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Nutrients 2017, 9(2), 162; doi:10.3390/nu9020162

Individual Diet Modeling Shows How to Balance the Diet of French Adults with or without Excessive Free Sugar Intakes

1
Danone Nutricia Research, Centre Daniel Carasso, RD128, 91767 Palaiseau, France
2
MS-Nutrition, 13005 Marseille, France
3
Nutrition, Obesity and Risk of Thrombosis, Aix-Marseille Université, Institut National de la Recherche Agronomique (INRA) 1260, 13005 Marseille, France
4
Markets, Organizations, Institutions and Stakeholders Strategies, Institut National de la Recherche Agronomique (INRA) 1110, 34000 Montpellier, France
*
Author to whom correspondence should be addressed.
Received: 22 November 2016 / Revised: 13 February 2017 / Accepted: 15 February 2017 / Published: 20 February 2017
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Abstract

Dietary changes needed to achieve nutritional adequacy for 33 nutrients were determined for 1719 adults from a representative French national dietary survey. For each individual, an iso-energy nutritionally adequate diet was generated using diet modeling, staying as close as possible to the observed diet. The French food composition table was completed with free sugar (FS) content. Results were analyzed separately for individuals with FS intakes in their observed diets ≤10% or >10% of their energy intake (named below FS-ACCEPTABLE and FS-EXCESS, respectively). The FS-EXCESS group represented 41% of the total population (average energy intake of 14.2% from FS). Compared with FS-ACCEPTABLE individuals, FS-EXCESS individuals had diets of lower nutritional quality and consumed more energy (2192 vs. 2123 kcal/day), particularly during snacking occasions (258 vs. 131 kcal/day) (all p-values < 0.01). In order to meet nutritional targets, for both FS-ACCEPTABLE and FS-EXCESS individuals, the main dietary changes in optimized diets were significant increases in fresh fruits, starchy foods, water, hot beverages and plain yogurts; and significant decreases in mixed dishes/sandwiches, meat/eggs/fish and cheese. For FS-EXCESS individuals only, the optimization process significantly increased vegetables and significantly decreased sugar-sweetened beverages, sweet products and fruit juices. The diets of French adults with excessive intakes of FS are of lower nutritional quality, but can be optimized via specific dietary changes. View Full-Text
Keywords: sugars; linear programming; nutrient recommendations; dietary habits; snacking; France; INCA2 sugars; linear programming; nutrient recommendations; dietary habits; snacking; France; INCA2
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Lluch, A.; Maillot, M.; Gazan, R.; Vieux, F.; Delaere, F.; Vaudaine, S.; Darmon, N. Individual Diet Modeling Shows How to Balance the Diet of French Adults with or without Excessive Free Sugar Intakes. Nutrients 2017, 9, 162.

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