synthetic modifications are based on mimicking structures encountered in natural sources, including dozens of studies on PS esterification products with different fatty acids and phenolic acid moieties, already reviewed by other authors [117].Enzymatic/nonenzymatic esterification or transesterification with fatty acids is a classic example since it can improve fat solubility, enabling an easier incorporation into the food matrix, especially with the introduction of a longer fatty acid chain and a higher number of double bonds.On the other hand, phenolic acid esters can be used to counter PS's lipophilic nature, which results in minimal solubility in aqueous media, and provide antioxidant activities [123].The latter category includes the synthetic counterparts of above-mentioned natural structures (e.g., ferulate [124], sinapate [125], cinnamates [126,127] and caffeate [128]) and other phenolic moieties like galloylate [129] vanillate and 4-hydroxybenzoate [123].Reports on conjugates with endogenous-like antioxidants such as lipoic acid and its dithiol form, dihydrolipoic acid, were also made [122,130].

Dietary Sources and Daily Intake
The bulk of dietary PS intake comes from vegetables oils, margarines and milling products, but a typical Western diet includes other sources such as vegetables, fruits, and nuts, amounting to PS intakes in the range between 200 and 300 mg/day and in vegetarians it can go up to 500-1000 mg/day [131].In either case, to achieve the recommended intake of 2 g of PS for a hypocholesterolemic effect, PS supplementation is required.The most abundant PS species in most edible sources are the desmethyl ∆ 5 -sterols i.e., sitosterol, campesterol and stigmasterol with their conjugates, SG (e.g., cereals rich in SGs), and in lesser degree their stanol counterparts [132].The richest edible sources of sitosterol are mostly vegetable oils such as olive (111-147 mg/100 g), peanut (150-223 mg/100 g), sesame (361-374 mg/100 g) and soybean (213-229 mg/100 g) oils [133].Among edible foods, some of the richest reported sources of sitosterol are avocado (62-98 mg/100 g) [134] and pistachio nuts (107-126 mg/100 g) [135].Some foods have specific sterol species e.g., spinasterol and ∆ 5 -avenasterol in spinach (Spinacia oleracea) and oats (Avena L.), respectively.Brassicasterol (from genus Brassica in e.g., rapeseed oil) is also to be considered in certain oils and their quality assessment [136].Finally, while cholesterol is usually a minor constituent of the sterol fraction in plants, it can be substantial in certain families e.g., Solanaceae (potato and tomato as the main edible examples) [137].Total PS content of common foods in a non-vegetarian diet, compared with the estimated daily intake and recommended intake for hypercholesterolaemia control, can be found in Table 1.Oxysterol content in food, including COP and POP, varies with the diet.Considering mixed diets, COP should be around 1% of total cholesterol [91,138] and POP between 0.5-2.3% of total PS as reported by EFSA (European Food Safety Authority) [139] based on oxidation rates of cooking experiments with PS products.However, several works report much lower POP estimations, at around 0.1-1.0%[91,138,140,141].Thus, even in the case of PS supplementation, the total daily POP intake, established on recommended intake for the hypocholesterolemic effect (2 g), is between 2.0-45.6 mg/day.

Absorption and Metabolism of PS and Derivatives
The absorption of deuterium labelled sitosterol and campesterol, as well as their respective stanols (sitostanol and campestanol) were reported to be minimal: 0.512 ± 0.038%, 1.89 ± 0.27%, 0.0441 ± 0.004% and 0.155 ± 0.017%, respectively, based on studies using isotopically labelled PS [142].Even though the real values can be higher (transfer of radioactivity discussed in Kritchevsky et al. (1965) [143]) the results are corroborated by the oral bioavailability of sitosterol (0.41%) determined by Duchateau et al. (2012) [144], and the average baseline plasma concentrations (nearly 300-fold lower than cholesterol: 0.288 mg/dL for sitosterol and 0.524 mg/dL for campesterol) reviewed in a meta-analysis by Ras et al. (2013) [131].These values fall within the reference intervals for Japanese healthy subjects reported by Yoshida et al. ( 2020), being higher in women than men: 0.099-0.388and 0.214-0.743mg/dL in men, and 0.103-0.445and 0.219-0.834mg/dL in woman, for sitosterol and campesterol, respectively [145].Plasma PS concentrations in elderly subjects were reported to have a general tendency to be higher (e.g., 0.330 ± 0.170 mg/dL and 0.320 ± 0.170 mg/dL for sitosterol concentrations in females and males, respectively), even though the picture can change depending on the clinical history and/or prior PS supplementation [146].There is a lack of information on infants, but PS were found to rapidly accumulate in neonates (1.68 mg/dL for sitosterol within 1.5 days) [147].Oxidized phytosterols (OPS) seem to have even lower concentrations, in the range between 7.0 and 452.0 ng/dL, according to several cohesive studies [148][149][150], being 7-oxositosterol structures the most predominant.This results in concentrations of up to 10 times lower than COP [151].OPS are not preferentially transported into tissues according to human and animal models [152] and based on recent data their absorption may even be lower since the results imply that OPS plasma concentrations primarily result from hepatic spill-over into the circulation [153].
In fact, PS liver metabolism and enzymatic oxidation were confirmed in earlier studies [154,155] with bile acids found in human plasma and bile after intravenous injection of labelled sitosterol, which converted into the same primary structures as cholesterol, i.e., cholic and chenodeoxycholic acid [156]; non-conventional bile acids (e.g., acidic metabolites) were also observed [142,156,157].Most of the sitosterol was found to be rapidly secreted into the bile in its free form, thus leading to mainly faecal excretion, which was also confirmed for other common PS [158].PS biliary secretion rate in male volunteers was shown to support the inverse relationship between hepatic clearance and intestinal absorption, with sitosterol's being quicker (1.23 mg/h) when compared to campesterol (0.76 mg/h) [159].It is worth mentioning that in situ biohydrogenation of sterols to stanols and/or stanones in human digestive tract, analogous to well-known transformation of cholesterol to coprostanol, should also be considered [160].In fact, PS and their corresponding stanols were found in faecal samples of healthy individuals [161].Figure 6 depicts the proposed PS distribution via oral ingestion, including PS accumulation in intestinal epithelia, liver, aortic tissue, adrenal glands, brain and skin [162,163].The latter has also been proposed not only as another route for PS absorption [164] and elimination [165], but also as OPS formation site in healthy subjects via oxidation catalysed by UV light of PS absorbed from cosmetic products.Research data also suggests PS's accumulation in brain tissue [166,167].However, the exact processes of PS metabolism and tissue distribution, as well as its influence on cholesterol homeostasis, are not fully elucidated.Nevertheless, entero-hepatic interaction, similarly to cholesterol, has a central role.In fact, the absorption of dietary cholesterol and PS is regulated by shared mechanisms at hepatocyte and enterocyte levels, where ATP-binding cassette (ABC) protein transporters have a central role [168].While low PS plasma concentrations in healthy individuals are primarily a result of normal intestinal ABCG5/G8 action, autosomal recessive mutations in ABCG5/G8 lead to rare phenotypes in individuals characterized by excess concentrations of circulatory PS, a condition known as sitosterolemia [169].
The fact that PS share the same intestinal and hepatic transporters with cholesterol, but are not synthesized in the human body, makes them a much affordable option as markers for assessment of cholesterol absorption [170].The mentioned mechanisms are initiated in the intestine lumen (Figure 7).Dietary and biliary lipids, including enzymatically digested free cholesterol, fatty acids and monoacylglycerols, are incorporated into mixed micelles (MM) which enter the enterocyte apical domain.At this point Niemann-Pick C1 Like 1 (NPC1L1) protein plays a major role in the transport of sterol compounds to the cytoplasm and endoplasmic reticulum (ER).In ER, cholesterol is re-esterified into cholesteryl esters (CE) with the help of Acyl coenzyme A: cholesterol acyltransferase-2 (ACAT2) and, together with triglycerides (TG), is incorporated into apoB48 containing chylomicrons (CM) by microsomal triglyceride-transfer protein (MTP).CMs are secreted into lacteals at the basolateral enterocyte domain and enter the venous circulation.PS follow the same path being absorbed into enterocytes in micelles, however being poor substrates for esterification by endoplasmic ACAT2 [171,172] most of the absorbed PS are secreted back to the intestinal lumen by ABCG5/G8 protein transporters [173].The remaining PS can be integrated into CM as described and enter circulation or be incorporated in their free form along with cholesterol into high-density lipoproteins (HDL).PS secretion into nascent HDL carriers is supported by the observed enhancement of basolateral efflux of β-sitosterol upon nuclear liver-X receptor/retinoid-X receptor (LXR/RXR) activation in CaCo-2 cell line [174].In fact, the highest concentrations were found in HDL and lowdensity lipoprotein (LDL).Cholesterol uptake into hepatocytes occurs mostly from HDL via scavenger receptor class B member 1 (SR-B1), and from CMs via low-density lipoprotein receptors (LDLR) and LDLR related protein 1 (LRP1) receptors.In hepatocyte, cholesterol is esterified and incorporated into very low-density lipoprotein (VLDL) that can be delivered to peripheral tissues [175].

Toxicity and Safety Assessment of PS Products
PS, PS stanols and their esters (PSE) have approved health claims by both the European Commission (EC) and FDA with the latter classifying PS as GRAS (Generally Recognized as Safe) [13].Additionally, PS products have been evaluated by scientific authorities such as Joint FAO/WHO Expert Committee on Food Additives (JECFA) [178], European Food Safety Authority (EFSA) [139] and the Scientific Committee on Food (SCF) [179].From the presented toxicological data, the conclusion is that PS pose no risk, even though the bulk of the presented studies were focused on selected high-purity PS products.Aside from the obvious contraindications in sitosterolemia conditions, in general, the main long-term safety issues are concerned with PS interference with the absorption of carotenoids and the formation of POP.Reduction of plasma carotenoid levels while under PS supplementation can easily be bypassed by increasing the consumption of fruits and vegetables [180].As for oxidation products, growing concerns on a possible relationship between POP and cytotoxicity have been reported [88, 89,91,139,152,[181][182][183].The concern is evident in the last EFSA report on the safety of extension of PSE use, where the stated PS oxidation rates for foods in cooking experiments (0.5-2.8%) were used for the estimation of the daily safe level of 0.64 mg POP/kg of body weight [139].The result can be even more impactful considering the maximum PS recommended intake of 3 g (which can result in POP values exceeding the established daily safety level), thus requiring more long-term randomised, controlled clinical trial data to establish the safety of the intended extension use of PS under the proposed requirements.Additionally, it remains an open question if safety evaluations mostly focused on PSE or undefined mixtures of PS can be misleading, especially when assessing a single PS component e.g., the evaluation of stigmasterol-rich additive using PSE-based studies [184], while the cytotoxicity for the heated free stigmasterol was reported being higher than that for the respective heated sterol esters [108].Finally, since the bulk of the population has a mixed diet, the full picture of the safety evaluation cannot be made without including COP-related variables, especially if considering the many oxidation propagation reactions discussed above.

Analytical Approaches for PS Analysis
Identification of PS requires a multiple approach including sample pre-treatment, extraction and analytical procedures.The sample nature, and target PS specie to be identified and quantified are the most important considerations to select the analytical methodology.PS content is another aspect to consider since it is directly connected to quantification limits and needed sample amount.

Sample Pre-Treatment
Pre-treatments can be used prior to extraction, such as acidic hydrolysis or saponification, either to release total PS or to enhance the efficiency of extraction.In samples with complex polysaccharide-protein matrices (found in cereal or wet vegetable tissues) a first step of acidic hydrolysis can be used to cleave the glycosidic linkages, such as in SGs, or the ester bond in esterified sterols, and thus allowing the release of PS, that then will be extracted using nonpolar solvents.This pretreatment approach is good for the identification of total PS, but not for PS conjugates.However, acidic hydrolysis may have some drawbacks.In samples dominated by PS susceptible to acid-catalyzed isomerization (e.g., some nuts and seeds) [185], such as ∆ 7 -sterols, enzymatic hydrolysis should be considered instead, providing that target PS-containing extracts or SG/ASG fractions can be efficiently obtained from the matrix [186].
Alkaline hydrolysis is mostly used to release the PS from a sample rich in fat, oil, or lipid extract samples, where original PS species mainly exist as free PS or as phytosteryl esters (PSE) [187].Saponification also cleaves the triacylglycerides (TAG) and releases the fatty acids, being the released free PS separated from the fatty acids by liquid-liquid extraction.This step is very important particularly considering that PS are usually a minor constituent, comprising <1% of the matrix but they can be several folds higher in PS-fortified foods (e.g., fortified fat spreads with ca.8% PS) [139] or very low in biological samples such as blood serum [149].
After saponification, the unsaponifiable material that includes the free sterols, is extracted by liquid extraction with one or more nonpolar solvents such as hexane, nheptane, chloroform, or diethyl ether.The extraction can be repeated to maximize the yield.Saponification is thus essential to remove TAGs, enhance the extraction of PS and can be much faster than standard liquid extraction in solid samples where PS can be strongly bound or even captured in solid matrices and/or particles [188].
Relatively harsh saponification treatments can result in degradation of some labile sterols such as dienes [189] and for sterol oxide determination a gentle cold saponification is normally advised to avoid artifact formation [190,191].Saponification can also allow an easy release of PS from conjugates in natural extracts and biological samples for total PS analysis; the process can be easily accelerated using sonication, resulting in drastically reduced analysis time [192].However, ultrasound should be used with caution since it is accompanied by complex, nonlinear phenomena [193], and a change in the distribution of products or even the formation of new species cannot be entirely overruled [194,195].But saponification, as well as acid hydrolysis, promote the release of sterols, being suitable methods for the profiling of total sterols, however lacking information on the structure of PS conjugates.

Extraction of PS and Derivatives
As already discussed, after the saponification step the unsaponifiable matter is extracted with one or more nonpolar solvents.However, direct extraction from the sample, without acid or alkaline pre-treatments, can be the first treatment step to obtain an extract with the sterols, which has the advantage of extracting the free sterols as well as the conjugate forms of the PS.The most widely used extraction methods for PS from vegetal matrices are the classic Soxhlet (with n-hexane, petroleum ether and ethanol as the most common solvents), and the well-established solvent extraction methods such as Folch [196] and Bligh and Dyer [197].Alternatively, more environment friendly approaches that avoid chlorinated solvents are available, including methods based on hexane: isopropanol systems, successfully used for PS and OPS determination in vegetables [141], and other more sustainable approaches such as supercritical fluid extraction (e.g., supercritical CO 2 ) [198].
Independently of the protocol or target PS analytes, there is always a need to prevent PS losses, conversions, and artifact formation.The latter aspect is especially important in OPS determinations, where temperature, light, and oxygen should be controlled during the whole protocol, including extraction, to avoid oxidation processes already discussed above.Thus, antioxidants can be added to the extraction solvents, such as butylhydroxytoluene (BHT) used from 0.05% to 1% [148].Similarly, in PS ferulate determinations some precautions concerning direct light can also be beneficial since extraction and isolation in "white" fluorescent light can prevent isomerization of ferulates [141,199].

Fractionation for Enrichment and Isolation of PS and Conjugates
In most cases, the lipid extract obtained from hydrolysis/saponification or lipid extraction have the sterol species mixed with other lipophilic compounds and in some cases even non-lipid constituents.In fact, the "unsaponifiable" fraction obtained after saponification procedures can contain in addition to sterols, also free fatty acids, triterpenes, carotenoids and tocopherols.Even though derivatization without further clean-up/preseparation can be done in a gas chromatography (GC) analysis for total lipophilic profiling without much interference of the mentioned compounds, in extracts obtained from samples rich in lipophilic species, such as crude oils, it may be necessary to purify the sterol fraction from polar unsaponifiable lipids.Similarly, in lipid extracts obtained from the Bligh and Dyer or Folch of biological samples, the total lipid extracts normally include not only sterol derivatives, but may also contain polar lipids (e.g., phospholipids, among others), and non-polar species that include not only SE but also monoacylglycerols, diacylglycerols, and TAGs, that can hamper sterol analysis [200].Thus, in most samples, fractionation and purification of the target PS fraction may be required and it is especially important for the identification of sterol conjugates.Both, column chromatography and thin layer chromatography (TLC), can be used for separation of the PS classes in plant-based matrices.For example, PS fractions of 4,4'-dimethylsterols, 4-methylsterols, and 4-desmethylsterols can be separated by solid-phase extraction (SPE) using neutral alumina by sequential elution with 80:20, 70:30 and 60:40 (v/v) of hexane/diethyl ether, respectively [201].The separation of these three PS fractions was also achieved by using silica TLC plate developed twice in hexane/diethyl ether/acetic acid (70:30:1, v/v) [202,203] or once with chloroform: diethyl ether 9:1 (v/v) [204].The total lipid extracts obtained with dichloromethane: methanol 2:1 (v/v) were fractionated in four PS groups (SG, ASG, FS, and SE) by silica TLC using a mixture of dichloromethane: methanol: water 85:15:0.5 (v/v/v) as eluent [205].Column chromatography needs time to set up and can be burdensome when running multiple samples but is well suited for larger amounts of lipids (>200 mg), while for smaller lipid samples preparative TLC or SPE are normally a better choice since they are less time-consuming, easier to run and a higher resolution can be achieved with TLC.SPE (solid-phase extraction) and SPME (solid-phase microextraction) separations are both ideal choices for samples with very low content of PS, with silica-SPE allowing higher recovery of PS classes, compared to traditional TLC [203], when employing successive elutions with hexane: diethyl ether systems, from an initial ratio of 99:1 to a final of 60:40 (v/v) [206].The 4,4-dimethyl sterols can be easily separated from other unsaponifiable material with the same solvent system in a 95:5 (v/v) ratio [202].Alumina SPE cartridges can be used very effectively for a small-scale separation of SE and FS in vegetable oils by collecting SEs via elution with diethyl ether: hexane 20:80 (v/v) and FSs with ethanol: hexane: diethyl ether 50:25:25 (v/v) [207].SPE is thus successfully used to perform the concentration and purification of sterol fraction from polar unsaponifiable lipids.Other examples include the use of aminopropyl SPE with chloroform: isopropanol 2:1 (v/v) in serum samples [208]; and silica SPE with hexane: isopropanol 100:1 (v/v) and C18 SPE with chloroform: methanol 20:1 (v/v) elution in samples from cereal (after saponification and extraction) [209].Fractions of free PS, PS fatty acid esters, and PS phenolic acid esters can be obtained via aminopropyl SPE with n-hexane: diethyl ether 98:2, n-hexane/ethyl acetate 5:95 and n-hexane/ethyl acetate 5:95 (v/v) followed by MTBE, respectively, while interfering TAGs are removed by n-hexane/ethyl acetate 96:4 (v/v) [210].Silica SPE was also shown to be useful for simultaneous determination of tocopherols and sterols in a single analytical run [211,212].For SOP enrichment, aminopropyl [213] or silica SPE [203] can be employed.The latter may also be used to obtain enriched fractions in SEs, FS and SOP from lipid extracts obtained by Bligh and Dyer by respective sequential elution with hexane: isopropanol 100:0.5 (v/v) and hexane: isopropanol 100:30 (v/v) [200].The separation of SOP from biological samples can be achieved by a combination of C18 SPE and a polymeric reversed phase SPE with a derivatization step in between: the first SPE retains less polar species, such as free sterols and SEs, while SOP and other polar species pass through; after the derivatization (GP-reagent), the second SPE separates SOP from un-reacted reagent for a subsequent final elution of absorbed on column derivatized SOP [214].
Other SPE with different and less used stationary phases can be employed for specific purposes, such as to reduce matrix interferences e.g., removal of phospholipids from serum samples with SPE zirconia-coated silica cartridges [192].A Diol SPE-based (mediumpolarity adsorbent used to extract polar samples from non-polar solutions) protocol for SG and ASG separation should also be mentioned, which includes successive elution with heptane: isopropanol using 97:3, 92:8 and 85:15 (v/v) ratios, which results in fractions of "other sterol groups", ASGs and SGs, respectively [215].SPME with coating of the fibre with derivatizing agent can offer a rapid screening of PS in a one-step extraction-derivatization protocol.However, the method should be optimized to offer a good balance of PS recovery and derivatization yield if quantitative information is needed.Polyacrylate-coated SPME fibre was shown to be well adapted for sterol extraction and it was found to be resistant to degradation by BSTFA (N,O-Bis(trimethylsilyl) trifluoroacetamide), a common silylation reagent.The advantages over other analytical PS techniques include the simplicity of the method and the possibility of easy automation [216,217].

Derivatization
Derivatization is essential in most sterol analyses and has proved to enhance many aspects of sterol characterization, especially via various mass spectrometry (MS) methods [218][219][220][221][222]. PS are usually derivatized by silylation prior to gas chromatography (GC) analysis [220], where the formation of sterol trimethylsilyl (TMS) ethers permits to increase the volatility of the target PS and to improve the stability of some species such as the ∆ 5,7 -steradienes which tend to be thermally labile, reduce the polarity and interactions with chromatographic column active sites and, most importantly, provides additional structural information of molecular and useful fragmentation ions in a MS analysis.Several silylating agents can be used depending on the method and target sterols.The most common available reagents for silylation are N,O-Bis(trimethylsilyl) trifluoroacetamide (BSTFA) and N-Methyl-N-(trimethylsilyl)trifluoroacetamide (MSTFA) with 1% trimethylchlorosilane [220,223].Being secondary alcohols, PS are readily silylated but even so the reaction rate can be increased by heating, which is usually done at around 60-105 • C for 30 to 15 min [218,220,223], with overnight room temperature approaches also being described [191].The choice of the internal standard should be carefully considered, e.g., when using betulin, the preparation of silylating reagent is recommended by adding 1-methylimidazole and N-methyl-N-(trimethylsilyl)-heptafluorobutyramide (MSHFBA) in order guarantee that both hydroxyl groups are silylated (otherwise betulin may show two peaks in the chromatogram) [223].However, for cholestanol (one OH group), ready to use commercially available BSTFA or MSTFA with 1% trimethylchlorosilane is enough.
In the case of the derivatization of some multi-hydroxylated sterols, such as oxysterols, which have hydroxyl groups occupying vicinal positions, alternative protocols for derivatization at ambient temperatures overnight in the dark (common practice in other type of derivatizations e.g., with GP-reagent [214]) may be recommended [191].It is important to avoid artifact formation in OPS determinations, to bypass possible steric hindrances and guarantee full silylation e.g., depending on silylating agents 5α,6β-dihydroxycholesterol or 5α,6β-dihydroxysitosterol can result in bis-and tris-TMS ether derivatives due to steric hindrance at 5α-hydroxyl group position [191].Despite being less popular, alkylation [224] and acylation [225] can be successfully applied for similar purposes with the advantage of more stable final products, especially in the former case.
Derivatization of PS has also been proven to be beneficial in terms of ionization (via charge tagging) and/or fragmentation in analyses by MALDI (matrix-assisted laser desorption/ionization)-MS or (Liquid chromatography (LC))-ESI (electrospray ionization)-MS.Such is the case of the formation of the N-methypyridyl sterol ethers, and sulphated and picolinyl sterol esters with best results for MALDI [226]; and dimethylaminobutyrate sterol esters [227], Girard P [214] and Girard T [228] derivatives, N,N-dimethylglycine [161], picolinyl sterol esters [229] and dansylated products [230] for ESI.
Derivatization employing isotope-labelled reagents can give further possibilities, especially when labelled standards for some sterols are difficult to obtain e.g., in the case of many oxysterol species.This approach can result in analytes with differing mass tags and almost identical behaviour (retention time and MS response) that can be used to characterize one sample against the other [231].Derivatization-made species with isobaric mass tags can also be exploited in a similar way, but the differentiation is made by characteristic fragments via tandem MS (e.g., in LC-MS approaches).The example is given by Crick et al. (2015) where [ 13 C 2 ]GP and [ 13 C 15 N]GP tagged sterols can be differentiated and quantified one against the other via tandem MS monitoring (selected reaction monitoring) of ions corresponding to pyridine loss [M -Py] + [232].
It should be outlined that most established derivatizations are based on modifications of free hydroxyl groups, being the latter one a requirement.This results in a limited application in esterified forms of sterols.A rather scarcely explored exception to the rule is the derivatization employing radical tagging.Thiyl radical-based addition using thioglycolic acid (TGA), via the already discussed above allylic B-ring hydrogen abstraction, was reported to result in charge tagged 7-thioglycolate sterol derivatives (including most common PS), suitable for MS quantification [233].In their work, Adhikari and Xia (2017) also present post-tagging MS and MS/MS spectrum of cholesterol acetate as an example of possible derivatization without the access of a free OH group and thus open the discussion of possible applicability in conjugated sterol derivatives.In this context derivatization has also shown to be a vital asset even for specific analytical solutions, such as pinpointing the C=C within unsaturated fatty acyls in cholesteryl ester isomers to enable their identification and quantification, which was shown to be possible via 2-acetylpyridine (2-AP) Paternò-Büchi (PB) reaction charge-tagging [234] and ozone-induced dissociation (gas-phase ozonolysis of mass-selected ions) [235].
Despite many advantages, derivatization can have some drawbacks, including time consuming protocols that frequently require additional steps (e.g., a pre-conversion to 3-oxo derivatives of OH-PS for sterol GP-hydrazones), the risk of introducing trace impurities or increase the chances of artefact formation, (thus some sort of post-derivatization filtration/separation can be a requirement to remove excess reagent) and possible incompatibilities with some stationary phases (e.g., Carbowax (polyethylene glycol)-type columns with silylated compounds) [220].Additionally, derivatized PS can also have very little difference in polarity with TAGs which can coelute in further steps with desired analytes [211].

Internal Standard Addition for GC-MS Analysis of Silylated PS Derivatives
This step is mandatory, both in targeted or untargeted approaches, to guarantee accurate qualitative and quantitative results in PS analysis.Internal standard (IS) addition is often used to check or optimize protocol conditions, such as PS recovery or derivatization rate, or in case of OPS, to monitor artifact formation.Additionally, it offers certain perks in MS methods, e.g., possibility of monitoring the relative retention time (RRT) of the PS vs. IS or in the case of using split injection in a GC analysis, IS can compensate for possible variations of effective injected amount of sample entering the column (drastic variations in IS peak response (area) can point to possible extraction protocol or injection errors).Self-explanatory, in most cases, IS addition is made at the beginning of the protocol, even before extraction/saponification. In specific situations with more complex initial matrices, in doubt of the achievable degree of saponification, mixing in an SE IS in a preliminary run can help to validate the method, guaranteeing a more accurate estimation of total PS.In general sterol determinations of food matrices, the most used IS are 5αcholestane, 5α-cholestan-3β-ol, 5β-cholestan-3α-ol and betulin.Depending on the context of the analysis, some of them may present some flaws.Cholestane can have two major drawbacks: depending on TLC used it may not elute with other sterols (but for example betulin does), requiring post-run addition (thus with no compensation for any loss of sterols during the extraction of unsaponifiable matter or during further stages that can require re-extraction of the PS), and contrary to other IS it cannot be silylated (e.g., no possibility to monitor potential problems with the silylation reaction if used) [236].On the other hand, cholestane elutes early, lowering the risk of interference with other PS and thus is suitable for faster runs where TLC is not needed.Betulin, having the already mentioned unique structure, will prolong analysis times since it elutes much later than the other sterols.Both cholestane and betulin have substantial chemical and structural differences with common PS analytes, thus their behaviour in certain methods can be different from those of PS e.g., requiring determination of FID (flame ionization detector) response factors, the same not being necessary with 5β-cholestan-3α-ol or 5α-cholestan-3β-ol [237].The latter ones are hydrogenation products of cholesterol but should be avoided in analyses where cholesterol species are relevant.Even so, epicoprostanol has a good PS-like structure, elutes early, does not occur in plants and can still be used for cholesterol samples, thus being generally a solid choice.
Analysis of PS conjugates and oxidation products has no definite rule of thumb, mostly due to a lack of commercially available standards.POP determinations have used normal [141,150] and deuterated COP [238] standards as well as synthesised POP standards and their deuterated counterparts [149,239].The latter group showed improved results in terms of sensitivity and detection limits in serum determinations.Since many COP standards are available in trustworthy laboratories (already discussed by other authors e.g., Avanti Polar Lipids) [200] their use as IS in PS determinations is justified, however, depending on the analytical conditions, partial or complete overlapping of COP and POP cannot be overridden e.g., overlapping of 7α-OH-campesterol with 19-OH-cholesterol IS was reported in GC [96].In many other specific sterol analyses, synthesis of standards becomes necessary, including SEs [107], oxidised SE [240], disteryl ethers [241] and secosterols [242].SGs have a few commercially available standards, mostly of naturally abundant species (cholesteryl, sitosteryl, campesteryl, and stigmasteryl glucoside), but pure SG can also be acquired from SG standard mixtures (e.g., Matreya LLC) or selected food sources [48].It should be noted that evaluation of deuterated and non-deuterated standards can be problematic and will require nuclear magnetic resonance (NMR) analyses for definite confirmation of purity and structure, which is mandatory especially if specific stereochemistry is implied in the analysis e.g., separation and characterization of diastereomers [240].

Gas Chromatography (GC) Analysis of PS and PS Esters
GC coupled to mass spectrometry (GC-MS) or flame ionization detector (GC-FID) are the most commonly used methods for the analysis of derivatized PS [223,[243][244][245][246]. In the case of PS conjugates, a previous hydrolysis prior to derivatization is required and thus only information about the sterol moiety is obtained.Even so, SG [247] and phenylpropanoid conjugates [248] can also be readily analysed by GC in their silylated form.
GC-FID is a near-universal-response detector for carbon-containing compounds with only a slight structure dependence, which allows a single standard to be used for the calibration of mixtures (relative percent compositions are achieved straight from the detector responses for all observed peaks without using multiple response factors) [249].GC-MS has the advantage of allowing an unequivocal identification based on the well-established fragmentation patterns of TMS-PS (trimethylsilylated-PS), which can be compared with database mass spectra (e.g., NIST mass spectral libraries) and existing literature information [250].
GC-MS is well suited for structural identification and quantification (with calibration) in general.As such, using GC-FID and GC-MS to complement each other is not uncommon [251][252][253].The typical fragmentation of the different TMS-PS-derivatives under GC-Electron-impact (EI) mass spectrometry conditions are resumed in Figure 8. Common features of mass spectra fragmentation of free TMS-PS include the observation of the molecular ion M + (with m/z value equal to the mass of the sterol +72 Da from the silyl group, e.g., m/z 486 for sitosterol); the fragment ion [M − ROH] + (R = silyl group) formed by the loss of trimethylsilanol; the fragment ions [M − Me] + and [M -ROH − Me] + formed by the loss of the C13 methyl group and combined loss of the methyl group plus trimethylsilanol, respectively; and the product ion [M -ROH − SC] + from the loss of the unsaturated side chain (SC) combined with loss of trimethylsilanol [254].PS bearing saturated SCs follow different mechanisms depending on the position of the double bond.
The ∆ 5 -steryl TMS ethers also provide characteristic fragment ions at m/z 129 + and at m/z [M − 129] + involving the loss of the TMS-group together with C1, C2 and C3 of the sterol A-ring (Figure 8 in blue).It must be mentioned that these ions are also seen in ∆ 5 -sterols possessing a 4β-methyl or a 4,4-dimethyl grouping, but sterols with monounsaturation at other locations in the B/C-rings do not yield these two ions.A ∆ 5,7 -or ∆ 5,8 -sterol TMS ether will provide a similar fragmentation but with loss of an additional two hydrogens, which results in strong signals at m/z 131 and the corresponding m/z [M − 131] + .A characteristic fragment of completely saturated homologs can be found at m/z 215 ([M -SC -42 − ROH] + in Figure 8).Intermediary [M -SC − 42] + (m/z 305) can also be observed [254].Following a similar concept, determination of free OPS as TMS ethers is also easily achieved by GC-MS and/or GC-FID, with [M] + being the characteristic fragments for the 7-keto and 5,6-α/β-epoxy, [M -90] + for the 7-α/β-hydroxy, and [M -90 -71] + for triol derivatives [102,243,246,251].However, special attention should be paid to the various existing α/β isomers (namely their retention times and general sequence) and/or nonhydroxylated PS degradation products (e.g., steradienes/trienes and their patterns) [92].In the case of analysis of the steryl conjugates (without hydrolyses), these are relatively non-volatile and can also be thermally labile depending on the unsaturation degree of the acyl moiety.As such, there are more suitable methods for effective SE profiling, particularly if the exact pairings of sterol and fatty acid moieties are needed (see next section).Still, GC-MS was shown to determine intact PS fatty acid esters in samples, such as edible oils, without saponification and/or extraction, resulting in minimal analysis time [255].On a final note, achieving a good resolution of PS components is a key point not only for an effective separation of OPS isomers and/or other PS, but it can also have perks in the case of non-selective detectors such as FID, which can be particularly relevant for substances that have no pure standards available.The best separation of target PS can be achieved via multidimensional approaches, including classical (e.g., GC-GC [256] or LC-GC [225]) or comprehensive 2D chromatography (e.g., GCxGC [257]).

Liquid Chromatography-Mass Spectrometry (LC-MS) and Direct Injection MS (n) Approaches for the Analysis of Sterol Conjugates
Liquid chromatography coupled to mass spectrometry (LC-MS) and direct infusion (DI) mass spectrometry (DI-MS) approaches have been used for the identification and quantification of sterol conjugates, with the advantage of requiring no derivatization or hydrolyses steps as needed in GC.Both lipid extracts or the fraction obtained by SPE or TLC can be analysed directly by LC-MS or DI-MS.These approaches can provide information on PS conjugates, namely on the specific pairings of sterols and fatty acids in fatty acid phytosterol esters (FAPEs), on PS and glucoside moieties in SGs and both FA and sugar moieties in ASG.The FAPEs can be analysed by ESI-MS in positive ion mode by the presence of lithium or ammonium adducts, such as [M + Li] + [258] or [M + NH 4 ] + [259,260] adducts, respectively.The FAPEs were also assessed using LC-APPI (atmospheric pressure photoionization)-MS [261] or C8-LC-APCI (atmospheric-pressure chemical ionization)-MS [262] approaches.The [M + H] + ions were observed with the main fragmentation pathways corresponding to the loss of the fatty acyl chain with the formation of abundant [M − FA + H] + ions.In-source fragmentations were reported to occur for stanyl FAPE, displaying abundant [M − FA + H] + ions, while [M + H] + , [M − FA + H] + (corresponding to the sterol moiety) and [FA + H] + were observed in the case of stanols with unsaturated FA moiety [262].This has the advantage of allowing the identification by mass spectrometry fingerprinting, both for the fatty acyl moiety and the sterol moiety of the steryl esters.Regardless, several approaches have been described for the [M − FA + H] + -based detection of mixtures of steryl/stanyl FAPEs, which can be very challenging with close m/z differences between the saturated and unsaturated counterparts [263][264][265].Thus, multi-reaction monitoring (MRM) approaches can be used to discriminate and quantify isomeric species [262].Oxidized FAPEs can also be analysed as lithium adducts [M + Li] + in LC-MS, which can be advantageous, since some FAPE species were reported to be less susceptible to form ammonium adducts (7-oxositosteryl oleate and 7β-hydroxysitosteryl oleate) [258].Given that both the sterol and fatty acid moieties can be oxidized, tandem mass spectrometry (MS/MS) analysis offers the advantage of monitoring the modified counterpart by the assignment of the specific product ions, [sterol moiety + Li] + and [FA + Li] + , resulting from the ester bond cleavage.
Multi-reaction monitoring (MRM) was also used in the direct infusion of ESI-MS approaches.The detections of transitions of ammoniated molecular ions to [M − (FA + NH 3 )] + (Figure 9) were reported in quantitative analyses of normal FAPEs via DI-ESI-MS/MS [266][267][268], i.e., without chromatographic pre-separation, which results in a higher throughput.The ap-proach was also found to be applicable in SG and ASG determination [267].However, even though this results in a more accurate quantification, direct MS still suffers from ion suppression similarly to LC-MS [269] and cannot distinguish certain isomers (e.g., stigmasterol and ∆ 5 -avenasterol) [270].
ESI-based analysis is less suitable for free PS, due to its low-ionization efficiency, However, APCI-MS was found to be more reliable in terms of ion intensity and consistency, with the most abundant ions assigned to [M + H − H 2 O] + [271].The same [M + H − H 2 O] + trend is observed for SOPs like 7-hydroxy and 5,6-epoxy derivatives, whereas 5,6-dihydroxy (triol) leads to [M + H − 2H 2 O] + and 7-keto results in protonated ion [M + H] + without the loss of the molecule [272][273][274].Considering the good resolution of the chromatographic separation, LODs (limits of detection) and LLOQs (lower limits of quantitation) achievable in LC, these approaches can be ideal for low-level PS determination, such as in biological samples [161,229], certain beverages/feed [275,276] or in omics profiling analyses including PS [259,277].

Nuclear Magnetic Resonance (NMR)
The 1 H NMR spectrum of a compound provides structural information directly from the presence of specific signals and their relative intensities, while 13 C NMR spectroscopy offers great sensitivity of chemical shifts to structural changes and the possibility to examine each carbon atom in the molecule individually (Figure 10).Given the variety of PS in natural sources, which differ from one another merely by the presence or absence of unsaturated bonds and alkyl substituents and their locations in the side chain at C-17 position, NMR is perhaps one of the most powerful means for their structural identification (e.g., sitosterol NMR profile in Figure 10).It is also convenient to have several sources of compiled information on NMR data for sterols that can be compared to standards and samples [42] (pp.197-253).
Chemical shift rules for allylic carbons, homoallylic carbons and olefinic carbons of sterols, presented by Tsuda and Schroepfer 1979 [280], can also be of great use as an initial guideline, as well as the reported NMR substituent-induced chemical shift (SCS) experiments [281][282][283][284]. NMR complementary analysis can be especially useful in synthesised standards and/or sample elucidation of complex structures/isomers such as steryl glucosides [283,285] steryl galactosides [49], acylated steryl glucosides [286], disteryl ethers [115] and oxidation products, including both free sterols [287] and SEs [240].In terms of using NMR as the base of a PS analysis, even though there is a need of further optimization, 1 H NMR combined with partial least squares (chemometric model) was shown to have advantages in minimal sample preparation for rapid (5 min) determination of main sterols in vegetable oils [288].

X-ray Diffraction (XRD)
X-ray diffraction (XRD) is based on the scattering of X-ray photons by atoms in a periodic lattice.The scattered monochromatic X-rays that are in phase give constructive interference.In accordance with Bragg's Law, by measuring the angles under which the constructively interfering X-rays leave the crystal, the interplanar spacings of every single crystallographic phase can be determined.In the case of free PS, XRD can be a useful tool for complementary structural sample characterization, even though the interpretation of the results can be challenging even in relatively pure standards due to innate polymorphism e.g., for sitosterol there are three different pseudopolymorphic crystal forms with different water contents (anhydrous, hemihydrated, and monohydrated crystal forms) and the quantitative determination of hemihydrated and monohydrated crystals according to the XRD results can be difficult because of the preferred orientation of needle-shaped and plate-like crystals [289].Evaluation of physicochemical characteristics of PE in terms of crystallization behaviour [290], especially during thermal changes, can result in useful information for optimization of PE-based food matrices for properties, such as spreadability, hardness, appearance, and even organoleptic changes [291].In this area, small angle X-ray scattering (SAXS) and wide-angle X-ray diffraction (WAXD) data, unfortunately extremely scarce, can bring crucial elucidations e.g., chain length and the degree of unsaturation of the fatty acid influence on nanoscale crystal structures formed by the PEs [292].

Biologic Activity and Possible Pharmacological Applications
Besides the well-known hypocholesterolemic activity, as reported in the introduction and metabolism sections, and discussed in the next segment, PS have been the target of many studies on possible biological activities, which have been mostly focused on sitosterol and its derivatives (Table 2).However, amounting information on bioactivity and properties of stigmasterol and stigmasterol-based products was reported by a recent review [293].The target PS under study vary greatly, ranging from pure commercial standards (e.g., sitosterol Sigma Aldrich standard) to sterol-rich extracts, and even mixed PS products (Table 2).The importance of in vivo data should be outlined since poor bioavailability and pharmacokinetic properties of PS make in vitro studies, based on cultured cells representing systemic tissues and organs, less reliable.However, this limitation has been addressed with the development of different delivery systems for sitosterol, even though, to our current knowledge, none of them have yet reached clinical trials [294][295][296][297][298][299].Aside from the activities summarized in Table 2, PS were reviewed several times regarding their possible anticancer effects, presenting significant evidence in support of the claim [300][301][302][303]; sitosterol was even shown to have synergistic effects with several known chemotherapeutic drugs [304].PS consumption has also been linked to lower risks for several types of cancer in epidemiological studies, including colon [305], colorectal [306,307], stomach [308], lung [309], breast [310,311], endometrial [312] and ovarian [313].The detailed theory on possible mechanisms involved in PS action on cancer cells, such as sphingomyelin turnover, ceramide formation, and liver X receptor activation, are discussed elsewhere [304,314].Hepatic inflammation Sterol/stanol esters Reduced inflammatory response in liver [323] Immunomodulatory Inmunicín MAYMO ® 3  Dentritic cell activation and up regulation of IFN-α [324] Metabolic syndrome β-sitosterol 2 Decreased plasma insulin concentration and increased insulin sensitivity [325] Neuroprotective β-sitosterol isolated from G. carpinifolia Myelo-protective activities; enhanced cognition and improved motor co-ordination [326] Obesity-related chronic inflammation High-fat diet with PS mixture 4  Negative correlation between sitosterol and IL-6 and TNF-α serum levels [327] Type-2 diabetes management β-sitosterol 2 Attenuated serine phosphorylation of IRS-1 in adipose tissue [328] Wound healing Synthetic sitosterol derivative 5  Inhibitory activity on Na + /K + -ATPase; substantially improved healing. [329] 1 Complexation with phosphatidyl choline. 2 Sitosterol Sigma-Aldrich. 3 Spanish PS product with sitosterol as the main component. 4326 µg of cholesterol, 18.0 µg of sitosterol, 2.85 µg of campesterol, and 5.07 µg of 5α-cholestanol per gram. 5(E)-sitosterol-3β,6β-hydroxyimino-P-methylbenzyl-4-ene.

Prevention and Control of Hypercholesterolemia
Undoubtedly the paradigmatic indication of PS-based products is related to their hypocholesterolemic activity, and the hypothesized involved mechanisms were already briefly discussed in the metabolism section (Figure 7).This subject has been extensively studied, thus justifying the health promoting claims and dozens of available PS products [13].However, considering all the available information, there is still a great deal of controversy, particularly in terms of the effects of increased PS plasma levels on the risk and development of cardiovascular diseases, especially when considering controversial epidemiologic studies, where PS plasma concentrations are associated with cardiovascular events [330][331][332][333]. Disparity in the results across reviewed studies can be explained by differences in study design, e.g., plasma PS measurements without evaluation of PS consumption or ignoring ABCG5/8 genetic polymorphisms [168].In general, as discussed previously, PS have poor bioavailability and, to some degree, many approaches to PS products include structural modifications, usually based on hydrogenation and/or esterification, which has been greatly explored since the 90s.The fact remains that hydrogenated PS (stanols) are coprostanol-like derivatives, and thus their excretion is enhanced when compared to their unsaturated counterparts, further supporting their minimal absorbability.In fact, the conversion of cholesterol into coprostanol by probiotic species is another approach discussed as an alternative to manage hypercholesterolaemia [334].Additionally, the active forms of plant PS esters are their free counterparts [335] since their hydrolysis in the intestine is required for the cholesterol lowering effects [336].As such, the hypocholesterolemic activity of PS is at least partially dependent on the availability of the hydroxyl group [337,338].This is further corroborated by Chung et al. (2008), who reported modified sitosterol esters with enhanced hydrophilicity or lipophilicity to have comparable cholesterol blood lowering effects and only having the solubility advantage vs. free sitosterol [339].Finally, the hypocholestrolemic effect is mostly warranted as a result of cholesterol displacement during the enterocytic transport and reduction of total intestinal cholesterol uptake [340], which is corroborated by the report that PEs only reduce free cholesterol availability for intestinal absorption when added to a meal in healthy subjects [341].Nonetheless, functional foods fortified with PS esters are a viable option for non-prescription lowering of plasma LDL and total cholesterol in management of the associated risk and development of cardiovascular diseases and related cardiovascular events with approved safety and health claims [13,139].

Steroid Production
As already mentioned, steroid chemical synthesis with PS as the starting material goes back to even earlier dates than the trendy hypocholesterolemic effect [14].However, at present, PS also emerge as cost-effective substrates for optimized bioconversion into steroid intermediates (known as synthons) by genetically engineered strains [17,342].The concept of steroid biotransformation is far from being new (1950s) [343] but considering that steroidbased drugs are one of the highest marketed categories of pharmaceuticals [342,344], the possibility of bypassing classical steroid synthesis approaches or direct extraction from plant/animal sources makes this a growing area of industrial biotechnology, which is also reflected in several patented works (Figure 11) [19][20][21][22]28].In fact, large-scale industrial PS bioconversion to key androstane-type synthons has already been introduced in Germany, USA, China, India, among others [17].Out of all studied microorganisms, Mycobacterium species were found the most effective in PS-based biosynthesis of steroidal hormones and intermediates [16].With preferential cheap materials from already discussed sources, cholesterol, sitosterol, stigmasterol, campesterol, and brassicasterol can be considered the main substrates.Products of PS biotransformation can include C-19 synthons such as androstenedione (AD) and 1,4-androstadiene-3,17-dione (ADD), and C-22 derivatives such as 20hydroxymethylpregna-1,4-dien-3-one (20-HMP), all of which are a staple in chemical synthesis of several key steroids, including sex hormones, anabolic steroids, and adrenocortical hormones [17,343].In general terms, the main process comprises a selective sidechain cleavage of the sterol molecule and the transformation of the 3-β-ol-5,6-dehydro structure of the steroid nucleus to a 3-keto-4-ene via catabolic enzymatic systems, such as in sitosterol biotransformation to AD by Mycobacterium sp.NRRL B-3805, described to involve 11 catabolic enzymes in a 14-consecutive-step pathway [345].Single-step conversions, such as for testosterone [346] and boldenone [347], have also been described but, in general, most methods will require additional steps, e.g., chemical protection/deprotection of 3-β-OH functionality and/or final chemical steps [342,343].The recombinant DNA strategies involved in the main steroid bioprocesses were reviewed elsewhere [344].

Other Applications
Other applications of PS-based ingredients include functional foods in direct supplementation for hypercholesterolaemia control, which can be seen as the main application of PS in food industry.However, PS were also considered as food additives per se, for example, as a stabiliser in ready to freeze alcoholic cocktails (stigmasterol-rich E499) [348] or as prospective ingredients in the improvement of the nutritional properties of high saturated and trans-fat foods.This includes the use of PS in partial substitution of fatbased creamer/thickeners (e.g., in instant foods and beverages) [26], or as constituents in alternative fat-based food matrices such as oleogels [349].The latter are a class of a semi-solid functional material comprising a crystal network structure with oil molecules entrapped inside, and their use is not limited to food industry, as they also show promising applicability in pharmaceutical and cosmetic industries [350].Transparent and firm PS-based gels were shown to be formed in edible oils with a structurant (2-4% w/w) composed of either sitosterol, cholesterol or dihydrocholesterol, in combination with γoryzanol [351]; a patented composition of such oleogels were reported to be suited in consumer goods such as cosmetic or food products [23].In a similar manner, the PS which self-assemble with monoglycerides in liquid oil were shown to result in oleogels with a texture and thickness closely resembling commercial petrolatum (Vaseline ® ), and thus their use in formulation of personal care products and cosmetics was proposed [352].PS-based oleogels are also seen as potential release systems [353,354], which can have applications in pharmaceutical formulations of drug delivery, where nanogels were also described as an interesting alternative [355].In this context, PS have been found to be important constituents in lipid-nanoparticle-based RNA delivery for RNA-based therapeutics [356] or mRNA vaccines [357], as absorption enhancers in topical formulations (β-sitosterol [358] and β-sitosterol β-D-glucoside [359]), and in solutions for parental administration in the form of PS and PS stanol etoxylates.The latter were reported to have equivalent or better solubilizing capacities than cholesterol-based analogues or classical non-ionic surfactants, while being equally or less lytic, particularly to erythrocytes [24,25].Finally, PS have also been considered as feed additives in poultry and livestock nutrition [360].

PS Mixture
Large-scale industrial isolation of plant sterols (PS) is based on two main sources of raw materials: vegetable oils from vegetable crops and tall oil from the kraft pulping process.In the first case PS are not normally recovered directly from the crude or refined oil, which has already been outlined as one of the richest sources of PS, but from the deodorizer distillate (DD), a by-product of crude oil refining.Tall oil is also a by-product, but from the softwood kraft pulping process of the pulping industry, which relates to tall oil pitch and tall oil soap.The of free PS in crude tall oil has been reported to be in the range of 2-12.7% [361] which is comparable to DD values of 2-15% free PS and 0-5% PS esters [31].Nonetheless, in both cases, PS production is related to post-production materials and thus the yields are normally quite low.However, this represents a source of extra profit for manufacturers e.g., 2500 tonnes of vegetable oil or equivalent volume of coniferous (softwood) trees are required to produce one tonne of PS, with seldom exceptions such as DD of biodiesel production where 54 kg of PS from 1 tonne of distillate can be expected [362].
In line with sustainable concepts, agro-industrial waste is also considered an attractive, non-competing source and several alternative by-products for PS production have been characterized over the years, including spent coffee grounds [363], tomato waste [364], rice bran [365], waste biomass of spruce [366], fruit seeds from agro-industrial waste [367], sugarcane waste [368], and grain processing residues from breweries and distilleries [362].The side streams from hardwood sulphite pulping may represent an underutilized potential source of PS similar to those already explored from softwood kraft pulping, even though the recovery may be challenging [369].Nonetheless, a promising method was reported for recovering β-sitosterol (BS) (>90% purity) from bleaching effluent of dissolving Eucalyptus pulp production using magnesium (Mg 2+ ) -based acid sulphite pulping [370].
Regarding the production methods, PS in raw materials are partially found in ester form and often require a pre-treatment involving the hydrolysis of sterol esters, which may be either performed by contacting the material with water and hydrolysing the esters under pressure at high temperature (200-260 • C), or by contacting the PSE-containing material with sodium or potassium hydroxide (saponification) at 90-120 • C, eventually with added pressure, and under stirring [38].The separation and concentration of the unsaponifiable fraction from residues and by-products are either based on the difference of solubility between unsaponifiable substances and the soap matrix in selected solvents or solvent mixtures, or on the difference of volatility between volatile unsaponifiables and non-volatile salts or soaps.In the latter case, the separation is performed by high-vacuum distillation/evaporation.The process may have several modifications, depending on the source, but some considerations are universal: pH value, PS and FA content, temperatures at which the PS mixture vaporizes, PS crystallization conditions, possible thermal degradation of PS during prolonged heat programs, and close boiling points of PS and other constituents (e.g., tocopherols) [371].The latter two points can be considered the most iconic challenges in PS recovery, even though the difference in the boiling points between PS and tocopherols can be easily achieved via an esterification step, which makes the separation by distillation viable [31].The most notorious high-purity examples for PS recovery methods from vegetable oil-based by-products for low sterol content with a high acid value, and for high sterol content with a low acid value, are the WO2004000979 [31] and WO2004111073A2 [30], respectively.When using tall oil pitch/soap and crude tall oil as the raw starting material, most relevant examples include procedures proposed in patent applications WO2000064924A1 [33], WO2003022865A1 [32], and WO2000015652 [37].A detailed discussion on mentioned patented processes can be found in the review by Fernandes and Cabral (2007) [371].

Phytosterol Esters
The produced free PS are generally not well suited for most manufacturers to work with since they tend to form sharp needle-like crystals at ambient temperatures that result in a brittle product, and have serious solubility problems for incorporation in edible oils or fats.As such, PS esters are synthetically created by esterifying free PS with relatively high levels of mono and polyunsaturated fatty acids.The synthesis can be made by conventional chemical processes, such as those proposed by Johnson and Johnson [34] or Rasio Benecol [40], or alternative biocatalytic methods, e.g., via lipase activity as described in US20150289534A1 [18] and CN101200754B [36].The methods for esterification with short-chain fatty acids (e.g., carpic and/or caprylic acids) should also be considered since they are easily into food, have good organoleptic properties, and show improved stability when compared to classic commercial sterol esters with long-chain and unsaturated fatty acids [35].
In the case of specific products for the control of hypercholesterolaemia, stanol-derived products are preferred, and thus, prior hydrogenation of PS is necessary [39].The possibility to bypass the chemical reduction steps was shown via engineering food plants to replace normal sterol content with the reduced counterparts, e.g., by incorporating a Streptomyces-derived 3-hydroxysteroid oxidase gene [372].In the latter context, plant genetic modifications play an important role in the production enhancement of commercially valuable compounds.However, improving the production of a specific PS via modulation of enzymes in plant mutants can be very challenging since it can lead to highly selective modifications in sterol profiles with unwanted phenotypic results.A classic example would be the overexpression of SMT2;1 in A. thaliana, which prompts the biosynthetic flux in the sitosterol branch of the pathway at the expense of campesterol segment, resulting in a higher sitosterol content.Consequently, low levels of campesterol, which was shown to be a precursor of brassinosteroids (regulators of cell elongation and enlargement in many plants species) [64], lead to typical brassinosteroid-deficient phenotypes with size reduction and impaired fertility [373].Additionally, excess sterols are linked to toxicity in plants [374,375].Nonetheless, patented approaches for increasing free PS [29] and PS esters [41] in plants were published.

Sitosterol
Sitosterol is one of the most abundant sterols in plants but, surprisingly, very pure commercially available sitosterol products are rare.The reason goes back to sitosterol coexisting with ∆ 5 -sterols with extremely similar molecular structures in complex mixtures with other closely related triterpenoids and lipophilic compounds, all of which hinder an effective separation of pure sitosterol.Additionally, sterol fractions with high percentages of sitosterol are also a rare feature for most PS sources, with exceptions such as rhizomes of Cimicifuga acerina (sitosterol being almost the exclusive PS component) [376] and diatome Asterionella glacialis (95% of total PS) [377].However, certain processed raw materials, such as some vegetable oils, can also have very high sitosterol levels, e.g., in avocado oil (≈91.9-94.8% of unsaponifiables) [378].As such, if very large amounts (grams) of sitosterol are required, it is often necessary to resort to the older classical methods of natural products purification by large-scale alumina or silica-gel column chromatography and fractional crystallization [42] (pp. .It is possible to consider three general strategies for obtaining gram quantities of individual sitosterol: conversion of stigmasterol through selective hydrogenation or reduction of the ∆ 22-23 alkene with simultaneous protection of the ∆ 5-6 double bond (since stigmasterol is the most accessible and least expensive PS) [287]; isolation of sitosterol from vegetable oils via employing a series of crystallizations (quite cost-effective and sitosterol purity rarely exceeding 70%; a process similar to discussed for general PS production); and purification of existing PS mixtures (over 90%) via silica gel chromatography or Na-Y zeolite (with repeated, time-consuming cycles of column purification).The last approach was somewhat improved using a combination of fractional crystallization, silica gel and Na-Y zeolite chromatography achieving the desired purity under 72 h [379].As such, it can be concluded that the development of an efficient and cost-effective process for producing high purity sitosterol from suitable sources is still a challenge.Alleged sources should preferably be non-competitive with food chains and available year-round (non-seasonal).

Final Considerations on Future Trends and Research
Considering all of the above, several topics deserve to be addressed in terms of future approaches for further advancement in PS production and investigation of its rational use/safety and development of functional foods based on PS: (1) search for new noncompeting sources such as alternative prospective industrial or agro-industrial by-products (Production, Section 6) and/or new of starting raw materials, e.g., microalgae [380]; (2) further assessment of long-term effects of oxyphytosterols in different biological models and especially in vivo in healthy and unhealthy subjects [139], which can be in the scope of major emerged areas of cholesterol-derived oxysterol biology, i.e., oxysterol effects on regulation of intracellular cholesterol metabolism, cellular cytotoxicity, sterol efflux from macrophages and activation of nuclear transcription factors [381]; (3) the need for epidemiological data on inter-individual variability and genomic influence in PS consumption [382,383]; (4) find effective strategies in plant gene modification (cell engineering) for simpler production steps, higher yields or specific products, linked to further elucidation of main and secondary biosynthetic pathways [384] and especially genes encoding key enzymes and regulators in key species, e.g., identification of genes encoding SE esterases, which have yet to be reported in plants [385]; (5) safety assessment for PS-based products from genetically modified sources; (6) fill the gap in research on gut microbiota and probiotics biotransformation routes of dietary and functional food, e.g., additional information is needed on the interaction in situ of considered pro-carcinogenic cholesterol metabolites and PS in gastrointestinal cancer etiology, since poor PS absorption corroborates a possible local activity [386], as well as the impact of PS in terms of modulation of the gut microbiota metabolic activity, already tackled by some researchers [387]; (7) further evaluation of the efficacy and safety of PS vs. probiotic-induced cholesterol to coprostanol conversion, in terms of hypercholesterolaemia and cardiovascular diseases control [334]; (8) the deepening of systematic studies on the impact of different food/product matrixes on bioavailability and oxidation of PS/stanols and their esters upon processing and storage (or vice versa: e.g., the biological effects of protein modification by POP) [388]; (9) the development of highly efficient industrial processes for production of food grade hydrophilic PS derivatives without compromising their cholesterol-lowering activity, e.g., natural PS glycosides [389]; and (10) provide new analytical approaches for tertiary POP (e.g., oligomers) as well as oxidized steryl-/stanyl fatty acid esters, and the synthesis and validation of related PS standards.In this regard, mass spectrometry was steadily pushed as a solo quantitative tool with virtually limitless capabilities according to newer technologies, but most works focus on a one-fit approach, and it is necessary to prompt the development of fully validated methods that fall within the acceptance criteria of regulatory guidelines not only in classical analyses, but also in metabolomics [275,[390][391][392][393].

Figure 6 .
Figure 6.Proposed PS distribution and accumulation via oral ingestion[161][162][163]165,166].Dashed lines represent the entero-hepatic interaction, further discussed in Figure7.Tissues and organs, reported to have the most PS accumulation, are marked in colour, being the highest in enterocyte and hepatocyte.

Figure 8 .
Figure 8.The origins of principal fragments in EI-MS spectra for the most common ∆ 5 free and conjugated sterols, where R-H: cholesterol, R-CH 3 : campesterol, R-CH 3 with C22=C23: brassicasterol, R-CH 2 CH 3 : sitosterol, and R-CH 2 CH 3 with C22=C23: stigmasterol.Characteristic fragmentation for the free ∆ 5 -PS and corresponding saturated counterparts are marked in blue and red, respectively.In the example of the (a) tetra-TMS-steryl-3-β-D-glucopyranoside, being the cleavage of the steryl bond normally accompanied by a charge retention on the sterol moiety leading to m/z [M -ROH + H] + [247].The same trend can be observed for (b) TMS-steryl ferrulate example [248].EI-MS of SG TMS ether normally gives a very weak m/z [M] + and the spectra is dominated by ions from the hexose TMS ether moiety (m/z 451, 361, 217, 204 in the example) [250].

Figure 9 .
Figure 9. Examples of some fragmentation patterns and mechanisms in ESI-MS-based analyses: (a) expected FAPE (sitosteryl palmitate) behaviour in ESI mode as ammonium adduct [278]; (b) proposed 5,6-dihydroxycholesterol fragmentation patterns for the steradiene-type precursor ion of m/z [M + H -3H 2 O] + in APCI-MS tandem experiment [274]; and (c) reported MS/MS patterns for sitosterol (blue) and stigmasterol (red) of the precursor ion m/z [M + H -H 2 O] + with proposed mechanisms for the formation of characteristic ions of stigmasterol (in purple where m/z 255.21 can arise from both, side-chain loss and/or partial cleavage of the A ring and side-chain) [268].

Table 1 .
Total PS content range in major food sources, expressed in fresh weight (FW).

Table 2 .
In vivo studies on sitosterol and derivatives supporting different biological activities.